Article Categories
» Arts & Entertainment
» Automotive
» Business
» Careers & Jobs
» Education & Reference
» Finance
» Food & Drink
» Health & Fitness
» Home & Family
» Internet & Online Businesses
» Miscellaneous
» Self Improvement
» Shopping
» Society & News
» Sports & Recreation
» Technology
» Travel & Leisure
» Writing & Speaking

  Listed Article

  Category: Articles » Health & Fitness » Depression » Article

Important Causes and Symptoms of Anxiety Attacks

By Tony Jacowski

Until people know what the definition of one is many people don't realize that they are actually having an anxiety attack. Since the symptoms can seem like you are dying, an anxiety attack has a strong sensation of fear. You should know as much as you can about these attacks so you can try to control them.

Causes of Anxiety Attacks

From person to person the causes of anxiety attacks can vary. For some a fear of something they experienced when they were growing up could be the cause while for others it can be an upsetting event in their life. The possibilities for an anxiety attack are truthfully endless although stress in a big contributor. Other contributors to anxiety attacks include being less than active and medications. Anxiety attacks occurs as the body's way of dealing with any feeling that is overwhelming so there is not a particular known reason for people to experience these attacks.

Some Symptoms of an Anxiety Attack

Extreme fear is one of the main symptoms of an anxiety attack. Fear is the end result of the real symptoms even though it is acknowledged as a symptom of anxiety. One or more symptoms are typically experienced that lead to the fear. Before fear some symptoms can include chest pain from a racing heart, shortness of breath and dizziness. Symptoms of anxiety are anything that makes you fearful for your life as a result of an uncomfortable sensation and until you confirm your suspicions it should be treated as such.

So, is it an Anxiety Attack?

It is almost impossible to determine if you have a feeling as a result of an anxiety attack or some other condition. This is because the symptoms are similar if not exactly the same between anxiety and several other types of conditions. A physician can run important tests to determine if you have an medical condition that underlies your symptoms or if anxiety is causing it they can help you find ways to control it.
About the Author
Tony Jacowski writes on overcoming anxiety - , He also writes on anxiety cure - and anxiety disorders information -

Article Source:
If you wish to add the above article to your website or newsletters then please include the "Article Source:" as shown above and make it hyperlinked.

  Some other articles by Tony Jacowski
How to Get Help for Your Anxiety Attacks
Consulting your medical professional and taking their advice is the best way to help your anxiety attacks. Since some advice may require serious lifestyle changes and a difference in your ...

Heart Problems Associated with an Anxiety Attack
Anxiety or panic attacks can heart problems which is anything related to the cardiovascular system of your body. The leading causes of heart attacks or other cardiovascular issues among North ...

Important Information About Agoraphobia Panic Attack
The fear of traveling is the common reference to agoraphobia and it is typically considered an anxiety or panic disorder. There are various ranges for this disorder, it can be a serious condition in ...

Excellent Home Remedies for Headaches
Many people are beginning to try natural remedies for their headaches. The reason for this is because many want to discontinue the medication cycle for dealing with headaches. Many are tired of only diminishing the pain ...

The Importance of Vitamin E
One of the most important vitamins for the body is Vitamin E. In order for the heart to stay healthy the body needs plenty of Vitamin E. Vitamin ...

Finding the Right Facial Care Product for Your Skin
In today's market the facial skin care products are most in demand. The reason for this is because people are becoming more concerned with the way they look. The skin on your ...

  Recent Articles
What is Depression And Anxiety Insomnia?
by James Kronefield

Nobody Enjoys a Constant Headache
by Richard Romando

Coping with Sinus Headaches
by Richard Romando

6 Ways to Let Those with Chronic Illness in Your Church Know You Care
by Lisa Copen

Coping With a Rebound Headache
by Richard Romando

Headache Symptoms
by Richard Romando

Finding Sinus Headache Relief -- What you can do
by Richard Romando

Now Get Rid of your Migraine or Headache Effective treatments available
by Richard Romando

Simple Headache Remedies
by Richard Romando

Natural State of Mind
by Julian Leicester

Depression Treatments
by Forest Sun

Finding The Right Depression Treatment- On And Off The PC
by michael madigan