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Category: Articles » Articles by Author » Author: Peter Hilsper |
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1. | Your Guide To Exercise
Even light exercise is good for you, so don't get discouraged!
The most important thing to remember about exercise is that you should pick something you enjoy doing first, and then worry about whether or not it's the best exercise for you later.
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[Added: 27 Jul 2005 Hits: 28 Words: 551]
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