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Lose Weight Fast, The Healthy Way
By Mandy S. Morris
How would you like to lose weight quickly and effectively? For many of us, it sounds easier said than done. With so many diets on the market such as; the South Beach Diet, Atkins Diet, Jenny Craig, low carb, low calorie, low fat diet, and the list goes on and on. How do you know which one will work for you? That's not even to mention the millions of dollars spent on diet pillIs and excercise equipment! Is it any wonder the diet industry has risen to a 122.9 billion a year industry in the U.S.?
What is even more astounding is, the fact that America has been known as one of the countries around the world with the highest number of obese people in the world! Statistics show that 58,000,000 Americans are overweight, 40,000,000 are obese, and 3,000,000 are morbidly obese! With so much money spent on weight loss and diet plans, why is this number still so astronomically high?
So many of us go about losing weight totally the wrong way. Instead of starving ourselves, we actually should be eating. You can actually eat your way to becoming thin! By eating the right foods at the right times, it will fuel your system into burning off all of those built up calories. Our bodies are like an engine, which, with the right kind of fuel will get us where we want to go. Instead of slowing down our metabolism by dieting the wrong way, your body will burn the unwanted weight quickly and easily!
With this amazing system, you will be able to eat tastey foods and lose weight at the same time. You will never have to starve yourself. This step by step program will show you which foods will quickly attack the fat stored in your body, by eating at the right times. After 11 days you will be able to cheat for three days! You will continue to lose weight and will be amazed at how quickly this method works.
By losing weight you will drastically reduce your chances of getting heart and colon cancer, high blood pressure, diebetes 2, gout and many other diseases related to being overweight. You will have much more energy and feel great about yourself. You may even decide to go buy yourself a new wardrobe! With this weight loss program you're going to need one!
About the Author
Mandy Morris lives in Chicago and is an author who doesn't like to starve herself for a diet.
http://www.articlelinkto.com/fatloss4idiots
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