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  Health & Fitness Articles

  Category: Articles » Health & Fitness
Health & Fitness Sub Categories:
» Acne» Alternative Medicine» Anti-Aging
» Beauty» Cancer» Children's Health
» Dental Health» Depression» Diabetes
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» Yoga
Results 1,151 - 1,200 of 2,714 [55 Pages]  
1151.Get Heartburn, Indigestion and Ulcer Relief Using DGL by Rudy Silva
In the 1940's licorice was discovered to be useful in treating peptic ulcers. Unfortunately it had side effects that lead to high blood pressure, potassium loss, and fluid retention. Researchers discovered that the ...
[Added: 30 Jan 2006   Hits: 223   Words: 468]

1152.Reduce Acid Reflux or Heartburn by Strengthening the LES Valve by Rudy Silva
Heartburn and acid reflux are typically treated with over the counter products or drugs that reduce stomach acid or block the excretion of stomach acid. It would appear that if our stomach acid needed to be diluted by antacids, our body would be ...
[Added: 30 Jan 2006   Hits: 225   Words: 460]

1153.Health Insurance by Sara Chambers
When you are in your late teens and twenties, possibly up to the age of forty, it's hard for people to understand why they need health insurance. For some people, it may be less expensive to pay full price when going to ...
[Added: 30 Jan 2006   Hits: 321   Words: 368]

1154.Skin Care Products for your New Baby by Alisha Burke
As most of you know, a baby's skin is considerably more sensitive than the average adult. For that reason, it is vitally important that you use natural skin care products for your child. Many skin care products contain chemicals ...
[Added: 30 Jan 2006   Hits: 241   Words: 471]

1155.Natural Skin Care Strategies by Alisha Burke
When people think about skin care, consumer products are generally the first things that come to mind. While there some excellent skin care products on the market today, the solution to your skin care problems cannot always be solved with the latest and greatest products. While these products do ...
[Added: 30 Jan 2006   Hits: 232   Words: 368]

1156.Itchy skin relief - Natural remedy worked perfectly for my itchy skin ! by Keiko Entwistle
Are you suffering from itchy skin ? I know the feeling how terrible it is and makes you feel frustrated. I had been suffering from allergies since my childhood. Asthma, sinusitis, skin problems especially for itchy skin for a ...
[Added: 30 Jan 2006   Hits: 241   Words: 806]

1157.Sky High Exercise Tips by Barry Hooper
More people than ever before travel by airplane nowadays, and more airlines are starting to offer longer non-stop flights. With the addition of modern aircraft, airlines have started scheduled ultra long-haul services of up to eighteen hours. Some examples of such flights are ...
[Added: 29 Jan 2006   Hits: 316   Words: 585]

1158.In The Swim With Aerobics by Barry Hooper
Creating a personal aerobics exercise program to supplement your health regime is very beneficial to most people. Your choices must satisfy you both mentally as well as physically. Individual tastes must be taken into account if the regime is likely to be a success, and long-lasting. There are a number ...
[Added: 29 Jan 2006   Hits: 316   Words: 513]

1159.Causes of Acne by David Chandler
Acne is an inflammatory skin disease that is caused due to certain biological variations in the pilosebaseous units (skin structures consisting of a hair follicle and its connecting sebaceous gland) of the skin. The most common form of acne known as "acne vulgaris" usually appears during adolescence. Acne ...
[Added: 29 Jan 2006   Hits: 202   Words: 316]

1160.If You Want to Quit Smoking - Should You Seek Professional Help? by Roger Chaumont
Here's something I find very interesting: when we come down with a cold or develop an illness, such as chicken pox, pneumonia, or strep throat, we don't hesitate to go to the doctor. If we have ...
[Added: 29 Jan 2006   Hits: 186   Words: 568]

1161.Bird Flu True to Form? A Pandemic Scenario by Paul Madrid
Just how do influenza pandemics break out and what can we expect from the H5N1 or avian flu version? What might the short and long term consequences look like? Here is a Bird Flu scenario based on historical facts and well-educated guesses from experts. Be aware ...
[Added: 29 Jan 2006   Hits: 216   Words: 1169]

1162.Bifocal Contact Lenses for Presbyopia by Dr Bianca Tavares
Developments in the field of contact lens technology are producing ever better contact lenses that are increasingly convenient to wear throughout the whole gamut of vision conditions and lifestyles. Bifocal contact lenses are today available to correct presbyopia, a common problem in the over-40 age group. Presbyopia ...
[Added: 29 Jan 2006   Hits: 211   Words: 849]

1163.5 Things You Didn't Know You Could Do To Overcome Hypothyroidism - Part I by Douglas Cromer
This Is Part 1 of 2 - You Can Find The Entire Article Here Hypothyroidism Blog Let's face it before you can overcome hypothyroidism you must know what it is and what causes hypothyroidism. Now I know that you might have already talked with a doctor about hypothyroidism, ...
[Added: 29 Jan 2006   Hits: 177   Words: 522]

1164.Are You Wearing The Right Sized Bra? by Vicki Louise
How many times is it written in the press, and mentioned on the news that more than 80% of women are wearing the wrong sized bra? Frequently? Well, are you? Do you know whether your ...
[Added: 27 Jan 2006   Hits: 261   Words: 784]

1165.Fight The Dangers of Belly Fat by Kamau Austin
Increasingly health professionals are becoming aware of the added dangers of carrying excess weight in the mid-section. Take steps to avoid carrying weight in this area and the health risks that come along with it. A little "belly fat" is no longer merely a ...
[Added: 27 Jan 2006   Hits: 282   Words: 461]

1166.How Safe is Laser Eye Surgery? by Barry Hooper
Tired of hunting around for those pesky lost spectacles? Well laser eye surgery might be the answer to your problem because it can rectify visual defects rapidly and easily. There are two different types of corrective eye surgery by use of laser, PRK and LASIK. PRK ...
[Added: 27 Jan 2006   Hits: 310   Words: 471]

1167.Tips To Stop Snoring For Good by Bill Dexter
If you, or someone that you know, suffers from nighttime snoring they are likely to experience a restless night's sleep whether or not they realize it. In addition, their family may also be suffering from loss of sleep due to the distraction. There are many remedies ...
[Added: 27 Jan 2006   Hits: 189   Words: 565]

1168.CURB & CONQUER YOUR FOOD CRAVINGS - Part I: Nourishing Your Body-Mind System by Kelly Hayford, C.N.C.
The topic of food cravings is a complex issue. That's why most people are unable to overcome them. With a little understanding and practical know-how, however, you too can successfully quell cravings and adopt a balanced way of eating. First, it is critical to understand that food cravings are ...
[Added: 27 Jan 2006   Hits: 244   Words: 656]

1169.FDA Approves Lasik Eye Surgery by Ron King
The Food and Drug Administration (FDA) approved a new custom lasik procedure in September of 2005. This new procedure can now treat many patients who were previously ineligible for the surgery. Nearsightedness Nearsightedness occurs when the eye is too long and light ...
[Added: 27 Jan 2006   Hits: 512   Words: 589]

1170.Massage Therapy for Senior Citizens by Stephanie Macintosh
Massage therapy can offer senior citizens a number of benefits that will greatly improve their sense of health and wellbeing. As the population continues to age, it is important to consider ways that we can work to improve the lives of those affected by the passing ...
[Added: 27 Jan 2006   Hits: 215   Words: 392]

1171.How to Stay in Shape Even in Middle Age by Kamau Austin
Keeping fit becomes even more important as we age. Avoid the onset of age-related illnesses by keeping fit. Keeping in shape during our middle years is important not just from the standpoint of looking good, but also because ...
[Added: 26 Jan 2006   Hits: 324   Words: 481]

1172.The Whey Protein Facts You Need To Know - What Is The Best Whey Protein? by Phil Beckett
Some whey protein facts you need to be aware of include the fact that you should use the best whey protein to take care of your body before and after your exercise program. Most people don't seem to realize that protein is just as important to take before a workout ...
[Added: 26 Jan 2006   Hits: 235   Words: 804]

1173.Low Carb Diets -- How Much Protein Do You Need by Rita Preece
What is protein? Millions of different proteins occur in nature.  Protein is made of chains of amino acids held together by peptide bonds.  There are about 20 amino acids that can be bound together ...
[Added: 26 Jan 2006   Hits: 228   Words: 575]

1174.Creatine Facts & Creatine Side Effects Exposed by Patrick Mckeeman
Learn the true creatine facts! There is a lot of misinformation concerning creatine and more specifically the benefits of creatine, reported creatine side effects, creatine dangers, etc. If you've ever wondered if this controversial supplement will work for you, just read this article on the true and unbiased creatine ...
[Added: 26 Jan 2006   Hits: 418   Words: 985]

1175.Risk of Eating Unhealthy by Alex Fir
As a teen, most of us do not even care if we are eating right, or begin to understand the implications of poor eating habits. As we age, however, we do begin to notice the ...
[Added: 25 Jan 2006   Hits: 395   Words: 521]

1176.Coping With Teen Bedwetting by Jared Winston
Teen bedwetting is a common problem among many, even though those afflicted with the condition may feel isolated and alone. A rough count reveals that as much as one out of every one hundred teens occasionally wets the bed! This problem of not being able to ...
[Added: 25 Jan 2006   Hits: 266   Words: 664]

1177.Guide to eye surgery by Mansi gupta
We all desire to have a perfect vision. However with growing age or any unfortunate mis-happening an individual's vision may get distorted. But today science has blessed mankind with several wonderful techniques to rectify the faulty ...
[Added: 24 Jan 2006   Hits: 207   Words: 506]

1178.How to Choose a Water Purifier: Water, Water Everywhere...But Not a Drop to Drink by Stan Howard
You're thirsty after working in the sun on a hot Saturday afternoon. You head to the kitchen and pour yourself a cool glass of water and gulp it back greedily. The immediate effect is to cool you down, quench your thirst, and re-hydrate your body. ...
[Added: 24 Jan 2006   Hits: 206   Words: 611]

1179.The Power of The Positive by Neil Millar -CommunitySoul
You and me... we can choose to be happy or not. We can choose to succeed or fail, scald, frown on or blame others. We can choose to complicate life or simplify it. There is no doubt the responsibility ...
[Added: 24 Jan 2006   Hits: 189   Words: 640]

1180.Over Compulsive Disorder (OCD) A Bit Of The Other by Kacy Carr
What gives a person suffering from over compulsive disorder (OCD) the right to chastise others e.g. children/husband and wife's on their behaviour when we as a patient have no control over our own. Other peoples ...
[Added: 24 Jan 2006   Hits: 352   Words: 458]

1181.The Italians taught the English how to make wine. by Nestler
You can't eat them but you can make a lovely wine out of elderberries though, if you know how. You certainly would not fancy eating a raw English elderberry, sloe, quintz or indeed many of the other multifarious ingredients English ...
[Added: 24 Jan 2006   Hits: 370   Words: 561]

1182.How To Help Decrease Asthma Attacks by Ben O'Rourke
First and foremost asthma is a disease of the lungs. Specifically it is a chronic inflammatory disease affecting the bronchial tubes which are the airways within the lungs. It has the effect of making these airways really sensitive to irritants, ...
[Added: 23 Jan 2006   Hits: 429   Words: 601]

1183.The Blue Cross Story by Joe Folger
The Blue Cross and Blue Shield Association is the largest private health insurance system in the United States (including Puerto Rico) and Canada. It is composed of 55 independent, locally operated Blue Cross and Blue Shield Plans that collectively provided health care coverage ...
[Added: 23 Jan 2006   Hits: 389   Words: 575]

1184.Baby Ultrasounds in 3D and 4D by Celeste Stewart
Baby Ultrasounds in 3D and 4D Fetal ultrasounds have gone high tech. Gone are the days of cheesy black and white printouts of an undistinguished blob. Today’s fetal ultrasounds come in stunning 3D with amazing detail. Count all ten toes or compare baby’s ...
[Added: 23 Jan 2006   Hits: 260   Words: 605]

1185.Walking is a Great Form of Exercise - Walk off the Weight by Terje Brooks Ellingsen
Walking exercise is a great and easy way to lose weight and get fit. The greatest challenge for any working mom is the obstacle of finding time to exercise. For stay-at-home moms it's even more difficult because little ones often accompany the adventure and that ...
[Added: 22 Jan 2006   Hits: 221   Words: 549]

1186.High Blood Pressure Explained by David Chandler
What is High Blood Pressure? High blood pressure is a rise in pressure exerted by circulating blood on the artery walls as a normal response to stress and physical activity. However, if this pressure remains persistently high (high blood pressure ...
[Added: 21 Jan 2006   Hits: 288   Words: 383]

1187.Rationale for Creating the First "Un-Cereal™" by Dr. Randy Wysong
The advent of agriculture about 10,000 years ago and the subsequent scale-up to mass feeding made possible by the Industrial Revolution solved problems of quantity but not quality. Average life span has increased paralleling these changes, due in large part to ...
[Added: 20 Jan 2006   Hits: 665   Words: 3120]

1188.Life And Health In The Year 1000 by Dr. Randy Wysong
Compared with the way things used to be, we have it so very soft today. It's easy to take our modern conveniences for granted. We can fill our days with leisure, bustle around in comfy autos, work ...
[Added: 20 Jan 2006   Hits: 310   Words: 885]

1189.Is Vitamin E Lethal? by Dr. Randy Wysong
Recently the news carried the story that a researcher had discovered that taking vitamin E at a level of 400IU or more increases the risk of death. (Jan 2005, Annals of Internal Medicine http://www.annals.org/content/vol142/issue1/) I was immediately suspicious because I have ...
[Added: 20 Jan 2006   Hits: 330   Words: 876]

1190.You are Closer to Being Vitamin C Deficient Than You Think by Dr. Randy Wysong
Okay, so you think you are doing pretty well with your diet. You prepare most of your meals at home, don't eat much junk food and aren't a fast food eater only rarely. You think vitamins are pretty much nonsense—particularly ...
[Added: 20 Jan 2006   Hits: 348   Words: 771]

1191.How the sun is absolutely crucial to your health by Dr. Randy Wysong
Fundamental to the Wysong Optimal Health philosophy (http://www.wysong.net/PDFs/ohp.pdf) is the fact that we are integrally linked to our genetic heritage. We are what our genetics dictate, not what we impose upon ourselves by modern circumstances we artificially create. This ...
[Added: 20 Jan 2006   Hits: 384   Words: 2546]

1192.Regulatory Hooey "Protects" Us From Our Own Health by Dr. Randy Wysong
Legislation is getting legs to further curtail your use of nutritional supplements. Not too long ago, prior to passage of the Dietary Supplement Health and Education Act (DSHEA) – which was accomplished by millions of letters ...
[Added: 20 Jan 2006   Hits: 372   Words: 775]

1193.Health And The Economy by Dr. Randy Wysong
We normally do not think that health is related to economics other than with regard to the costs of medical care. But there is another more fundamental way money impacts our wellbeing. If you could not pay your bills ...
[Added: 20 Jan 2006   Hits: 308   Words: 657]

1194.Fish Out of Water by Dr. Randy Wysong
We measure our world by the limits of our knowledge and experience. If the only tool you have is a hammer, you tend to treat everything like nails. Bigotry, bias, and prejudice are all words ...
[Added: 20 Jan 2006   Hits: 346   Words: 754]

1195.Fish Oil by Dr. Randy Wysong
The research in support of dietary omega-3 fatty acids (such as in fish oils) continues to flood the scientific literature. This is perfectly predictable given our genetic roots. In the wild, eating natural raw foods, we ...
[Added: 20 Jan 2006   Hits: 313   Words: 674]

1196.Guide to a Fit Body by Mansi gupta
It's a healthy body that can home a healthy mind. Fitness has been one of the prime considerations for the humans for ages. Several fitness programs have been developed for different kinds of works and sports. There are several procedures that can be devised and executed to tone the ...
[Added: 20 Jan 2006   Hits: 229   Words: 568]

1197.Free Radicals: Destructive Scavengers and the Vital Role Antioxidants Play by Carina MacInnes
Several years ago, it was all over the news. Free radicals were damaging - we all had them, and antioxidants were the solution. But what role really do free radicals play in damaging the body, and how are we supposed to best get rid of them? How ...
[Added: 20 Jan 2006   Hits: 290   Words: 718]

1198.Amantadine- Effective Anti-Viral Drug for Flu by SAIRA SIMMONS
The role of Influenza anti viral drugs will be of utmost importance if a pandemic breaks out, especially during the first wave of infection when pandemic vaccines may not be available. Anti Virals is the only option available for the prevention and treatment of Influenza in the ...
[Added: 20 Jan 2006   Hits: 255   Words: 456]

1199.Roche Tamiflu- Complete Anti Viral Drug Information by SAIRA SIMMONS
Tamiflu ( oseltamivir phosphate ), the miracle drug created by Roche Pharmaceuticals has lately been approved by the Food and Drug Administration U.S.A as a cure for Influenza. It has been accepted as a treatment of both A and B types of Flu. Although the FDA has ...
[Added: 20 Jan 2006   Hits: 284   Words: 497]

1200.Bird Flu- Prevention and Treatments by Saira Simmons
Bird flu is turning out to be a terror for Asian countries; the epidemic is growing rapidly which is a matter of concern for the U.S. Government. The recent out break has the potential to become a human flu pandemic. ...
[Added: 20 Jan 2006   Hits: 265   Words: 420]


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