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1. | Do You Know If You Are Dehydrated?
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum of 64 oz of ...
[Added: 03 Nov 2005 Hits: 115 Words: 426]
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2. | Why Detox?
For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and ...
[Added: 03 Nov 2005 Hits: 35 Words: 680]
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3. | Confidence And Poise… Girls Do You Have It?
How many of us are not confident about how we handle life's situations? Truth is you may be confident in some area of your life but not others.
I grew up a very shy person and was not comfortable going out of my ...
[Added: 31 Oct 2005 Hits: 45 Words: 433]
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4. | Constipation… No Longer A Taboo Subject!
In today's fast food generation and sedentary life styles, not only do we have a problem in America with obesity, we also have a problem with constipation. Something in the past we did not always want to talk about. But in reality we do need to address this as ...
[Added: 26 Oct 2005 Hits: 43 Words: 596]
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5. | Building Bridges, Not Walls!
Only twenty years ago, people would casually stroll the neibourhood, stop and chat with each other or walk down the street and greet you cordially. Nowadays people walk at a very fast pace and for the most part just walk past you looking at the ground lost ...
[Added: 26 Oct 2005 Hits: 51 Words: 455]
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6. | What Is Your Hair Type?
Everyday you see people with all color and style of hair. But did you know that you have a hair type? Yes! Not all hair has been created the same.
Lets start with the basic structure of ...
[Added: 19 Oct 2005 Hits: 50 Words: 451]
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7. | Why Do My Feet Hurt So Much When I Run?
If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury.
The problem is not being informed. Most people do not know that ...
[Added: 19 Oct 2005 Hits: 67 Words: 529]
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8. | Natural Pain Management.
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts every year. ...
[Added: 19 Oct 2005 Hits: 46 Words: 360]
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9. | Nutrition, Diet And Exercise
Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. ...
[Added: 15 Oct 2005 Hits: 62 Words: 1229]
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10. | Color Determines The Tone Of Your Flowers Arrangements
Color is influential in every aspect of our lives. It conveys a warm or cool feeling and can draw you in or divert attention. It can create feelings of cheerfulness, sadness, love or tranquility. In flower arranging ...
[Added: 14 Oct 2005 Hits: 44 Words: 609]
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11. | Dogs, Cats, And Horses… We Love Them All!
We have a long history with domesticated animals and even the nay Sayers can't deny their roll in society past and present.
There is evidence that as long as 10,000 years ago the Native Americans had domesticated dogs as depicted in early rock paintings. Apparently, the dogs ...
[Added: 14 Oct 2005 Hits: 47 Words: 620]
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12. | De-Stress Yourself With Water, Oxygen And Sunlight!
Oxygen, water and sunlight are the most basic life giving elements on this earth. Without them we have no existence here, but our current lifestyles being so hectic, we seem to take it all for ...
[Added: 14 Oct 2005 Hits: 41 Words: 779]
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13. | Motivational Posters… A Source Of Inspiration?
What Inspires You? What motivates you to get up in the morning? Are you one of those people who have a burning desire to achieve something or are you drifting along doing your daily routine? This is ...
[Added: 26 Sep 2005 Hits: 61 Words: 387]
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14. | Motivational Posters, Not Just For The Office Anymore
It's not uncommon to see motivational posters hanging up in offices, usually in reception, boardrooms or areas where most employees can view them. They can be beautiful, funny, patriotic but always inspirational. But is it just for the office?
Your ...
[Added: 26 Sep 2005 Hits: 71 Words: 341]
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15. | Beauty, Is It Really Only Skin Deep?
We are in the age of cosmetology, plastic surgery, implants and a constant barrage from TV and magazines that want to sell us beauty and weight loss products. It is an enormously profitable industry that keeps us spellbound for the next new ...
[Added: 26 Sep 2005 Hits: 49 Words: 562]
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