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1. | Detecting Signs of Stress Copyright 2005 Trevor Dumbleton
In order to keep from becoming stressed, one of the first things to do is to be aware of the signs of stress. This is, admittedly, difficult, since people who are ...
[Added: 17 Nov 2005 Hits: 187 Words: 911]
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2. | Stress and Concentration Copyright 2005 Trevor Dumbleton
Those who are under stress, yet refuse to get help for it, need to understand the relationship between stress & concentration in order to understand why they need to relax. This is because, at first, it seems though stress is an aid to concentration. However, ...
[Added: 09 Nov 2005 Hits: 192 Words: 786]
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3. | Understanding Job Stress and How To Deal With It Copyright 2005 Trevor Dumbleton
Among the most common types of stress is good old-fashioned job stress and it is easy to understand why. With the economic slow-down of the last few years, employers are trying to squeeze more ...
[Added: 02 Nov 2005 Hits: 220 Words: 949]
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4. | Tips for Reducing Stress Copyright 2005 Trevor Dumbleton
With the hectic life that most people lead in today's world, reducing stress has become a vital skill. With work stress, school stress, family stress, teen stress, parent stress, and a whole host of other ...
[Added: 25 Oct 2005 Hits: 196 Words: 835]
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5. | Reduce Your Stress With Stress Balls Copyright 2005 Trevor Dumbleton
Of all the methods of stress elimination used, the most popular methods is through good old stress balls. The simple act of squeezing something in your hand can help you ease a few ...
[Added: 18 Oct 2005 Hits: 301 Words: 819]
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6. | Recognizing Acute Stress Copyright 2005 Trevor Dumbleton
For those who are familiar with stress, there is a distinct difference between regular stress and acute stress. While regular stress is a part of daily life in the hectic world of today, acute ...
[Added: 10 Oct 2005 Hits: 223 Words: 824]
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7. | Causes of Stress Copyright 2005 Trevor Dumbleton
In order to eliminate or at least control stress, it is vital to know and understand the causes of stress. Of course, there are many causes of stress and they are as varied as the people who suffer from stress, ...
[Added: 27 Sep 2005 Hits: 228 Words: 817]
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8. | Dealing With Emotional Stress Copyright 2005 Trevor Dumbleton
One very difficult form of stress to cope with and manage is emotional stress. After all, it is often self-created, it can come out of nowhere and the stress caused by it only heightens the emotions felt. ...
[Added: 26 Sep 2005 Hits: 238 Words: 818]
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9. | Dealing with Parental Stress Copyright 2005 Trevor Dumbleton
One of the biggest problems with having children is the remarkable fact that they tend to be the source of parental stress. This is, obviously, the unique stress that comes from being a parent and having to worry ...
[Added: 15 Sep 2005 Hits: 218 Words: 840]
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10. | Teenage Stress Copyright 2005 Trevor Dumbleton
It has often been said that the teenage years are the "best years of your life". However, anyone who says that does not remember what it is like being a teenager. Between school, life, parents, friends, and the fact that all of them ...
[Added: 07 Sep 2005 Hits: 186 Words: 831]
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