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Defy Age By Detoxification!
By Renee Henry
Defy Age
The more toxic we are, the faster we age. Everyone needs detoxification. I
am vegetarian, and I take care of myself. Do I still need detoxification? Yes,
because the air that we breathe is polluted, the water that we drink is full of
chlorine, the clothing we wear is made of artificial fabrics and chemicals,
the lotions and shampoos that we use all contain chemicals. Once these
chemicals are inside us, we never fully eliminate them unless we go
through a detoxification procedure. Doctors recommends rejuvenating the
system from the inside out by limiting food intake to fresh raw vegetable
juices once a week, along with the following simple, yet effective,
detoxification therapies.
Your Colon, the Sewer Of Your Body
The colon is the sewer of your body. If it's not cleansed, the waste from
head to toes can't get out. According to some estimates, about 70 million
Americans suffer from bowel problems. These statistics cover only those
people whose problems are severe enough to cause them to consult a
medical doctor. The body's tissues won't eliminate wastes unless the colon
is working. The bodily systems are connected. When the colon is cleaned
out, the body will start pulling poisons out from everywhere, because it can.
Wastes from the colon can leak out and pollute other organs. Other organs
can be treated with natural methods--with only partial results--because
these organs keep getting re-infected or re-irritated by poisons from the
colon. The impacted colon creates diverticulosis which are herniations or
pockets in the wall of the colon that contain fecal matter. If it stays in there
long enough, it will leak into your body and cause what is called auto-
intoxication. These diverticula cannot usually be detected inside the colon
with colonoscopy, but on the outside of the colon where you can't see. The
bowel pockets leak pus, blood, and fecal matter back into the bloodstream.
That is why doctors always recommend getting your colons professionally
cleaned at least once a year. An average American has at least 5 pounds
of compacted fecal matter in the colon!
Colon Cleansing For Health
More often than not, natural colon cleansing means following a colon
cleansing diet along with taking some colon cleansing supplements which
may include herbs which are known to kill parasites and worms, contain
digestive enzymes, contain probiotics (beneficial bacteria), contain herbs
that stimulates liver, gallbladder and intestines, also psyllium husk or
seeds, Cascara Sagrada, or flax seeds, or slippery elm, and others. Colon
cleansing is one great method of detoxification. Clearing out your colon
means clearing out years of compacted toxins from your body.
Why You Must Avoid Red Meat?
People feel good and strong right after the consumption of red meat. This is
a bit strange because the energy of meat consists of proteins and they take
4 - 6 hours to digest. Therefore the immediate effect must be a
stimulant.This effect can be caused by the stimulating elements the meat
contains. A well known theory is that when animals are being killed, the
animals know that it's about to happen. This activates the production of
adrenaline which fuels their blood with fear hormones. These are incredibly
stimulating and it is impossible to remove all of them from the meat (and
milk). Animals are also injected with hormones that can stimulate too.
Substitute: Take Fish instead. We always recommend that you take sea fish
instead of fresh water fish as many farmers these day feed their fresh water
fish with all kinds of food which are actually waste from nearby poultry
farms.
Most Effective Detoxification: Detox with Sauna Therapy!
One detoxification method has been shown particularly effective in
reducing body burdens of some persistent fat soluble organic chemicals.
This method consists of aerobic exercise, extended sessions in a sauna,
polyunsaturated oil, and nutritional supplements. The exercise, sauna
treatment, and niacin aid in mobilizing fat-stored toxins, while the oil blocks
reabsorption of the toxins excreted into the intestines by bile acids.
Sauna Therapy induces sweating which brings about excretion of toxins
through the sweat and sebum. Reports have shown the regimen to be safe
and effective in bringing about substantial reductions of PCB's and various
drugs and pesticides. It has been proven time and time again that your
sweat contains more toxins and heavy metal than your urine!
So what are you waiting for? Get rid of toxins from your body today with
Sauna Detox! It is cheap, and it is very effective. Do visit our site at
http://www.saunadetox.info for more information on Sauna Detoxification.
For more information on Steam Saunas, do visit
http://SteamSauna.saunadetox.info today!
About the Author
Sweat is a most important elimination route for toxins. Everyone today is exposed to toxic chemicals and heavy metals. Learn about the benefits of Sauna Detox and Sauna Therapy today!
Article Source: http://www.simplysearch4it.com/article/46982.html
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