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Body Cleansing
By John Black
Stress, environmental pollution, unhealthy diets and fast foods are inseparable
companions of our modern lives. The food we eat is packed with artificial hormones,
insecticides and other chemicals which destroy its essential nutrients and vitamins.
Environmental pollution enters our systems with the food we consume, the water
we drink, and the air we breathe in. When pollution enters your system, it causes
levels of toxins to build up in the body. These toxins affect adversly the functioning
of the entire body, especially the functioning of vital organs such as the liver,
the kidneys, and the colon.
Most detoxifying techniques concentrate on cleansing particular organs, such
as the colon, liver or kidneys. Colon cleansing
therapy involves the consumption of fiber and other herbal supplements who are
intended to clean the colon. Kidney cleansing therapy uses juices, supplements
and herbs to dissolve kidney stones and flush the kidneys. Similarly,
in liver cleansing therapy specific foods are consumed in order to stimulate
the liver and gall bladder to flush toxins and fatty deposits from the body.
An effective colon cleanse therapy should
always begin with removing the wastes from the colon, the last portion of your
food processing chain. Actually, when cleansing our body, we should start with
the colon. It has been proven that although other parts of the body such as
the liver, lungs, kidneys and the cardiovascular system can be cleansed without
completing a colon cleanse, we can achieve the most effective and sustainable
results once we start with a thorough colon cleanse.
The major purpose of the colon is to expel the toxins and wastes that it collects
from other organs of the system. However, if the colon is not functioning properly
and efficiently, the toxins and wastes excessively accumulate in the colon and
become too numerous to expel. Ineffectively functioning colon becomes recycling
the waste back into the body. The recycled waste and toxins can accumulate in
our organs and impair their functioning.
About the Author
Tom Black writes about health
Article Source: http://www.simplysearch4it.com/article/40454.html
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