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Category: Articles » Articles by Author » Author: Susi Hately Aldous |
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1. | How to Prevent Yoga Injuries
[the illustrations for these exercises can be found on the website at the end of this article)
BACK BENDS
Yoga injuries is a common concern for many people, especially in the area of back bends.
To prevent jamming and to ensure smooth ...
[Added: 29 Apr 2006 Hits: 787 Words: 666]
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