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1. | Do You Know If You Are Dehydrated?
Keeping your body hydrated is extremely important to your health and you need to know the warning signs of dehydration so you can take action, especially if you have a very active lifestyle. Your body needs a minimum ...
[Added: 03 Nov 2005 Hits: 313 Words: 426]
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2. | Why Detox?
For most of my life I considered myself fairly healthy. I was not overweight, very slim infact. I usually ate two to three meals per day, not a lot of junky type foods, so I thought. I was about to learn the hard way that my life style and ...
[Added: 03 Nov 2005 Hits: 274 Words: 680]
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3. | Confidence And Poise… Girls Do You Have It?
How many of us are not confident about how we handle life's situations? Truth is you may be confident in some area of your life but not others.
I grew up a very shy person and was not comfortable going out of my comfort zone. ...
[Added: 31 Oct 2005 Hits: 296 Words: 433]
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4. | Constipation… No Longer A Taboo Subject!
In today's fast food generation and sedentary life styles, not only do we have a problem in America with obesity, we also have a problem with constipation. Something in the past we did not always want to talk about. But in reality we do need to address this as it ...
[Added: 26 Oct 2005 Hits: 268 Words: 596]
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5. | Building Bridges, Not Walls!
Only twenty years ago, people would casually stroll the neibourhood, stop and chat with each other or walk down the street and greet you cordially. Nowadays people walk at a very fast pace and for the most part just walk past you looking ...
[Added: 26 Oct 2005 Hits: 312 Words: 455]
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6. | What Is Your Hair Type?
Everyday you see people with all color and style of hair. But did you know that you have a hair type? Yes! Not all hair has been created the same.
Lets start with the basic structure of hair:
1) Hair grows from the follicle, which ...
[Added: 19 Oct 2005 Hits: 274 Words: 451]
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7. | Why Do My Feet Hurt So Much When I Run?
If you are a seasoned runner you know the importance of a good running shoe. It can make the difference between a great running experience, or potential injury.
The problem is not being informed. Most people do not know that there is a proper shoe for your ...
[Added: 19 Oct 2005 Hits: 314 Words: 529]
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8. | Natural Pain Management.
Life in today's hectic society is going more and more in the direction of fast food restaurants, sugar in foods you would never think should be there, trans fatty acids, preservatives and pesticides which we consume in large amounts ...
[Added: 19 Oct 2005 Hits: 237 Words: 360]
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9. | Nutrition, Diet And Exercise
Whether you are trying to lose weight or live an active healthy life style, nutrition and exercise are vital to your health. We have become as a whole in the western culture, a couch potato, slow moving, over weight and flaccid society. Of course there ...
[Added: 15 Oct 2005 Hits: 308 Words: 1229]
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10. | Color Determines The Tone Of Your Flowers Arrangements
Color is influential in every aspect of our lives. It conveys a warm or cool feeling and can draw you in or divert attention. It can create feelings of cheerfulness, sadness, love or tranquility. In flower arranging knowing how to blend colors together can make or break ...
[Added: 14 Oct 2005 Hits: 216 Words: 609]
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11. | Dogs, Cats, And Horses… We Love Them All!
We have a long history with domesticated animals and even the nay Sayers can't deny their roll in society past and present.
There is evidence that as long as 10,000 years ago the Native ...
[Added: 14 Oct 2005 Hits: 304 Words: 620]
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12. | De-Stress Yourself With Water, Oxygen And Sunlight!
Oxygen, water and sunlight are the most basic life giving elements on this earth. Without them we have no existence here, but our current lifestyles being so hectic, we seem to take it all for granted and not much ...
[Added: 14 Oct 2005 Hits: 227 Words: 779]
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13. | Motivational Posters… A Source Of Inspiration?
What Inspires You? What motivates you to get up in the morning? Are you one of those people who have a burning desire to achieve something or are you drifting along doing your daily routine? This ...
[Added: 26 Sep 2005 Hits: 277 Words: 387]
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14. | Motivational Posters, Not Just For The Office Anymore
It's not uncommon to see motivational posters hanging up in offices, usually in reception, boardrooms or areas where most employees can view them. They can be beautiful, funny, patriotic but always inspirational. But is it just for the office?
Your home is certainly a ...
[Added: 26 Sep 2005 Hits: 405 Words: 341]
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15. | Beauty, Is It Really Only Skin Deep?
We are in the age of cosmetology, plastic surgery, implants and a constant barrage from TV and magazines that want to sell us beauty and weight loss products. It is an enormously profitable industry that keeps us spellbound for the next new thing that will take away ...
[Added: 26 Sep 2005 Hits: 303 Words: 562]
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