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Category: Articles » Articles by Author » Author: Donald Saunders |
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Results 1 - 1 of 1 [1 Pages] |
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1. | Fitness - A Few Simple Exercises To Firm Up Those Legs
The leg exercises that you choose will depend to a large extent on what you're trying to achieve. For example, are you trying to build strength, increase running endurance or improve balance and flexibility? Similarly, are you a ...
[Added: 22 Jan 2007 Hits: 746 Words: 595]
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