1.||Saying No to Cigarettes|
Find it difficult to kick the smoking habit? Julian A. Leicester explains how the subconscious rukes our urges.
Some people say that smoking is a habit; some suggest it's a physical addiction. Even the scientific community is at loggerheads- half claim ...
[Added: 20 Jan 2007 Hits: 700 Words: 655]
2.||Overcoming Anxiety, Fear and Phobia|
Julian A. Leicester looks at some of our common phobias and suggests how hypnotherapy can help.
Malaysia is a natural and beautiful water sport haven. Yet many people are afraid of water. They cannot, or will not, learn to ...
[Added: 20 Jan 2007 Hits: 1303 Words: 562]
3.||Liberated from Fear of Height|
Many of us fear something in our lives. Often these fears may seem ridiculous, and we don't tell others for fear of being branded a coward. Phobias have, thankfully been recognized by science as a genuine condition that needs professional help and we need not suffer ...
[Added: 20 Jan 2007 Hits: 1152 Words: 615]
4.||Improving Self Esteem|
Stuck with a label that is subconsciously holding you back? Julian A. Leicester says this is a result of negative programming.
One day a young lady came by my office. Let's just call her ...
[Added: 20 Jan 2007 Hits: 868 Words: 547]
5.||Curbing Anger at Work|
Julian A. Leicester tell you how to control your temper.
Someone once said, "When you fight it only means that your fist is faster than your brains". Anger is in everybody. Anger can actually be ...
[Added: 20 Jan 2007 Hits: 1052 Words: 594]
6.||Battling Stress at Work|
Julian A. Leicester explains the importance of spring cleaning the mind as a way to de-stress and cope with our hectic lifestyle.
I am sitting and having a chat with a friend in a mamak stall in Bangsar last week. when he asked me ...
[Added: 20 Jan 2007 Hits: 834 Words: 621]
7.||Natural State of Mind|
Hypnosis has been frequently misunderstood and associated with the supernatural. Julian A. Leicester clears up the myths.
Hypnosis has long been associated with the strange and mysterious, with sideshows and faith healers. But the truth is that hypnosis isn't the least bit mysterious or ...
[Added: 20 Jan 2007 Hits: 944 Words: 577]
8.||Weight Loss Attitude|
Julian A. Leicester tells you why most diets are doomed to fail, and how hypnosis can help.
Even the person without a weight problem has to take care to stay slim as they get older. So be wary ...
[Added: 20 Jan 2007 Hits: 698 Words: 683]