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  Listed Article

  Category: Articles » Self Improvement » Motivation » Article
 

Take Time to Create a Life Balance Sheet for Success




By Joy Fisher-Sykes

It's important from time to time that we sit down and honestly assess our lives. Doing so allows us to make an honest determination about where we are now and where we want to be in the future. When we're assessing our finances, we prepare a financial balance sheet. On it we list our debits and credits so that we can determine our bottom line. What if you wanted to determine the state of the life you lead? How is it, or is it not, serving you? The answer is simple - prepare a Life Balance Sheet. Much like a financial balance sheet, list all of your lifestyle debits (choices that detract from balance) such as the following:

    Maintaining relationships that drain you
    Constantly whining, griping, or complaining
    Inability to say no
    Always expecting the worse
    Being ungrateful
    Unwilling to listen effectively
    Forgetting to mind your manners
    Taking others for granted

Next list your credits - ways you live your life that support and honor you. Anything positive you count as a credit - no action is too big or too small. Below are a few credits that add to your life's bottom line.

    Smile - not just at people you know, but especially at those you don't
    Give to others without expecting anything in return
    Do one thing outside of your comfort zone that improves the quality of your life
    Allow someone to merge into traffic - even if they didn't wait their turn
    Compliment a salesperson/clerk on a job well done
    Use the good crystal and china other than for a holiday
    Be honest about what you need to be happy
    Read to a child
    Dance to your favorite music
    Place your neighbors' newspaper right outside their door
    Call someone just to say "hello" and to see how they are doing
    Buy a co-worker a cup of coffee or ice cream cone
    Walk barefoot in the grass
    Tell someone "I love you"
    Learn one new thing every week
    Every day acknowledge at least one thing in life for which you are grateful

At least once a month, create a Life Balance Sheet. Take a look at your Life Balance Sheet at least once a day. This will empower you, at a glance, to realize how wonderful life can be and allow you to make lifestyle adjustments as necessary. Remember, a great life is yours to create. Go create a fabulous life!


 
 
About the Author

Joy Fisher-Sykes is a professional speaker, author, and success coach in the areas of leadership, motivation, stress management, customer service, and team building. You can e-mail her at mailto:jfsykes@thesykesgrp.com, or call her at (757) 427-7032. Go to her web site, http://www.thesykesgrp.com, and signup for her newsletter, OnPoint, and signup for the newsletter, OnPoint, and receive the free ebook, "Empowerment and Stress Secrets for the Busy Professional."



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  Some other articles by Joy Fisher-Sykes
Explain Yourself! The Reason Why Excuses Sabotage Your Success
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Words to Live By - Six Ways to Breathe Life into Your Day
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The Greatest Gift of All - The Gift of Empowerment
During the year, a variety of celebrations – birthdays, holidays, and other special occasions – call for a gift of some kind. ...

It's the Most Wonderful Gift of the Year
It’s the most wonderful time of the year. As we deck the halls and fill the malls, we’re filled with anticipation, joy, and excitement. The holiday season is upon ...

How to Set Boundaries and Say No
We are constantly bombarded daily with requests for our time. While helping others can be very rewarding, at the same time we can feel distraught about constantly obligating ourselves ...

Bite Your Tongue! 10 Ways to Be an Effective Listener
Take time to step back and use the assets you were given, and sincerely listen. You were given two ears and one mouth for a reason. So that you can listen ...

  
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