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1. | Commit to End Binge Eating
When you want to stop binge eating, you need to make a decision and change your old habits. Perhaps these habits have been around for years, but no matter how long they have been your fallback, you need to ...
[Added: 16 Nov 2006 Hits: 18 Words: 461]
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2. | I Have Binge Eating Disorder - Now What?
Are you sick and tired of wondering if your eating habits are normal? What about pondering over and over again why you feel like you aren't fully capable of having the potential to take control of your life? Are you the type of person ...
[Added: 04 Sep 2006 Hits: 117 Words: 460]
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3. | Learn to Love and Accept Yourself
How many people can actually say that they love and accept themselves just as they are?
Learning to love yourself is quite possibly one of the hardest things to accomplish in your life. And ...
[Added: 21 Jun 2006 Hits: 74 Words: 512]
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4. | Your Subconscious Plays a Huge Part in Ending Binge Eating
If you had the ability to design your life the exact way that you wanted to, would you? If you could create every detail of your life, how would that be? What if I told you that you have this incredible power within you? What if I told you that ...
[Added: 01 May 2006 Hits: 56 Words: 579]
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5. | Ten Things To Do Instead of Binge Eating
While we all reach for food for many different reasons, there are big consequences associated with binge eating. Various health problems and obesity are just a few bad things that can happen to a person that ...
[Added: 28 Apr 2006 Hits: 60 Words: 555]
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6. | Binge Eating - Men Also At Risk
Binge Eating Disorder affects just about as many men as it does women, even though the stereotype is that eating disorders are thought to be a women's disorder. This stereotype is incorrect. There are 25 million people that struggle daily with Binge Eating Disorder. Out of that ...
[Added: 28 Apr 2006 Hits: 52 Words: 425]
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7. | What is Binge Eating Disorder?
Binge Eating Disorder is a disorder in which people use food to satisfy a variety of emotions in order to cope with them. People may binge when they experience any negative emotion, such as anger, sadness, or depression. Another reason a person may binge is shear boredom. ...
[Added: 26 Apr 2006 Hits: 44 Words: 485]
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8. | Change is Vital to End Binge Eating Disorder
So, you are at the point where you realize that you have Binge Eating Disorder and you want to make a change in your life for the better… But what do you do next? If you are like how I was, a ...
[Added: 25 Apr 2006 Hits: 50 Words: 568]
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9. | Five Simple Steps to Stopping a Binge
When you have a negative feeling, the thought of comforting and drowning yourself in food sounds like a wonderful idea. Your mind will be taken off of dealing with your emotions and food will heal all. This is the truth for about ...
[Added: 23 Apr 2006 Hits: 45 Words: 555]
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10. | Is Binge Eating Making You Feel Alone?
If you have Binge Eating Disorder, you understand the feelings of loneliness. You know what it is like to live in a secret world that no one knows about. You have a big secret, but no one is allowed to see that side ...
[Added: 12 Apr 2006 Hits: 38 Words: 450]
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11. | Can Affirmations End Binge Eating Disorder?
It is proven that affirmations help to reprogram one's mind. When one repeats an affirmation over and over, the subconscious picks up on it as the present reality. Does this mean that people have the ...
[Added: 08 Apr 2006 Hits: 40 Words: 450]
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12. | Positive Self-Esteem for Binge Eaters
When you feel at your lowest point, food becomes your best friend. Food makes you feel better from the hurtful comment that you heard a stranger say about your weight. Food comforts you when no one else can. Food numbs ...
[Added: 04 Apr 2006 Hits: 50 Words: 650]
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13. | Binge Eating is Not Black and White
It's the little things that you will need to notice and congratulate yourself on when beginning the recovery process of Binge Eating Disorder. These little things will be the stepping stones to gaining full control over yourself when food is involved. ...
[Added: 01 Apr 2006 Hits: 42 Words: 465]
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