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1451. | Too Much Exercise Can Actually be Bad For Your Heart by Dr. Joseph Mercola
A study of Australian Ironman Triathlon finishers strongly suggests ultra-endurance athletes can cause damage to their heart muscle that can result in abnormal heart rhythms. This problem specifically affects ...
[Added: 14 Nov 2005 Hits: 342 Words: 449]
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1452. | Does Shaving Set A Fire In Your Armpits? by Bodworx International
Unless you live in France or some other foreign country, where it's accepted that females aren't shaving their armpits, it's kind of an unspoken rule that once you have hair in your armpits, you need to start shaving it.
At least in western societies, females are ...
[Added: 14 Nov 2005 Hits: 237 Words: 668]
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1453. | Halitosis and Medications - Bad Breath Killers or Creators? by Charlie Cory
To understand what the link between halitosis and medications is, we really need to have a clearer understanding of what the causes of bad breath really are?
Bad breath is caused by a bacteria that lives ...
[Added: 14 Nov 2005 Hits: 243 Words: 377]
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1454. | Meditation by Jack Palone
Researchers ar beginning to unfold the secrets to speculation --an ancient practice that yields modern-day benefits. In the highlands of the Qinghai-Tibet Plateau, citizenry looking at liveliness differently. Upon entering the local Buddhist monastery, there is a spectacular sculpture the size of a large oak. The intricate carving ...
[Added: 14 Nov 2005 Hits: 252 Words: 457]
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1455. | Chakra Balancing by Donald Jones
Chakra reconciliation is founded on the ancient Amerind impression in a series of 7 chakras, or vigor centers. Chakra is the Sanskrit word for wheel. These vigour centers ar believed to be placed at particular points between the pedestal of the spinal column and ...
[Added: 14 Nov 2005 Hits: 266 Words: 513]
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1456. | Sauna Steam Power The Guide To Relaxation And Building Saunas by Sylita Thomas
If you're serious about relaxation and rejuvenation, then consider the many benefits and advantages of a Sauna. While a hot sauna may seem a cruel punishment to inexperienced bathers, it is actually a very pleasant experience. ...
[Added: 14 Nov 2005 Hits: 196 Words: 558]
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1457. | The 7 Essential Elements To Build Big Muscle by Tony Farrell
To build big muscle is no mean feat. You need to
know the right approach and then build your
foundation properly.
If you're going to build muscle mass, then freestyle
exercises are not appropriate. Freestyle exercises
have their place. They ...
[Added: 13 Nov 2005 Hits: 270 Words: 1136]
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1458. | Skin Care For Acne by Ron King
Caring for your skin is important for good health and beauty, but especially so if you are prone to acne. One of the best ways to keep acne under control is to maintain your skin's health as much as possible. This means keeping the ...
[Added: 13 Nov 2005 Hits: 380 Words: 544]
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1459. | What is Sleep by David Chandler
Sleep is the regular state of natural unconsciousness observed in
all mammals, birds, and fish. It is heavily influenced by circadian
rhythms and by hormonal and environmental factors as well. Sleep
appears to perform a restorative function for the brain ...
[Added: 13 Nov 2005 Hits: 198 Words: 682]
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1460. | Pilates Exercise and the 7 Benefits by Jason Katzenback
Creating an exercise routine that works both the mind and the body is
missing from many gyms through out America. We seem to intensely focus
on workouts that laser focus specific muscle groups ...
[Added: 13 Nov 2005 Hits: 179 Words: 481]
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1461. | How to avoid injuries by Diana Statham
Exercising is a great way to keep yourself fit and healthy, but there is also a risk of injury. However, if you follow some basic guidelines, and stay within your physical limits, you can ensure that you'll have an enjoyable and safe workout.
Warm ups:
Warm ups are ...
[Added: 13 Nov 2005 Hits: 224 Words: 448]
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1462. | What you need to know about acne. by Craig Dawber
Acne doesn¡¯t discriminate. It can effect anyone irregardless of
their age, race or ethnicity. It is unpleasant to have acne and
can cause many social issues. Avoiding acne may be impossible,
but there are things you can ...
[Added: 13 Nov 2005 Hits: 190 Words: 396]
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1463. | Vitrectomy Recovery - The Aftermath of Eye Surgery by Charlie Cory
Vitrectomy Recovery - The Aftermath of Eye Surgery
They eyes are very sensitive. I cannot imagine anyone
not cringing at the thought of eye surgery . Anyone who has experienced a vitrectomy will have experienced what it is like to have partial sight. So, vitrectomy recovery ...
[Added: 13 Nov 2005 Hits: 611 Words: 521]
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1464. | OCD - CRYING on the Inside by Kacy Carr
The cry of pain and agony from a cut finger/broken arm is healed with a bandaid plaster cast and sling. Our headache pains are relieved after a pill popping session.
But where is the cure for the blind pain suffered by an OCD ...
[Added: 13 Nov 2005 Hits: 282 Words: 532]
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1465. | Pranic Healing by Rich Gully
Pranic healing encompasses a broad array of curative approaches, both ancient and modern, based on the notion that illnesses of consistency or mind involve an imbalance and/or blockage in the stream of full of life liveliness vigor. In ancient India, this vigour was known as prana, as it still is ...
[Added: 13 Nov 2005 Hits: 230 Words: 441]
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1466. | Ayurveda Treatment For Heart by Mike Cliff
At the spirit of Ayurvedic wiseness lies a natural world...where herbs heal the mettle, meditation mends it and deeper remedies take tooth root every day. Except for the firm cursive Sanskrit hand and modern font terms, an Ayurvedic "prescription" has changed little in the past thousand years. How ...
[Added: 13 Nov 2005 Hits: 261 Words: 343]
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1467. | Healing With Homeopathy by Sussy Harlet
Many of us return for granted the demands, challenges, and uncomfortable moments that we face throughout the day. Fears ar an inherent part of liveliness in the world, though they usually wieldy. Whereas, during childhood, fears tend to be many and out of proportion; as we mature into adulthood, they ...
[Added: 13 Nov 2005 Hits: 251 Words: 514]
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1468. | Liposuction: Is It Right For You? by Leon Chaddock
Liposuction is a term that is used very freely. Unfortunately, many do not realize the life savings that it can afford a person. If you are someone that may benefit from this procedure, your health can really benefit by getting it. Because it removes fat reserves throughout the body, ...
[Added: 13 Nov 2005 Hits: 330 Words: 349]
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1469. | No Excuse For Not Exercising by Sarah Verneke
For many people in today's busy world it's quite easy to come up with an excuse for not being in shape and exercising regularly. Some of the more common ones are "I'm too busy", "There aren't enough hours in a day", and ...
[Added: 13 Nov 2005 Hits: 177 Words: 579]
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1470. | Exercise And Your Anaerobic Threshold by Christine McClinden
If you're like most people you're looking to get the most out of a workout that you possibly can. However exercising to build endurance requires a different approach than exercising to lose weight. To get the most out ...
[Added: 13 Nov 2005 Hits: 192 Words: 559]
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1471. | Multiple Sclerosis- what is it? by David Chandler
Multiple Sclerosis (MS) is an autoimmune disease of the central nervous
system (CNS) where the body's own immune cells attack the nervous
system. In Multiple Sclerosis, inflammation of nervous tissue causes the
loss of myelin, a fatty material ...
[Added: 11 Nov 2005 Hits: 191 Words: 357]
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1472. | Benefits of Massage Recliners vs. a Massage Therapist by Wayne McDonald
Copyright 2005 Wayne McDonald
After a long hard day at the office wouldn't it be nice to get a massage. Unfortunately you have to first find a certified or licensed massage therapist. If you're lucky ...
[Added: 11 Nov 2005 Hits: 229 Words: 621]
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1473. | Is my child Autistic? How can I tell? by Lee Berlemann
Autism is a term that refers to a collection of
neurologically based developmental disorders in which
individuals have impairments in social interaction and
communication skills, along with a tendency to have
repetitive behaviors or interests.
The severity of autism varies greatly, from ...
[Added: 11 Nov 2005 Hits: 218 Words: 883]
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1474. | Health Plans by Dave Markel
Copyright 2005 Dave Markel
Choosing a health insurance plan that is best for you and your family is one of the most important decisions you'll ever make. Choosing between health plans is not as easy as ...
[Added: 11 Nov 2005 Hits: 254 Words: 675]
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1475. | Organic Cosmetics, Toiletries to be Defined by Dr. Joseph Mercola
The U.S. Agriculture Department is now applying its strict organic food standards to personal care products as well. There are hundreds of soaps, shampoos, skin creams, and cosmetics that call themselves organic, but until now those labels have often been confusing or ...
[Added: 11 Nov 2005 Hits: 223 Words: 575]
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1476. | More Shady Dealings in the FDA by Dr. Joseph Mercola
The FDA has decided to back down from a recent planthat would have required long-term studies of new psychiatric drugs before allowing them on the market. The reversal came after a ...
[Added: 11 Nov 2005 Hits: 223 Words: 736]
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1477. | Multiple Sclerosis Sufferers Sigh With Relief - Part One by Sarah Manners
Recently MS patient Jan Wilks began walking days after treatment with umbilical cord stem cells after years in a wheelchair. Coverage of her case in the press sparked a huge demand for more information on this new cutting edge treatment.
Jan Wilks is only one of stem ...
[Added: 11 Nov 2005 Hits: 245 Words: 817]
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1478. | Simple Steps To A Low Glycemic Index Diet by Gary Matthews
Have you read about this recently? over the last 30 years, research
into food and blood glucose response has completely changed our
carbohydrate classification system.
It has been learned that it is impossible to ...
[Added: 11 Nov 2005 Hits: 263 Words: 1072]
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1479. | Why Fiber is Important in Hemorrhoids Prevention? by Alex Fir
When it comes to hemorrhoids prevention, it is hard to overstate the importance of fiber in your diet. Even though fiber is most associated with grains, rice and breads, it is important to keep in mind that fruits and vegetables also contain significant amounts of ...
[Added: 11 Nov 2005 Hits: 275 Words: 532]
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1480. | Seven Questions About Contact Lenses Answered by Alex Fir
Q: Is it safe to wear soft contact lenses during asleep?
A: Some soft contact lenses are approved for sleeping by the FDA. These lenses have been tested for safety, but it is vital to follow the rules as prescribed by your ...
[Added: 11 Nov 2005 Hits: 300 Words: 623]
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1481. | The Walk to Freedom by Sarah Manners
This is the moment four-year-old Reece Wilks dreamed of. His mother Jan arrived to walk him home from school for the first time since pioneering treatment meant she could leave her wheelchair at home.
The mother-of-two, Jan ...
[Added: 11 Nov 2005 Hits: 337 Words: 579]
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1482. | You have a home air purification system but you neglected everything else! by Michael Ochoa
Home air purification systems are being purchased by the millions. Many adults both with and without children are realizing that the one thing they can control in their home is the air they breath. Many have done their diligent studies or took it on recommendation ...
[Added: 11 Nov 2005 Hits: 206 Words: 899]
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1483. | The Old Wives' Tale Club Answers ... © by B. SixWise
Perhaps you heard the warning countless times as a child while inching closer and closer to Mighty Mouse or Wonder Woman or Greg Brady. Perhaps you delivered the warning countless times to your children as they inched closer and closer ...
[Added: 10 Nov 2005 Hits: 211 Words: 948]
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1484. | 7 Must Know Facts to Build Your Strength Training Routine by Lynn VanDyke
Copyright 2005 strength-training-woman.com
Building a strength training routine can be one of the trickiest parts of a fitness program. Ask 10 personal trainers what the best strength training routine is and you will get 10 different answers. Below are 7 must-know guidelines to ...
[Added: 10 Nov 2005 Hits: 272 Words: 555]
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1485. | Exercise Routine Made Simple by Jason Katzenback
How is it possible to enjoy a life full of pleasure without healthy
living? With this in mind, often people are in search for an effective
exercise routine that will get them in shape and keep them there.
Unusual training ...
[Added: 10 Nov 2005 Hits: 185 Words: 510]
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1486. | Importance of Vitamins in your Life by Olivia Harding
Natural vitamins are those organic food substances which are found only in plants and animals, i.e., living things. The body is not able to synthesize or manufacture vitamins (although there are a few exceptions to this). Because of this, they must be supplied either directly in the diet, or ...
[Added: 10 Nov 2005 Hits: 228 Words: 591]
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1487. | 5 Tips For More Swimming Pool Fun by Bill McCourt
Swimming is a wonderful exercise that can benefit anyone. If you're not fortunate enough to have your own pool, you can use your local public swimming pool, or even swim in the sea if you're reasonably close to the coast. Whatever way you do it, ...
[Added: 10 Nov 2005 Hits: 165 Words: 328]
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1488. | 29 Secrets to a Good Night's Sleep by Dr. Joseph Mercola
By Dr. Mercola If you are having sleep problems, whether you are not able to fall asleep, wake up too often, don't feel well-rested when you wake up in the morning, or simply want to improve the quality and quantity of your sleep, try ...
[Added: 10 Nov 2005 Hits: 245 Words: 1642]
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1489. | Bird Flu by Andrew Cavanagh
Copyright 2005 Andrew Cavanagh
Bird flu could be the greatest threat to modern civilization and the world is poorly prepared for a bird flu pandemic. The rapid spread of the bird flu virus raises the question: what can we do to protect ...
[Added: 10 Nov 2005 Hits: 176 Words: 887]
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1490. | Brighten Your Smile With Porcelain Veneers by Charles Preston
Copyright 2005 Charles Preston
Porcelain veneers are a hot trend in cosmetic dentistry right now because they can completely change the way a person's mouth looks, and positively change the way a person views him or herself. ...
[Added: 10 Nov 2005 Hits: 208 Words: 660]
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1491. | Cod Sores - A Pandemic? by Denny Bodoh
Copyright 2005 drbodoh
Cold sores virus infects an incredible 89% of the world population, the World Health Organization (W.H.O.) estimates.
YES - and 67% of those infected with the cold sores virus will ...
[Added: 10 Nov 2005 Hits: 221 Words: 943]
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1492. | Diet Pills: A Lot Of Risk For A Little Loss by Adam Waxler
Copyright 2005 Adam Waxler
There are a number of products on the market - both prescription and non-prescription - which claim to be effective weight loss aids. Many of these have been associated with serious medical risks, including heart ...
[Added: 10 Nov 2005 Hits: 185 Words: 571]
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1493. | Is Fruit Juice Healthy? by Lambert Klein
Copyright 2005 Think Healthy
All the advertisements on TV rave about how healthy orange juice and other juices are for us. We have been blasted by these commercials for years and most of us strongly believe this to be true.
...
[Added: 10 Nov 2005 Hits: 208 Words: 528]
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1494. | Shift Work Sleep Disorder, Are You Affected? by Wendy Owen
Copyright 2005 Wendy Owen
Shift work and sleep
Shift workers really do get a raw deal when it comes to getting enough sleep. They have to try and sleep when the rest of the world is waking up and their body clocks have a hard ...
[Added: 10 Nov 2005 Hits: 215 Words: 571]
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1495. | Contact Lenses for Dry Eyes - Your Options by Tanya Turner
Contact lenses can be a nightmare for people with dry eyes. In a healthy eye, a thin layer of tears always forms under a contact lens. If this layer dries out, the lens starts feeling like sand. Is this the inevitable price you have to pay for the convenience ...
[Added: 10 Nov 2005 Hits: 238 Words: 680]
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1496. | Make Your Own HGH - While You Sleep! by Silvia Hartmann
Human Growth Hormone (HGH) has long been viewed as a remedy for aging and the diseases associated with the aging process. Research published in the AMA Journal of August 16, 2000 links sleep disorders to a lack of HGH.
...
[Added: 10 Nov 2005 Hits: 246 Words: 1381]
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1497. | Quitting Smoking by Dave Markel
Copyright 2005 Dave Markel
Quitting smoking is considered to be one of the most difficult things to achieve. Many people try to give up a few times before succeeding completely. Smokers generally have both physical and psychological dependencies on cigarettes. The physical attribute can ...
[Added: 10 Nov 2005 Hits: 239 Words: 685]
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1498. | MuscleTech Gakic: A new era in musclebuilding performance by Pat Stevens
GAKIC, chemically known as glycine-l-arginine-alpha-ketoisocaproic acid, may be new to Bodybuilders, athletes, and sports enthusiasts, though it has been in development for 8 years already and many studies have been done on this supplement. It's not like creatine, a stimulant or a generic pre-workout supplement. GAKIC is a pre-workout ...
[Added: 10 Nov 2005 Hits: 357 Words: 616]
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1499. | The Silver Bullet for Nail Fungus by Jonathan N. Group, R.D., D.C
Colloidal silver is a substance made of de-ionized, distilled water containing small clusters of silver atoms. Silver has been used for hundreds of years to fight germs and bacteria. At one time it was believed that germs could ...
[Added: 10 Nov 2005 Hits: 276 Words: 858]
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1500. | Himalayan Salt Crystals: How to Heal with an Ancient Secret by Dr. Joyce Starr
Do you find yourself in Wellness Overdrive -- frantically trying to fortify your health, purify indoor air, beautify your body & uplift your spirits -- at increasing expense but with limited results?
Himalayan Salt Crystals ...
[Added: 10 Nov 2005 Hits: 257 Words: 442]
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