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  Category: Articles » Articles by Author » Author: Rob Cooper
Results 1 - 2 of 2 [1 Pages]  
1.The five CRITICAL things to do for your health and weight loss
I¡¯m often asked what is the best diet, or the best food program, best exercise program and which single best book to recommend to improve your health, fitness or weight loss. The answer is that there is no best way to do it. There is no best ...
[Added: 03 Oct 2005   Hits: 223   Words: 957]

2.What Are You Willing To Do To Achieve Your Weight Loss Goals
What are you willing to do to achieve your weight loss goals? I'm approached quite regularly about which diet is best, which book would I recommend and what exercise program should a person follow. People think they can just purchase a book to read and then some sort ...
[Added: 26 Sep 2005   Hits: 219   Words: 830]