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Fitness Boot Camps in London, UK
By Gavin Walsh
[London, Mon Aug 21 2006] Gavin Walsh, Founder of Gavin Walsh Personal Training and The Boot Camp runs his Fitness Boot Camps in London, UK. Fitness Boot Camps cunjure up thoughts of military training and a guy in Army combats shouting away at your miserable efforts, but Walsh says "our fitness boot camps are not military orientated and are instructors have no military background. Instead we are personal trainers bringing a twist to the old school military style training with new training methods used in the gyms nowadays to get great results".
Fitness Boot Camps are nothing new over the other side of the Atlantic but here in the UK we have yet to be educated. "Fitness Boot Camps tend to run for 4 weeks, training 3 times a week. This is thwe whole boot camp concept. It's not just turn up for one session and see you whenever" said Walsh. Walsh's Boot Camps only allow for 10 people at one time, he says "by only allowing a certain amount of people into our camps we are able to form a team bond. Everyone trains together working towards their goals and if one person doesn't show for a session then everyone wants to know where that person is. It provides great camaraderie".
What can you expert from a fitness boot camp? Think press ups, lunges, squats, sprints, medicine balls, cones, piggy backs and anything else the instructor can throw in for a little bit more spice.
Walsh's Fitness Boot Camps are in two locations. The first being Lincolns Inn Fields Park, Holborn and the second runs in Hyde Park, off Park Lane. Sessions times are either 740am or 615pm Monday, Wednesday and Friday.
"Our Fitness Boot Camps are extremely affordable" Said Walsh, "I personal charge upto £70 for a one-to-one personal training session. The cost of the camp is only £150 if you get in as one of the first 5 participants."
Walsh's Fitness Boot Camps are also backed by a 100% satisfaction or your money back guaranteed, no questions asked.
If you want to sign up for The Boot Camp, visit www.thebootcamp.co.uk and be quick. Only 10 people per camp allowed. For more information you can also visit Fitness Boot Camps or email info@thebootcamp.co.uk.
About the Author
Gavin Walsh is a Personal Trainer and Motivational Speaker based in London, UK. For more info go to http://fitness-boot-camp.blogspot.com or http://www.thebootcamp.co.uk
Article Source: http://www.simplysearch4it.com/article/34780.html
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