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  Category: Articles » Articles by Author » Author: Tony Farrell
Results 1 - 8 of 8 [1 Pages]  
1.Fitness Goal Secrets - Revealed Here
Before discussing Fitness Goal Secrets, let me ask you something: Have you ever find yourself wandering around aimlessly? You're doing stuff. You know what your goal is, but you're still not getting anywhere near your target. How can that be? I know what I ...
[Added: 19 Nov 2005   Hits: 266   Words: 1184]

2.The 7 Essential Elements To Build Big Muscle
To build big muscle is no mean feat. You need to know the right approach and then build your foundation properly. If you're going to build muscle mass, then freestyle exercises are not appropriate. Freestyle exercises have their place. They build a solid foundation for beginners wishing ...
[Added: 13 Nov 2005   Hits: 270   Words: 1136]

3.No Time For Your Bodybuilding Routine?
Time Is a major factor in your bodybuilding routine. It can cause you to focus your thought elsewhere, instead of your training. Your mind wanders onto something else while you perform a set of curls. Your thinking -- "Yep, I need to get this done later. Oh! ...
[Added: 04 Nov 2005   Hits: 326   Words: 544]

4.Muscle Building Workouts - Build Muscle And Fitness The Right Way
Does this sound familiar to you? You have goals for your muscle building workouts. You follow a regime that allows you to achieve those goals. You're doing everything right. But, you fall on your butt. Then you ...
[Added: 02 Nov 2005   Hits: 291   Words: 571]

5.Make Your Bench Press Fast And Explosive Using Exercise Push-Ups
Do you need to make your Bench Press Explosive? Use the exercise - push-ups. In a lot of sports, athletes may require fast explosive bursts of movement. For example -- When a sprinter ...
[Added: 26 Oct 2005   Hits: 349   Words: 562]

6.Your Body Building Workout Routine Not Working For You Anymore?
When you come up with your Body Building Workout Routine, you generally stick with that routine for quite some time. You'll find that, at first, your body building workout routine is great and you seem to be getting a ...
[Added: 21 Oct 2005   Hits: 345   Words: 589]

7.The Third And Final Key For Achieving Your Lifetime Fitness Goals
Before delving into 'Keys #3', the final and most important key to success in your muscle and fitness routine, I'd like to remind you about what the previous article discussed. In a previous article "Key #2", ...
[Added: 17 Oct 2005   Hits: 246   Words: 670]

8.Muscle and Fitness -- The Second Key To Achieving Your Lifetime Fitness Goals
Lets discuss 'Key #2'. But just before that, I'd like to remind you about what the previous article discussed. In a previous article "Key #1", you were given ten steps to follow. If you haven't received this article, I suggest ...
[Added: 10 Oct 2005   Hits: 281   Words: 813]