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  Fitness Articles

  Category: Articles » Health & Fitness » Fitness
Results 51 - 100 of 244 [5 Pages]  
51.Phentermine: The Obesity Reducer and Body Carver by Ethan Hall
For an obese, fat reduction is essential for carving his or her body in proper shape. Phentermine has the capability of fat elimination. This is an all time hit anti-obesity medication; it has been reigning in weight loss drug market since later half of the 70's. Phentermine ...
[Added: 09 Dec 2006   Hits: 433   Words: 548]

52.Buying Equipment for a Home Gym: What You Should Know First by Karen Gates
So you've gone through all the options and decided that a home gym is right for you. After all it's convenient, private and can save you money by not paying for a gym membership. You know what's coming next. You have to ...
[Added: 08 Dec 2006   Hits: 294   Words: 684]

53.Get More Benefits by Paying Less in Wholesaler Essential Oil by Cindy Boswell
Essential oil can also be considered as extraction of nature in the form of oil. It is prepared from the plants, herbs, roots and flowers. Essential oil is regarded as one of the main ingredient in aromatherapy. ...
[Added: 07 Dec 2006   Hits: 359   Words: 418]

54.A Gift of Nature - Tea Tree Oil by Cindy Boswell
Tea tree oil is extracted from Melaleuca Alternifolia( which grows in Australia). It is known by different names such as Melaleuca oil and Australian tea tree oil. It is obtained through distillation of the leaves. Tea tree oil is the one of ingredients, which ...
[Added: 07 Dec 2006   Hits: 346   Words: 413]

55.Nourish Your Skin with Botanical Skin Care by Mia Bilkins
It is true that our skin reflects our health. And, do you know the secret of healthy and glowing skin? It is just using the naturally prepared products. But, what are naturally prepared skin care products? Naturally prepared skin care ...
[Added: 07 Dec 2006   Hits: 376   Words: 833]

56.Embrace the Power of Nature - Botanical by Mia Bilkins
It has been well said that nature is the most beautiful revelation of god after man. Naturopathy is the best way to cure and enhance the beauty. Today, people are getting aware of the benefits of using naturally prepared products. And, ...
[Added: 07 Dec 2006   Hits: 363   Words: 416]

57.5 Weight Lifting Fallacies That Destroys Your Muscle Training Results by Jim O'Connor
Weight lifting is commonly promoted by leading health exerts in today's society. The promotion is good, but the specific workout instructions are skewed. They are skewed so badly that many weight lifting workout myths dominate the weight lifting world leading to lack of results. Weight lifting myths ...
[Added: 07 Dec 2006   Hits: 461   Words: 1100]

58.There's A Whole Array Of Fitness Programs Offered By Treadmills by Javier Fuller
For most of the people, fitness requirements are soaring day by day with the incessant urge to possess a good physique and look better. With great variation in physique and personality of folks, fitness grievances of people also happen to be different from each other. With ...
[Added: 06 Dec 2006   Hits: 328   Words: 426]

59.Phendimetrazine: Diet Pills For Smart People by Joseph Jones
Smartness of an individual can only be gauzed by the action he or she takes to get out of a problem. Whatever may be the complexity of such a problem, only a smart individual can get out of it with flying colours. Obesity is one such problem ...
[Added: 02 Dec 2006   Hits: 377   Words: 533]

60.The Secrets of a Killer Ab Workout by Jake Berlin
Out of all the body parts that you can exercise, your abs are one of the most important muscle groups to include in your workout because your abdominal muscles are your center of strength and stability. Having strong, toned abs won't only enhance your physical appearance, ...
[Added: 01 Dec 2006   Hits: 233   Words: 400]

61.The "Burn the Fat and Feed the Muscle" Program by Patrick Beaufay
Negative Calorie Foods! Are They For Real? All foods have some calories. No food is actually "negative calorie" food. BUT the overall effect of certain foods in our body is that of "negative calories". Negative calorie foods are foods, which use more calories to digest than the ...
[Added: 30 Nov 2006   Hits: 255   Words: 387]

62.How to Buy a Treadmill Online by Diana O.
When it comes to pieces of aerobic equipment to buy, treadmills continue to be the most popular and the most valuable. And why not? They are simple to use and naturally intuitive. They burn calories effectively and offer a wide range of exercise options, ...
[Added: 30 Nov 2006   Hits: 292   Words: 1957]

63.How To Cope Whit Lower Back Pain In Early Pregnancy? by Javier Fuller
Lower back pain is not a disease during pregnancy. It is an inevitable stage. You perhaps can't avoid it. But how best you can cope up with it is the real matter. In the early part of the pregnancy, more than 50 % of the pregnant ...
[Added: 29 Nov 2006   Hits: 274   Words: 422]

64.The Treadmill That Suits Your Lifestyle by Javier Fuller
What's the point in having all the luxuries in the world when one is not fit enough to enjoy them. Of what use are all the delicacies, if your stomach can't take them, and what good will a bungalow do ...
[Added: 29 Nov 2006   Hits: 271   Words: 443]

65.An Easy Home Workout by Rob DeMaio
Do you want to exercise but can't afford a costly health club membership? Don't despair, with a little dedication and this home workout you can begin a simple and effective workout routine. If you are a seasoned fitness enthusiast ...
[Added: 27 Nov 2006   Hits: 227   Words: 481]

66.Weight Loss Through Dieting Is Not Enough - You Have To Keep Moving, Too by Ellen Miller
Perhaps you've been fighting the weight battle all your life, or maybe just since you became an "empty nester," or after all those years of hard work, you've been promoted to that high-level, high pressure, but sedentary position in your company that you have always deserved, but ...
[Added: 24 Nov 2006   Hits: 289   Words: 516]

67.When Choosing A Cheap Treadmill by Javier Fuller
Cost is definitely one of the most important factors one considers before finally buying a treadmill. Even if you enter a treadmill showroom with a pocketful of dollars to buy the best available treadmill model, you can not resist the temptation to buy a reasonably good looking cheap version. ...
[Added: 21 Nov 2006   Hits: 235   Words: 366]

68.Treat Low Back Pain With Regular Exercises by Javier Fuller
Low back pain- is it a major problem? Or a big hullabaloo of small itch in the back side? Well, back pain in your low back side may seem small initially but with time ...
[Added: 21 Nov 2006   Hits: 219   Words: 520]

69.Injury Free Runners Choose The Right Kind Of Running Shoe by Peter Somerville
Many people start personal running programs with all the right intentions, and plenty of motivation, only to slack off or quit after a few weeks. In many of these cases foot, ankle or knee soreness is the culprit. Running on hard surfaces like paved roads and ...
[Added: 21 Nov 2006   Hits: 380   Words: 635]

70.Ten Steps to Improve Your Fitness and Health by Paul Reeve
The following are 10 steps to improve your fitness health. Even athletes who are incredibly fit may not be really healthy. They often tread a fine line between health and illness or injury. ...
[Added: 21 Nov 2006   Hits: 316   Words: 521]

71.Treadmill Buying: Looking For Cheap, Used Treadmills? by Javier Fuller
Financial considerations may force you into considering used treadmills. But when going out to buy a used tread machine, there is a lot more than a few treadmill buying tips that needs to be considered. For, you are going for a machine that has already been used ...
[Added: 15 Nov 2006   Hits: 221   Words: 442]

72.Treadmill Tips - Step Toward Better Health and a Fit Body by Neil Teasdale
The thought of exercise equipment, still brings an automatic vision of the old stationary bike or a treadmill. With the ever growing hectic life we lead, Treadmills are still one of the most widely used exercisers out there. Enabling us to stay home or at work ...
[Added: 14 Nov 2006   Hits: 225   Words: 970]

73.How To Seek Back Pain Relief? by Javier Fuller
After many a valiant searches and researches, it is now universally accepted that, it is not medication but yoga that is the most effective treatment for various types of back pain. This is, however, not to say that all types of yoga exercises relieve back pain. Your yoga teacher will ...
[Added: 14 Nov 2006   Hits: 220   Words: 453]

74.The Importance Of Exercise On The Cardiovascular System by Gill Webster
So why do you need to exercise! As you know exercise is important for you to stay healthy, fit and at optimum weight. If you do no exercise at all then you are likely to put on weight especially if you are ...
[Added: 14 Nov 2006   Hits: 292   Words: 456]

75.Why Motorized Treadmills Are Better Than Manual Treadmills by Mathew Thomson
Having decided to have a treadmill at home, the next logical question is, which one? The motorized one or the manual variety? Nearly all of the treadmill users have considered this question at some point of ...
[Added: 11 Nov 2006   Hits: 515   Words: 370]

76.Treadmill vs. Elliptical -- Whos In The Lead? by Rutina G Palito
See ya later stationary bikes and row, row, rowing to no where! Elliptical trainers have over taken stationary bikes in popularity with the gym-going population and have long since left rowing machines back at the dock. This is evidenced by gym operators reducing the number of stationary bikes and ...
[Added: 10 Nov 2006   Hits: 376   Words: 451]

77.Ergonomic Keyboards As Healthy Computing Christmas Presents by michael madigan
Why use an ergonomic keyboard, or think of it as a Christmas gift? Manufacturers and sellers of these specialized computer keyboards state that ergonomic keyboards are highly adjustable and comfortable, let you adopt a more natural typing position, reduce the risks of damage to your ...
[Added: 10 Nov 2006   Hits: 396   Words: 630]

78.Are You All Geared Up To Purchase A Treadmill? by Javier Fuller
So, you are all geared up to use a treadmill? For, you have decided that you will now go the healthy way. You want to sweat out and lose those extra pounds. You don't like that bulging tyre around your waist any more or you simply are fed up ...
[Added: 08 Nov 2006   Hits: 258   Words: 551]

79.Is Back Pain Surgery A Solution? by Javier Fuller
Do surgery seems the last resort to you to get relief from severe back pain? Well, the number of cases where the doctors recommend surgery is on the increase these days. So you are not the only one ...
[Added: 08 Nov 2006   Hits: 204   Words: 490]

80.Discover Which Form Of Cardio Exercise Is Most Effective To Burn Off Body Fat? by Dr. Ralph Napolitano
I am sure you have wondered at some point in time which cardioexercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the ...
[Added: 08 Nov 2006   Hits: 223   Words: 546]

81.How to Stay Physically Fit by Chris Chenoweth
Being active does not mean you have to visit the fitness club and walk on the treadmill for an hour or sweat to an aerobic workout tape. You do not have to suffer from sore muscles or try to stick to an impossible exercise ...
[Added: 07 Nov 2006   Hits: 315   Words: 616]

82.Encounter Future Health Risks With Phentermine Diet Pills by Ethan Hall
Diet pills are those pills that are included in a diet so as to have weight loss. Some of these diet pills work in a way to suppress appetite while some others work in a different ...
[Added: 04 Nov 2006   Hits: 363   Words: 478]

83.How To Pick A Perfect Treadmill Mat? by Javier Fuller
Are you the proud, health conscious owner of a treadmill or going to buy a one, one of these days? In both the cases, you would need a good treadmill mat. Now, for the uninitiated, ...
[Added: 04 Nov 2006   Hits: 257   Words: 419]

84.Treadmill Exercises: A Host Of Benefits At An Hour's Work Out by Javier Fuller
Exercise keeps one in good shape. Walking and jogging happen to be two conventional ways of exercising, but now a days walking and jogging have taken a back seat. In such a scenario, what comes to fulfill this wholesome need for exercising is treadmill work outs. Treadmill exercises ...
[Added: 04 Nov 2006   Hits: 195   Words: 409]

85.Lower Back Exercise Routine To Strengthen Your Core by Rob DeMaio
Lower back exercise is an important component to an overall weight training and/or fitness routine. The lower back muscles are assisting other muscle groups during almost every weight training exercise and need to be very strong to be in this supporting role. It is also necessary to keep these muscles ...
[Added: 03 Nov 2006   Hits: 303   Words: 592]

86.Commercial Treadmills: The Heavy Duty Treadmills For Advanced Users by Javier Fuller
Commercial treadmills are not meant to serve individual workout needs. Instead they are used for commercial purposes in gyms and fitness clubs. Most of the physical trainers who own a gym or a fitness club are in great need of good ...
[Added: 02 Nov 2006   Hits: 260   Words: 484]

87.Xenical hits at the root of fat by Clarence Carter
Many times what you call as weight is nothing more than illusion. You watch your ultra slim friends and even a little flab on your body looks dangerous fat to your eyes. But weight is surely an issue. If ...
[Added: 01 Nov 2006   Hits: 309   Words: 427]

88.Phendimetrazine: Controls Appetite and Reduces Obesity by Joseph Jones
Who does not want to have a slim trim figure and live a healthy life? But, what is the ground reality? The reality is that more than 1000 millions in the world are over weight and among them 300 millions are obese. Do they have any chance ...
[Added: 01 Nov 2006   Hits: 326   Words: 476]

89.When Buying A Treadmill: Don't Fall Prey To Cheaper Treadmill Trap! by Javier Fuller
Folks now a days can't live without keeping themselves in good shape as fitness requirement has soared not only for health reasons but also to appear pretty or handsome. In order to meet their need what comes ...
[Added: 01 Nov 2006   Hits: 280   Words: 451]

90.Exercise After 50, More Important to Health Than Ever by TC Thorn
Exercise programs weren't the "in" thing to if your grew-up during the 40s, 50s, or 60s. We didn't start out our lives by going to "kinder-gym and swim" with our moms like young people do in ...
[Added: 01 Nov 2006   Hits: 354   Words: 774]

91.Massage Chair Offers You Easy Back Pain Relief by Javier Fuller
Before I tell you about what you can do to cure your back pain I will share a story of a 2 Kilometers road with you. There is a 2 Kms road that stretches in one of the busy suburbs in a metropolitan city. Walk on ...
[Added: 30 Oct 2006   Hits: 215   Words: 437]

92.Top Things To Look For When Buying A Treadmill by Javier Fuller
With surge in number of obese and cholesterol stricken people, treadmills are high in demand. In fact those who are neither obese nor suffering from high fat deposition prefer working out on treadmills for treadmills today are accepted as one of the best equipments to keep fit. Henceforth, if ...
[Added: 30 Oct 2006   Hits: 245   Words: 572]

93.Treadmill Dances To offer You Lots Of Fun While Daily Workouts by Javier Fuller
Folks now a days long for lots of fun in order to keep boredom at bay. Most of the folks hate monotony of exercising on treadmills and they end up craving for much entertaining options of loosing weight and gaining fitness. But guys! Don't give ...
[Added: 28 Oct 2006   Hits: 261   Words: 414]

94.Your True Guide For Repairing Treadmill At Home by Javier Fuller
Treadmill like any other exercise equipment suffer from wear and tear with it's constant usage. If you happen to own a quality treadmill of a leading brand, rate of wear and tear would be comparatively less. But all treadmills after warranty period require some ...
[Added: 27 Oct 2006   Hits: 233   Words: 560]

95.Understand The health benefits and rights by Mathew Thomson
I recently came across a hard drug-addict who is paid by the Government of his country a monthly social security benefit of $1000 per month. He looks normal, when he is not under the influence of intoxication. His Government ...
[Added: 27 Oct 2006   Hits: 299   Words: 433]

96.Manual Treadmill V/S Motor Treadmill: Which Is Your Pick? by Javier Fuller
Shedding weight in no time happens to be a priority of most of the folks who are obese. In order to do so they can't rely on jogging, walking and physical activities. It takes time to shed weight through these conventional exercises. That's when treadmill comes handy as it ...
[Added: 25 Oct 2006   Hits: 457   Words: 463]

97.Bodybuilding Tips To An Amazing Gym Workout by Jim O'Connor
Increasing muscle from your gym workout has never been easier. Today, more and more scientific information enables bodybuilders to generate muscle at a much quicker rate than previously seen in the past. The sad aspect of this is ...
[Added: 24 Oct 2006   Hits: 461   Words: 1248]

98.How To Start Exercising The Right Way by Louanne Baelde
The toughest part about an exercise program is getting started. The best way to start exercises is to start slow and steady. In order to change your lifestyle from sedentary to physically active, you need to ...
[Added: 23 Oct 2006   Hits: 363   Words: 510]

99.Are You Planning To Buy Folding Treadmills? by Javier Fuller
Folding treadmills are an addition to treadmill genres that are available in the market for the last few years. Treadmills of this genre are specially meant for those folks who are running short of space at their homes. These folding treadmills take comparatively lesser space and could be folded ...
[Added: 23 Oct 2006   Hits: 203   Words: 424]

100.TENS Machine For Back Pain Relief by Javier Fuller
Back pain can be tackled in many ways. You can not depend upon the merit of any one type of treatment, to get rid of back pain. When you have back pain and when it does ...
[Added: 23 Oct 2006   Hits: 226   Words: 490]

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