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  Category: Articles » Articles by Author » Author: Lifting and Diet For Effective Weight Loss
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1.Lifting and Diet For Effective Weight Loss
If you're like the average American male, your body retains your excess calories as fatty tissues. Why? Eating large burgers, fries, and liters of soda is not exactly healthy. Watching NFL or NBA doesn't exactly count as exercise ...
[Added: 25 Jul 2006   Hits: 288   Words: 485]