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  Health & Fitness Articles

  Category: Articles » Health & Fitness
Health & Fitness Sub Categories:
» Acne» Alternative Medicine» Anti-Aging
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» Dental Health» Depression» Diabetes
» Diseases & Conditions» Fitness» Hair Loss
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» Yoga
Results 2,351 - 2,400 of 2,714 [55 Pages]  
2351.Using Carrot Juice for Relieving Constipation by Rudy Silva
Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. ...
[Added: 31 Jul 2005   Hits: 202   Words: 616]

2352.Struggling with Weight? - Get a Dog by Robb Ksiazek
Just about every one of us struggles with our weight on some sort of level. There are usually two basic factors in weight control. The diet is not proper and not enough exercise is getting done. ...
[Added: 30 Jul 2005   Hits: 198   Words: 436]

2353.Dieting Effects - Fast Food by Robb Ksiazek
If the American culture and diet could be symbolized in two words, they might be "fast food." In the last sixty years or so, the American diet has increasingly relied upon convenient solutions that ...
[Added: 30 Jul 2005   Hits: 255   Words: 470]

2354.Dieting Effects - Midnight Snacking by Robb Ksiazek
Eating three square meals a day has been the standard for as long as anyone can remember. The dieting world and eating habit recommendations are changing slightly in recent years. The big changes come ...
[Added: 30 Jul 2005   Hits: 560   Words: 535]

2355.Seafood - the healthy alternative by Coleen Panetti
Most red and white meats are very fatty and are not a healthy way to eat. Seafood on the other hand offers you a great tasting alternative. When cooked correctly you couldn’t ask for a better tasting meal. Seafood ...
[Added: 29 Jul 2005   Hits: 171   Words: 470]

2356.Contact Lenses Or Eyeglasses? Which Option Is Best For You? by Steve Cogger
Which is better, eyeglasses or contact lenses? This bout is scheduled for 5 roundsˇ­ There is no cut and dry answer to this question. While eyeglasses vs contact lenses is not a bout ...
[Added: 29 Jul 2005   Hits: 163   Words: 683]

2357.Have you ever wondered; how do contact lenses work? by Steve Cogger
Have you ever wondered; how do contact lenses work? If you wear lenses, or even if you don't, chances are you have asked yourself, "how do contact lenses work?ˇ± After all, it's just a little piece of plastic. It's amazing that without them, your vision can seem ...
[Added: 29 Jul 2005   Hits: 209   Words: 542]

2358.Narcolepsy and Sleep Paralysis - A Fishy Tale by Donald Saunders
There can’t be many people who have not seen the film "Moby Dick", either in its original 1956 version with Gregory Peck, or the more recent 1998 television adaptation with Patrick Stewart. I’m sure too that many people will have ...
[Added: 29 Jul 2005   Hits: 240   Words: 714]

2359.Dieting Effects - Fruit by Robb Ksiazek
Everyone knows that introducing healthier foods into their diet is a good idea. Fruits and vegetables are really what they are talking about. Of course, there are probably lots of foods that can be eliminated to have a healthier body. Fruits are defined as ...
[Added: 29 Jul 2005   Hits: 229   Words: 417]

2360.The Amazing Health Benefits of Walking for Exercise by Chileshe Mwape
Walking for exercise is a purposeful, brisk walk specifically designed for the purpose of improving health. It is one of the best and cheapest forms of exercise. If you want to improve your general health and keep fit, or if you want to reduce your weight, walking ...
[Added: 29 Jul 2005   Hits: 260   Words: 367]

2361.Use Digestive Enzymes to Reduce Hemorrhoid Inflammation by Rudy Silva
Using digestive enzymes when you have hemorrhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemorrhoids. Bromelain ...
[Added: 29 Jul 2005   Hits: 176   Words: 446]

2362.Arthritis Symptoms You Should Know About by Rudy Silva
Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of ...
[Added: 29 Jul 2005   Hits: 153   Words: 428]

2363.Are You Really Overweight? by Rudy Silva
If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your ...
[Added: 29 Jul 2005   Hits: 171   Words: 444]

2364.A Morning Smoothie to Help You Stop Constipation by Rudy Silva
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement. For those of you that ...
[Added: 29 Jul 2005   Hits: 165   Words: 362]

2365.Acne Program- Step 3: Relieve Your Constipation with a Three Day Mini-Juice Fast by Rudy Silva
Getting your bowels moving and cleaning out your colon is necessary for having facial skin without blemishes or acne. By reducing the toxins in your colon, you minimize the toxins that can seep out of your facial pores and contribute to acne. If you ...
[Added: 29 Jul 2005   Hits: 191   Words: 794]

2366.Why Buy An Elliptical Trainer? by Kathryn O'Neill
Considering buying an elliptical trainer? Wondering how an elliptical trainer can benefit you? If you are trying to decide between buying an elliptical trainer and another piece of exercise equipment, here are some unique elliptical benefits to help you decide: · No ...
[Added: 29 Jul 2005   Hits: 136   Words: 471]

2367.The Ancient Antitdote To Modern Stress by Howard VanEs
Anyone who has ever taken a yoga class will tell you that perhaps the most important as well as the most enjoyable posture is the final relaxation pose at the end of class which is known as Shavasana. Shavasana, which translates to "corpse pose" is a time ...
[Added: 28 Jul 2005   Hits: 176   Words: 785]

2368.Sunglasses, More Than Style, Health Matters Too by Kelly Gillis
Believe it or not, the first "sunglasses" were made in China sometime in the 1400's. The purpose of these sunglasses was far from protecting the eye from the sun. It seems that Chinese judges wore these glasses into court ...
[Added: 28 Jul 2005   Hits: 425   Words: 516]

2369.Acne Skin Care Tips That Work by Mike Spencer
How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their ...
[Added: 28 Jul 2005   Hits: 182   Words: 564]

2370.Vitamin Benefits - What You Need To Know by Ruth Stattmiller
Parents always tell their children to take their vitamins. Every day, consumers are bombarded with vitamin advertisements, and it is common knowledge that vitamins are beneficial to the human body. Unfortunately, many people do not know exactly how vitamins are beneficial. Knowing how vitamins ...
[Added: 27 Jul 2005   Hits: 193   Words: 641]

2371.A Before and After Look at Tummy Tucks by Dave Lavinsky
If you have a protruding abdomen, loose skin as a result of weight loss or childbirth, if despite your best efforts at diet and exercise, you just can’t seem to tighten those abs, a tummy ...
[Added: 27 Jul 2005   Hits: 166   Words: 415]

2372.A Look at Home Microdermabrasion by Eddie Tobey
Microdermabrasion kits have been designed for medical professionals, estheticians, and, now, home microdermabrasion kits are available for anyone who pampers their skin. Quality and price vary widely. Most home microdermabrasion kits provide the aluminum oxide, micro-crystal creams, rejuvenating lotions, a delicate exfoliating hand-piece or wand, ...
[Added: 27 Jul 2005   Hits: 224   Words: 573]

2373.A Look at Abdominal Liposuction by Dave Lavinsky
Abdominal liposuction refers to liposuction, or lipoplasty, that is performed on the torso area. Most candidates for this procedure have attempted a diet and exercise routine but are unable to achieve their goal of a flatter stomach. It is very common that fat deposits ...
[Added: 27 Jul 2005   Hits: 224   Words: 492]

2374.Customers Say the Electronic Medical Record is the Safer Choice by Joe Miller
The management of medical transcription , medicare billing , cpt codes , and other medical records has typically consisted of wall to wall files of paper records. According to a recent survey conducted by Accenture, most health care consumers feel that switching to the ...
[Added: 27 Jul 2005   Hits: 250   Words: 492]

2375.Beginning Meditation by Howard VanEs
In its’ simplest description, meditation can be described as a process of quieting your mind so that you can come into contact with quiet and peace that is always available to you inside. A regular practice of meditation offers many benefits including: overall stress reduction, activation of the ...
[Added: 27 Jul 2005   Hits: 178   Words: 1135]

2376.Little Known Facts About Changes In Our Diet by Mike Law
To say that Americans are obsessed with dieting is an understatement! Pick up any magazine, tune-in or turn-on any source of advertising and you're bombarded with the latest diet schemes and food fads. More often than not, they are endorsed by some familiar Hollywood celebrity, or promoted ...
[Added: 27 Jul 2005   Hits: 193   Words: 1066]

2377.The Perfect 35 Minute Workout! by Herb Daly Jr.
Most of the physical fitness trainers, and coaches agree that doing some sort of resistance training, and cardio training, sets up a good foundation for all around fitness. What most people like to do is ...
[Added: 27 Jul 2005   Hits: 194   Words: 542]

2378.A Warning of the Complications of Gastric Bypass Surgery by Eddie Tobey
The more involved and more popular combination-procedure gastric bypass surgery involves stapling the stomach to make it smaller and reattaching the small intestine to bypass a portion responsible for the majority of calorie and nutrient absorption. Gastric bypass surgery is only available to the ...
[Added: 27 Jul 2005   Hits: 175   Words: 234]

2379.What To Look For In Hair Removal Products by Betty Clayton
As the quest for easier and safer hair removal becomes an important issue for many, manufacturers are stepping up to the plate by offering products to do just that. So how do you know what ...
[Added: 27 Jul 2005   Hits: 173   Words: 490]

2380.Protect Your Kids Early With Safety Glasses by Beverly Marshall
What exactly makes safety glasses different from regular glasses? There are several reasons glasses will be rated as safe. They must not only cover the front of the eyes but also the top and sides as well so small particles can’t ...
[Added: 27 Jul 2005   Hits: 289   Words: 542]

2381.Ask Tough Questions before Having Custom LASIK Surgery by Beverly Marshall
LASIK surgery has been around for awhile now, but what’s the next new thing? The FDA has recently approved the newest technology of custom LASIK. Custom LASIK is based on the individuality of each eye. Your eyes are not like ...
[Added: 27 Jul 2005   Hits: 292   Words: 643]

2382.Your Guide To Exercise by Peter Hilsper
Even light exercise is good for you, so don't get discouraged! The most important thing to remember about exercise is that you should pick something you enjoy doing first, and then worry about whether or not it's the best exercise for you later. ...
[Added: 27 Jul 2005   Hits: 152   Words: 551]

2383.Gas Perm Lens Solutions : New Rules for Lens Care by James Perez
Now that rigid gas permeable contact lenses (RGP) have been in existence for many years, a lot of people have gotten accustomed to viewing the selection of contact lens solution as a mundane task. At the store, they just grab the same old bottle ...
[Added: 26 Jul 2005   Hits: 178   Words: 653]

2384.The Benefits Of A Memory Foam Mattress by Thomas J. Wacker
On the quest for a more productive day, research has shown that a more productive sleep at night can be one of the healthiest solutions. A Memory Foam Mattress could be just what researchers have been looking for. Concentration, Observation ...
[Added: 26 Jul 2005   Hits: 128   Words: 622]

2385.Hair Removal Does It Get Better Than Tweezers and Wax? by Betty Clayton
There are several accepted methods of hair removal but many women return to two trusted, tried and true methods when it comes to facial hair - tweezing and wax. The reason? Probably one of the biggest reasons is a fear of doing ...
[Added: 25 Jul 2005   Hits: 206   Words: 388]

2386.Permanent Hair Removal Is It Right For You? by Betty Clayton
It's an endless cycle - you shave, you wax, you pluck. The hair grows back and you shave, you wax and you pluck again. And again. With today's busy life styles, who has time to repeat the process as often as it's needed? Most people will ...
[Added: 25 Jul 2005   Hits: 195   Words: 383]

2387.A person's health is their most valuable asset by Morag Bevan
We should have a lot of healthy people in our society. We live in a time where medical research is abundant and new advancements are being made every day. There is more knowledge than ever before and more medications and treatments to ...
[Added: 23 Jul 2005   Hits: 149   Words: 550]

2388.What is Botox and What's the Use by Ispas Marin
Botox is an injectable substance that is a medical grade form of the botulinum toxin, most often used to soften and relax forehead/scowl lines as well as crows feet around the eye area. Botulin toxin or botox is the toxic compound produced by ...
[Added: 23 Jul 2005   Hits: 169   Words: 300]

2389.Botox, The No-Surgeon Solution to Wrinkles by Ispas Marin
Despite the fact that Botox is a toxin it's been safely and widely used by ophthamologists for more than ten years. Botox has been used for for wrinkle treatment since the early 1990's and no serious side effects ...
[Added: 23 Jul 2005   Hits: 169   Words: 323]

2390.The South Beach Diet by Charlene J. Nuble
Among the most popular forms of dieting is the South Beach diet, developed by cardiologist Arthur Agatston of Miami, Florida. The South Beach diet is always confused with Atkins Diet, which is a low-carbohydrate diet. ...
[Added: 23 Jul 2005   Hits: 159   Words: 460]

2391.Debunking the Myth About Bottled Water: Is It Really Safer for Your Kids? by Kori Puckett
When you actually sit down and think about it, bottled water companies do something really peculiar. They sell a product freely available to every man, woman, and child in every home - water. And they sell it very, very successfully. ...
[Added: 22 Jul 2005   Hits: 176   Words: 519]

2392.Dieting Effects - Alcohol by Robb Ksiazek
Dieting presents many complications if you are not fully committed to changing your lifestyle. Many people are more than willing to pick the parts of the diet that they are comfortable with, only to hang onto the bad habits that got them there in the first place. Alcohol ...
[Added: 22 Jul 2005   Hits: 177   Words: 386]

2393.Dieting Effects - Smoking by Robb Ksiazek
So you want to lose weight, but you still refuse to quit smoking. Not a good idea. Too many times we get caught up in taking the easy way out of our troubles. We ...
[Added: 22 Jul 2005   Hits: 168   Words: 568]

2394.Change your mattress for back pain relief... by Thomas Jay Wacker
Back pain can be a serious problem that can bring relief by choosing the proper kind of mattress. Normally, back pain comes from things like bad posture, improper lifting, injury, the wrong kind of mattress and especially gravity. ...
[Added: 22 Jul 2005   Hits: 178   Words: 614]

2395.DENTAL CARE - Who's Afraid To Go? by Vickie J. Scanlon
When is a good time to introduce your child to a dentist? I would strongly suggest that you introduce your children to a dentist before they had any problems with their teeth. You want them ...
[Added: 22 Jul 2005   Hits: 172   Words: 594]

2396.How To Plan A Garden Right by David Kurshel
Gardening is a hobby that brings joy, entertainment, and a better quality of life. It is a creative activity, the result of which is a more aesthetically appealing home. Thoughtful planning of a garden starts with the type of garden you would like ...
[Added: 22 Jul 2005   Hits: 136   Words: 522]

2397.Dog Health Emergencies: What Will You Do? by Joel Walsh
Sure, you may be a master of human First Aid. But do you know what to do in a dog health emergency? Approaching Dog Health Emergencies: Two Steps 1. In any dog health emergency, stay calm and think. 2. Approach the dog cautiously. The ...
[Added: 22 Jul 2005   Hits: 164   Words: 611]

2398.Stress: overcome a major health hazard. by Peter Sachford
Most people are aware that stress can drastically effect how we get along and cope with our day to day lives, the severity of the effect that stress can have is not widely realised however. Stress is much more than a mental problem, it can cause physical ailments ...
[Added: 22 Jul 2005   Hits: 147   Words: 550]

2399.People LOSE Their Money by Dianne Wandruff
In "The Interview With God" (http://www.theinterviewwithgod.com), which is so popular right now, God is represented as saying He's surprised that His children spend their lives working so hard that they LOSE their health, then at the end of their lives, LOSE their money trying to regain their health! It's ...
[Added: 22 Jul 2005   Hits: 147   Words: 810]

2400.5 Simple Steps To Lower Cholesterol by Frank Mangano
You can lower cholesterol without drugs by following some basic steps that will not only change your cholesterol readings, but also improve your health today and in the future. So often we use a prescription drug and ...
[Added: 22 Jul 2005   Hits: 195   Words: 415]


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