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1501. | A Safe, Satisfying, Natural Childbirth: Why Would Anyone Want This In 2005? by Dr Nathalie Fiset
Natural childbirth is still the most safe option for the mother and the baby by exposing them to the least possible interventions and drugs. You have to remember that any medication can cross the placenta and potentially affect the baby. Hypnosis, ...
[Added: 10 Nov 2005 Hits: 201 Words: 787]
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1502. | How To Stay Fit Through The Holidays by Shawn Lebrun
Well, it's that time of year again that most of us either love or dread (or a little of both).
The Holiday season is upon us and although you may be more likely to pack on some pounds during this time of cold weather and bountiful food, ...
[Added: 09 Nov 2005 Hits: 244 Words: 835]
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1503. | Soy Milk May be Tied to Infant Deaths by Dr. Joseph Mercola
Although the autopsy is inconclusive and tests on the food are not yet complete, a porridge made of EdenSoy Extra soy milk and cornmeal may be responsible for the deaths of two infant brothers living in Brooklyn. When their mother attempted to wake ...
[Added: 09 Nov 2005 Hits: 288 Words: 529]
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1504. | Water - It's Good For You! by Kirsten Hawkins
Did you know that 70% of your body is water, your blood is 83% water and your muscles and brain is around 75% water? So it's safe to say, water is important to your health.
Even a mild dehydration ...
[Added: 09 Nov 2005 Hits: 428 Words: 408]
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1505. | Omega 3 - How Will It Benefit You? by Kirsten Hawkins
Thinking about adding Omega 3 to your daily diet? There is no doubt about Omega 3 offering benefits to a lot of people, we will get into more about that later.
The essential fatty acids in Omega 3 have long been ...
[Added: 09 Nov 2005 Hits: 451 Words: 408]
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1506. | What's 100 Calories A Day? by Kirsten Hawkins
According to the American Dietetic Association, the difference between weight loss and weight gain can be as little as 100 calories a day. Most Americans suffer from 'weight creep' - those nagging pounds that creep on over the years - at an average of about ...
[Added: 09 Nov 2005 Hits: 455 Words: 577]
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1507. | What Kind Of Dieter Are You? by Kirsten Hawkins
Everyday it seems, we hear stories about people who joined a weight loss program, lost weight and look great! Before and after photographs provide dramatic proof that yes, these programs do work. But how do you decide which weight loss ...
[Added: 09 Nov 2005 Hits: 408 Words: 647]
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1508. | What Is The South Beach Diet? by Kirsten Hawkins
The South Beach Diet was developed by cardiologist Arthur Agatston to help his patients lose weight and maintain a healthy diet for a lifetime. It is designed in phases, like the Atkins Diet, with different eating recommendations in each phase. All ...
[Added: 09 Nov 2005 Hits: 397 Words: 614]
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1509. | What Is The Zone Diet? by Kirsten Hawkins
The Zone Diet is one of the five most discussed diets currently being endorsed. Developed by Barry Sears, a former researcher at MIT, it is based on maintaining insulin levels by striking a balance between carbohydrates ...
[Added: 09 Nov 2005 Hits: 432 Words: 600]
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1510. | What Is The Mediterranean Diet? by Kirsten Hawkins
In 1993, the Harvard Medical School released the results of research that studied the diets of those countries bordering on the Mediterranean. Their findings suggested that fat and carbohydrates were NOT the main culprit in obesity and heart disease, but ...
[Added: 09 Nov 2005 Hits: 388 Words: 524]
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1511. | What Really Creates Health And Wellbeing? by Margaret Paul, Ph.D.
Most of us know that eating well and exercising is important for good health. Yet often we hear about people100 years old and older that are still vital and have not eaten perfectly or exercised much. What is the secret ...
[Added: 09 Nov 2005 Hits: 309 Words: 703]
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1512. | Stress and Concentration by Trevor Dumbleton
Copyright 2005 Trevor Dumbleton
Those who are under stress, yet refuse to get help for it, need to understand the relationship between stress & concentration in order to understand why they need to relax. This is because, at first, it seems though stress is an ...
[Added: 09 Nov 2005 Hits: 193 Words: 786]
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1513. | Sandblasters And Silicosis by Mary Jackson
What is Silicosis?
Silica is a compound formed from silicon and oxygen, often found in quartz, flint, agate, beach sand, sandstone and glass. When Silica particles are inhaled, it results in the formation of scar tissue in the lungs preventing oxygen from ...
[Added: 09 Nov 2005 Hits: 269 Words: 531]
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1514. | Blood Pressure Medications: A Concise Guide by Ray Kelly
High blood pressure is unfortunately something that most people have to deal with as they age. This is especially true for the average person in the western part of the world. The national average for high blood pressure is approximately 24% in the United States with most other ...
[Added: 09 Nov 2005 Hits: 247 Words: 618]
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1515. | Prescriptions or Food by Darwin Corby
Considering the high price of some medications, many people are now considering a Canadian Pharmacy to help cut prescription costs. It is relatively easy to find a Canadian Pharmacy Online, just be aware that a prescription will be required when dealing with a legitimate Canadian Pharmacy.
...
[Added: 09 Nov 2005 Hits: 186 Words: 445]
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1516. | Tummy Tuck Cosmetic Surgery by T.Going
Abdominoplasty is also known as a 'tummy tuck' procedure that is used to reshape and firm the abdomen. This procedure involves removing excess fat and skin from the center of the lower abdomen in order ...
[Added: 09 Nov 2005 Hits: 376 Words: 350]
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1517. | Faster Ways to Remove Unwanted Body Hair by Chileshe Mwape
Most people are spending a lot of money on the latest techniques to remove unwanted hair on their faces, legs, arms, chests, backs and private areas. Is it possible to remove hair from such large surface areas? And more importantly, is doing so ...
[Added: 09 Nov 2005 Hits: 252 Words: 501]
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1518. | Pilates and You by Harriet Spinzer
Pilates is a wonderful system of exercise and strength training developed by Joseph Pilates. In recent years, it has become one of the most popular exercise systems in the world. Pilates studios have opened in cities all over America and ...
[Added: 08 Nov 2005 Hits: 225 Words: 365]
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1519. | You are What you Feel by Mary Desaulniers
Copyright 2005 Mary Desaulniers
When Wordsworth described the Romantic mind as an "Orphean lyre" played upon by the wind, he used an image that struck a chord in the Romantic Imagination, an image that unleashed a century of political, literary and social ...
[Added: 08 Nov 2005 Hits: 278 Words: 826]
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1520. | Healthy Living - 5 Steps to Get There by Jason Katzenback
Life has many opportunities for enjoyment. The problem is for many
unhealthy people life is too short to take advantage of these simple
pleasures. Healthy living is the key to achieve this.
Healthy living consists of ...
[Added: 08 Nov 2005 Hits: 177 Words: 436]
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1521. | The Hormone Replacement Therapy Debate by Caren Killtral
In recent times, there has been a heated debate within the medical community regarding hormone replacement therapy for women suffering from the effects of menopause. The debate is centered around a number of studies that have concluded that hormone replacement ...
[Added: 08 Nov 2005 Hits: 226 Words: 428]
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1522. | What is Hoodia? by David C Skul
What is Hoodia?
Hoodia gordonii, Whoo De AH, is the scientific name for a leafless, spiky succulent plant that grows throughout the semi-arid desert areas of Southern Africa primarily the Kalahari Desert. The local inhabitants (the ...
[Added: 08 Nov 2005 Hits: 354 Words: 501]
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1523. | Use of Muscle Relaxers for Lower Back Pain by David Altfeder
Copyright 2005 David Altfeder
Lower back pain (also called lumbar pain or backache) is very common. Virtually everyone at some time in their life experiences a backache. Except for the common cold, backaches account for more ...
[Added: 08 Nov 2005 Hits: 235 Words: 651]
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1524. | "B" vitamins, unleash the Beast inside you by Andy Casasanta
Copyright 2005 Andy Casasanta
This is another vitamin article that I have written, but the only difference is that this one goes into more detail about specific vitamins. My previous articles do not do that. Those articles were more of a short introduction into vitamins, their ...
[Added: 08 Nov 2005 Hits: 229 Words: 452]
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1525. | Sleep Meds Consumed in Record Numbers by Dr. Joseph Mercola
Between 2000 and 2004, the use of sleep medications doubled among adults aged 20-44. But the use of such medications among children aged 10 to 19 also went up by ...
[Added: 08 Nov 2005 Hits: 229 Words: 515]
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1526. | The Dangers of Deep Vein Thrombosis by Anne Wolski
Copyright 2005 Anne Wolski
A deep vein thrombosis is a blood clot developing in a deep vein, usually in the leg. They also can occur in other parts of the body. Blood clots in the veins ...
[Added: 08 Nov 2005 Hits: 220 Words: 453]
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1527. | Seasonal Affective Disorder and Tanning Salons by Laura Ciocan
With the arrival of the cold season, besides cold-driven nuisance, some persons experience drawbacks regarding the general state, lack of energy and depression of unknown origin . It was scientifically ascertained that the lack of light favors the production of melatonin ...
[Added: 08 Nov 2005 Hits: 220 Words: 695]
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1528. | The Real Mayo Clinic Diet by Kirsten Hawkins
For over thirty years, the Mayo Clinic has been combating the rumor that they recommend a version of a quick weight loss diet that touts the consumption of grapefruit, vegetables, fruits and unlimited portions of meat and fat. The ...
[Added: 08 Nov 2005 Hits: 409 Words: 1093]
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1529. | Controlling The Urge For Comfort Foods by Joey Dweck
Eating 'comfort' foods to calm your stress levels may not exactly be a new technique, but a recent study has shown that the use of comfort foods has steadily risen over the past two years. The study was conducted by the University ...
[Added: 08 Nov 2005 Hits: 210 Words: 533]
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1530. | What is asbestos? by Jeff Lakie
Asbestos is a naturally-occurring substance that is mined from the
ground and woven into fibrous material. Asbestos, by its very nature, it
heat resistant and it does not conduct heat very well, either. So at one
time that made it perfect ...
[Added: 07 Nov 2005 Hits: 430 Words: 415]
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1531. | 3 Steps To Great Abs! by Marie Borges
Myth: You need to work your abs everyday.
Truth: The best way to develop abdominal strength and tone is
to work your abs to exhaustion. You need to allow your
abdominal muscles to recover..this equates to 24-48 hours of
rest time between ...
[Added: 07 Nov 2005 Hits: 215 Words: 402]
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1532. | Free Radicals - Should I Be Concerned About Them? by Paul Wallace
Free radicals are unstable molecules with extra free electrons looking for
a connection. They can latch onto a cell membrane or blood vessel lining and
create constant inflammation, leading to eventual damage, serious disease, and
even to an early death.
Free radicals are atoms or groups of ...
[Added: 07 Nov 2005 Hits: 174 Words: 498]
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1533. | 10 Proven Tips to Make Heartburn Disappear by Colleen Palati
In our last newsletter, we discussed heartburn and its harmful effect on the body. Armed with that knowledge, we can now put into practice 10 tips for heartburn relief!
My husband has terrible heartburn. In fact, he's the one ...
[Added: 07 Nov 2005 Hits: 260 Words: 787]
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1534. | Antacids: The Truth About Antacids by Colleen Palati
Antacids. I'm sure you know of someone who suffers from heartburn on a regular basis and takes antacids like they're candy. It might even be you. Most people think the answers to all their stomach problems can be resolved by taking over-the-counter antacids. In ...
[Added: 07 Nov 2005 Hits: 242 Words: 544]
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1535. | Holistic Health: Understanding Holistic Health by Colleen Palati
Every thought and emotion affects your health. A holistic health approach encompasses treating the whole person… the body, mind, emotions and spirit. Traditional cultures have known for thousands of years that these aspects are intimately connected. Every food ...
[Added: 07 Nov 2005 Hits: 241 Words: 875]
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1536. | Exercise Personalities: What's Your Type? by Colleen Palati
Exercise. You know how it goes. You have an epiphany and make up your mind that this time you are going to stick with an exercise program. The first week goes great…so does the second. Then the third week blues kick in and by week 4 that motivation ...
[Added: 07 Nov 2005 Hits: 230 Words: 345]
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1537. | The Wonderful World of Vitamins...Part 2 by Colleen Palati
In Part 1 of this article I discussed the importance of vitamins in our diet and focused primarily on fat-soluable vitamins. Today, I will explore water-soluable vitamins and their importance in our daily diet.
Water-soluble vitamins such ...
[Added: 07 Nov 2005 Hits: 176 Words: 757]
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1538. | The Wonderful World of Vitamins...Part 1 by Colleen Palati
Vitamins are vital if we are to achieve maximum health and weight loss. An understanding of vitamins and their function in our bodies can help us to improve our health and supplement our diet. Vitamins are only needed in relatively small amounts. However a ...
[Added: 07 Nov 2005 Hits: 627 Words: 548]
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1539. | Healthy Fast Food...Is it Possible? by Colleen Palati
In our busy lives, many of us find ourselves in the drive-thru choosing our meals from a fast food menu rather than carefully planned, home-cooked meals. If you are one of these people, you will enjoy this article… especially ...
[Added: 07 Nov 2005 Hits: 255 Words: 429]
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1540. | Hydration and Athletic Performance by Colleen Palati
Water is crucial to our survival. Because our body is made up of 60% water, it is important to be aware of our body's need for hydration. Our body needs water for the following functions:
* It acts as solvents ...
[Added: 07 Nov 2005 Hits: 227 Words: 705]
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1541. | eBay Pays Four BILLION for New Phone Company by Dr. Joseph Mercola
EBay has announced that it will buy the Internet voice service Skype. This move could pit eBay against both phone companies and other voice-over-internet services such as Vonage. Skype can be used to make free voice calls from any computer running Skype software to any other ...
[Added: 07 Nov 2005 Hits: 217 Words: 342]
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1542. | OCD - Dont Look Back in ANGER by Kacy Carr
How is it that an OCD sufferer can never leave a room or walk through a door without looking back?
Why do we fight the urge to look back? Well let me tell you? It is because we find ourselves going back to ...
[Added: 07 Nov 2005 Hits: 174 Words: 490]
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1543. | Smoking Bans And Heart Attacks by Mike Cliff
LAST YEAR RICHARD John Singer Sargent and Robert Alan Shepard, two physicians World Health Organization had campaigned for a smoke prohibition in Capital of Montana, Montana, announced that their efforts had paid off more dramatically than ...
[Added: 07 Nov 2005 Hits: 314 Words: 391]
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1544. | Generic or Name Brand: Do You Really Need a Statin Drug? by Dr. Joseph Mercola
In June 2006, insurers and government agencies will have the opportunity to start using an inexpensive generic version of the cholesterol-lowering drug Zocor instead of the more pricey Lipitor. Pfizer, which makes Lipitor, plans to use marketing muscle ...
[Added: 07 Nov 2005 Hits: 289 Words: 488]
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1545. | Is Your Fat Being Threatened by Gary Matthews
What if I told you that fat is a major contributor to the increasing
problem of obesity in the world today. It¡¯s stored in the fat cells of
the body.
The number of fat cells is estimated to ...
[Added: 07 Nov 2005 Hits: 229 Words: 684]
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1546. | How To Treat Plantar Warts by Josh Riverside
The soles or the bottom of the feet are called plantar surfaces and plantar warts are the tough, horny growths that develop on them. Because these areas are weight bearing and responsible for moving the human body from place to place, the warts that form on the ...
[Added: 07 Nov 2005 Hits: 198 Words: 322]
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1547. | Natural Arthritis Medication to the Rescue! by Wendy Owen
Copyright 2005 Wendy Owen
No matter which type of arthritis you suffer from, be it osteoarthritis, gout, fibromyalgia, rheumatoid arthritis or any one of the myriad forms of this disease, you need a safe and effective treatment. Attention is turning towards natural arthritis ...
[Added: 06 Nov 2005 Hits: 253 Words: 480]
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1548. | Fad Diets and Why They Don't Stay by Adam Waxler
Copyright 2005 Adam Waxler
Fad diets are well known for their promise of bringing some instant weight loss. However, while these diets may help you lose weight quick, they may also create health issues.
Here is some helpful fad diet advice:
1. It's not recommended to do ...
[Added: 06 Nov 2005 Hits: 205 Words: 489]
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1549. | How To Stretch for Health by Gary Matthews
By the time you finish reading this article I¡¯m sure you will
find time to stretch every day. The lack of flexibility in people
is now seen to be the major cause of general health ...
[Added: 06 Nov 2005 Hits: 410 Words: 801]
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1550. | Acne Skin Care - How To Clear Up Those Embarrasing Blemishes by Ken Black
People of all races and ages get acne. It is most common in adolescents and young adults. Around 85 percent of people between the ages of 12 and 24 develop the disorder. Nearly 17 million people ...
[Added: 06 Nov 2005 Hits: 296 Words: 655]
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