|
Natural Pain Management.
By Willie Jones
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. We even go so far as to invent foods, such as artificial sugars, which your body (in my opinion) does not recognize as actual food. We are bombarded with hormones in most of our meats and dairy products. Girls are maturing physically at a much younger age because of this. With all this going on, it's no wonder that our immune systems are on overload and physical ailments are growing in leaps and bounds. Pain in some cases, is what some people's lives revolve around.
Lets look at pain. It is your signal that injury, disease or too much strain has occurred on the body. Without it you wouldn't know that something needs to be addressed. Even mild pain can limit your activities, which in turn can lead to a loss of strength, endurance and flexibility.
Chronic pain can be on and off or be consistent. If you are like most people, you'll reach for over the counter drugs or prescription drugs. This is what the drug companies would love for you to do. My opinion is that if you handle your pain in this manner, you may not be really getting at the underlying cause of it. Drs. today are trained to diagnose, prescribe drugs and or surgery.
If you suffer from pain there are many more options for you to explore than drugs or surgery. Here are some things you may want to consider.
I highly recommend that you seek help from a nutritionist. With vitamins, minerals and herbs lacking in our daily foods, a good diet and exercise with supplements, and organic foods, may improve your immune systems ability to repair the body and therefore experience Pain Relief . There are other natural remedies that can enhance your nutritional handling such as acupuncture, chiropractic, massage, relaxation techniques such as deep breathing or yoga.
I hope that helps. About the Author Willie Jones - http://www.painreliefdirectory.com - Willie is an author/researcher and artist who has dedicated herself to helping people find the resources, books, news and information on health and wellness.
Article Source: http://www.simplysearch4it.com/article/13825.html
If you wish to add the above article to your website or newsletters then please include the "Article Source: http://www.simplysearch4it.com/article/13825.html" as shown above and make it hyperlinked. |
Some other articles by Willie Jones | Do You Know If You Are Dehydrated? Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if ...
Why Detox? For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. ...
Confidence And Poise… Girls Do You Have It? How many of us are not confident about how we handle life's situations? Truth is you may be confident in ...
Constipation… No Longer A Taboo Subject! In today's fast food generation and sedentary life styles, not only do we have a problem in America with obesity, ...
Building Bridges, Not Walls! Only twenty years ago, people would casually stroll the neibourhood, stop and chat with each other or walk down the street and greet ...
What Is Your Hair Type? Everyday you see people with all color and style of hair. But did you know that you have a hair type? Yes! Not all hair has ...
|
|
| |
|