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451. | The Best Meal Plan For Your Diet Personality by Galia Ivanova
If you eat less than 3 meals a day looks like you don't care about your body. Spending most of your time eating or snacking plus forgetting to take your 1 hour exercise...
I don't need to mention what ...
[Added: 11 Mar 2006 Hits: 268 Words: 623]
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452. | Add Flowers To Your Life And Give Your Diet A Boost by Wesley Berry
Did you know that adding flowers to your life could actually help your diet to be successful? No, I don't mean you should eat the flowers-although there certainly are some edible species. But, by simply placing ...
[Added: 09 Mar 2006 Hits: 285 Words: 456]
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453. | Natural Diet Pills for Weight Loss - How Safe are They? by Mary Magdalen DeLantawan
Many of us have heard horror stories about the 'diet pills' that were popular a generation or so ago. These pills, available with a prescription, were basically 'speed' – which, in a slightly different form, was sold as a street drug. And ...
[Added: 09 Mar 2006 Hits: 215 Words: 876]
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454. | Look Great And Gain Confidence With Diet Pills by Jody
There are three things responsible for the way we look – genes, proper nourishment and physical exercise. While we can't do much about changing our genes, but what we can do is eat healthy food and exercise regularly. With these in check, anybody can look good ...
[Added: 09 Mar 2006 Hits: 243 Words: 581]
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455. | Lose Weight Smartly with diet pills by Daniels Charles
Those creeping layers of fat Maybe
you don't always have to run up the stairs or maybe there is someone to
substitute your plight of obesity, to enjoy the pleasure of physical
exertion. But imagine the day when that someone goes out ...
[Added: 07 Mar 2006 Hits: 220 Words: 449]
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456. | Metabolism drug induced Weight Loss Can Be Effective, But Are You Aware Of The Risks? by Gary Holdon
A
metabolism
drug like ephedrine,
has
shown many people how to
burn fat fast. These drugs however, are associated with a certain degree
of risk. What about their effectiveness compared to these risks? And
what should you do to minimize the probability of side effects.
What Is ...
[Added: 06 Mar 2006 Hits: 238 Words: 831]
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457. | Quick Weight Loss by L.D. Mairet
Quick weight loss is achievable on a temporary basis. If you are struggling with your weight you should be focused on a lifestyle change that incorporates a healthy blend of both diet and excercise. There are several diet plans offered that can produce ...
[Added: 04 Mar 2006 Hits: 331 Words: 326]
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458. | Why Your Diet May Not Be Working by Nishanth Reddy
Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She's also become a stickler for portion control. She feels as if she's eating less than ever, and she's been diligently exercising for an hour at a time at ...
[Added: 27 Feb 2006 Hits: 295 Words: 702]
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459. | The Easy and Natural Way to Weight Loss by Hector Milla
Another very good reason why the holidays are a few months away from summer is so that you can have time to shed off the extra pounds you got from eating all those rich foods till you need to get in your swimsuit again. Over ...
[Added: 27 Feb 2006 Hits: 248 Words: 334]
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460. | Lose weight to live long by Hayley Stubbs
Shoot the bunny Shoot the bunny
Eating more calories than what your body could cope up with burning down leads to those chunks of fatty flesh along the sides of your body; that extra flesh that creates tiers and ripples on what should have been ...
[Added: 25 Feb 2006 Hits: 235 Words: 392]
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461. | DASH DIET: The Diet That Cause No Pain by Paul Douglas
A group of scientists from 5 main medical centers discovered that eating a specific diet containing nutrient-dense fruits and vegetables, low fat dairy and whole grains can be an effective tool which helps to achieve weight ...
[Added: 23 Feb 2006 Hits: 239 Words: 825]
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462. | Selecting the Right Diet Pills for Weight Loss by David Chandler
More and more people are turning to the diet pill for their weight loss program. After all, why go through all the strenuous activities of exercising when you can just take a pill.
...
[Added: 20 Feb 2006 Hits: 372 Words: 641]
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463. | Weight Loss through Foods that Fight Fat by David Chandler
Some foods can magically melt pounds, and that train of thought has been around for a long time. While exercise and a variety of wholesome foods help will help you lose weight, there are foods that burn calories and suppress ...
[Added: 12 Feb 2006 Hits: 372 Words: 403]
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464. | Are You Thinking Right for Weight Loss? by Janice Elizabeth Small
Everyone knows that you lose weight if you eat fewer calories
than you need each day. But if it were that simple there would
not be such a problem with obesity in the Western world - we'd
all have the key to weight ...
[Added: 08 Feb 2006 Hits: 300 Words: 652]
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465. | Dangers of diet pills by jody taylor
Diet pills have a great potential to help you lose weight and this can be very appealing, especially if you are someone who has struggled to lose weight in the past and who is obese. Market has been flooded with diet pills.
...
[Added: 08 Feb 2006 Hits: 336 Words: 405]
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466. | The Whey to Weight Loss by Will Brink
Regular readers of my work have come to expect articles about the power of whey proteins to potentaily fight cancer and improve immunity among its many benefits. The ability of whey to fight cancer, improve glutathione levels and immunity, is well documented ...
[Added: 03 Feb 2006 Hits: 336 Words: 3337]
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467. | Zone Diet - A New Weight Loss System by David Chandler
The Zone Diet works on the principle that 100,000 years ago, we were meat eaters, and our metabolism is designed to handle the demands of a meat-based diet.
Madonna, Demi Moore, and Jennifer Aniston swear by the results of the Zone Diet, ...
[Added: 03 Feb 2006 Hits: 370 Words: 552]
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468. | Inexpensive Ways To Exercise For Weight Loss! by Ray Kelly
Perhaps you're a student, trying to make it on a student budget. Or, you're a stay-at-home mother with little cash to spare. Or you're just getting started in your career and you don't have much in the way of disposable income. No matter what your situation, ...
[Added: 03 Feb 2006 Hits: 328 Words: 557]
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469. | Can The GI Diet Help You Lose Weight? by Jane Flinders
The GI diet , based on the Glycemic Index, has recently become very popular, but the GI ranking system has been around since 1981. There have been several books published on the success of the ...
[Added: 31 Jan 2006 Hits: 219 Words: 894]
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470. | The Magic Diet Book by Janice Elizabeth Small
A glut of new diet books hit the shelves every year and we buy
them in our millions.
Every book is full of promises that this will be the only diet book
you'll ever need, the answer to your prayers. But there ...
[Added: 30 Jan 2006 Hits: 250 Words: 447]
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471. | Sleep Deprivation And Weight Gain by Liz Wiseman
Did you know that lack of sleep can cause weight gain? Neither did I. I wish I had found this out a bit sooner, like before I got fat, or at least before I started my current weight loss program. In fact I thought it ...
[Added: 27 Jan 2006 Hits: 280 Words: 464]
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472. | Now is the Right Time to Lose Weight by Janice Elizabeth Small
There are good and bad times to start a diet - that much is true.
It's no good starting to eat to a special regime when you have a
big week of socialising coming up ...
[Added: 25 Jan 2006 Hits: 260 Words: 576]
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473. | Atkins Diet 101 by Mansi gupta
Who does not desire to have a fit and shaped up body? Perhaps we all do. Overweight is the biggest enemy of our health. But factors such as sedentary work, lack of time to exercise and the availability ...
[Added: 24 Jan 2006 Hits: 256 Words: 534]
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474. | Fast Weight Loss Tips by SAIRA SIMMONS
Fast Weight Loss Tips
You are overweight for the most simple of reasons. You are eating the wrong types
of food, consuming unhealthy calories and you are also eating at the wrong hours
of the day. Lack of exercise does not make you ...
[Added: 24 Jan 2006 Hits: 294 Words: 486]
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475. | Are All Zone Diet Products Compliant To The Zone Diet? by Martin Beans
The ZonePerfect Nutrition Company has continued to expand and is expected to sell in excess of one hundred million dollars worth of ZonePerfect foods this year. These include Zone diet bars, Zone diet meals, protein shakes and powders, supplements ...
[Added: 23 Jan 2006 Hits: 267 Words: 629]
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476. | Lose Weight by Eating Breakfast and Drinking Milk by Junji Takano
Did you know that dieting and weight loss are two of the most common resolutions or goals by many people but usually results to failure? Don't give up yet. Stay committed and read through.
If you really want to lose weight, forget the ...
[Added: 22 Jan 2006 Hits: 295 Words: 757]
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477. | Eliminate Negative Thoughts and Lose Weight. by Bill Schuchman
Eliminate Negative Thoughts and Lose Weight .
You think thousands of thoughts
each day. You talk to yourself
more than anyone else. ...
[Added: 21 Jan 2006 Hits: 227 Words: 931]
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478. | Prepare to Succeed at Losing Weight by Janice Elizabeth Small
"Right, that's it, I'm starting a diet on Monday!"
How often have you said that to yourself? And how many times
have you decided that this year will be the one you finally lose
weight?
Do you know ...
[Added: 20 Jan 2006 Hits: 283 Words: 605]
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479. | UltraMetabolism - The Simple Plan for Automatic Weight Loss by Mark Hyman, M.D.
What's the greatest threat facing our civilization? (No, it's not the Islamic jihad.) It's obesity. Due to its attendant health and economic costs, scientists predict that obesity alone will topple economic and social structures, induce a wide range of dire diseases, and drastically cut short Americans' life spans.
These ...
[Added: 20 Jan 2006 Hits: 247 Words: 1238]
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480. | 7 Fast Weight Loss Tips To Speed Up Metabolism by Phil Beckett
These fast weight loss tips will help you to drop a lot of
extra pounds, if you need to lose quite a bit of weight.
These 7 fast weight loss tips will also help you, if you are
already in decent physical condition, to sculpt your body ...
[Added: 18 Jan 2006 Hits: 254 Words: 982]
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481. | How to Lose Weight even if you have No Willpower by Janice Elizabeth Small
If you have tried those weight loss programs where you have to
keep to a strict eating plan and follow a particular exercise
regime you may have found it a bit of a struggle to keep going.
Chances are you gave up after a few weeks or even ...
[Added: 17 Jan 2006 Hits: 412 Words: 392]
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482. | Lose Weight Permanently with the Power Pause by Janice Elizabeth Small
If strict diet and exercise routines are not for you and just
make you feel like a failure because you don't seem to be
able to keep them up, then why not try a new approach?
Start ...
[Added: 14 Jan 2006 Hits: 265 Words: 490]
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483. | Weight Loss Tip : Five Minutes is Better than No Minutes by Janice Elizabeth Small
Starting an exercise routine for weight loss can be daunting.
Many exercise programs expect you to put everything aside to
follow some kind of physical activity for an hour, five times a
week. How will you ever fit that in? How will you ever have the
strength and energy ...
[Added: 13 Jan 2006 Hits: 247 Words: 408]
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484. | More Tips To Improve Your Weight Loss by Gary Matthews
If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it! I have put together 10 more weight loss tips to try and ...
[Added: 12 Jan 2006 Hits: 254 Words: 833]
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485. | Regular Food Cravings- Weight Loss Disrupter by Jenifer D'souza
Do you always crave for food, in spite of having your daily routine lunches and breakfasts? Do you always want to talk about food?
Restricting one self to these urges is a difficult ...
[Added: 10 Jan 2006 Hits: 281 Words: 406]
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486. | Why do you need fibers in your diet plan? by Galia Ivanova
In this article I will reveal some little known facts about the fibers and the beneficial effect they have over your body.
First of all let me explain what fiber is…
Fiber is an indigestible part ...
[Added: 06 Jan 2006 Hits: 247 Words: 508]
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487. | Want to Lose Weight? Plan for Pleasure by Janice Elizabeth Small
Inclined to head for the fridge when you're feeling low? You're not alone. There's no doubt about it, food makes us feel good, at least for a while.
But it's a false friend when you want to lose ...
[Added: 06 Jan 2006 Hits: 241 Words: 424]
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488. | How to set Goals for Weight Loss by Paul Hilton
Accomplishing any of your desired goals is no easy task. If you are ever to accomplish anything in life, including weight loss, you're required to first have a set of goals. The setting of goals can really help you achieve your weight ...
[Added: 05 Jan 2006 Hits: 226 Words: 366]
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489. | Weight Loss Tip : Don't Let them Profit from You! by Janice Elizabeth Small
Food can be wonderful or plain awful. At its best, it nourishes
us, gives us energy and delights our taste buds. At its worst it
clogs up our arteries, fills our bodies with unwanted toxins
and ...
[Added: 04 Jan 2006 Hits: 258 Words: 549]
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490. | The Atkins Diet is not for Everyone by Derek Miller
The Atkin's Diet is the brainchild of Edward Atkins but has its antecedents in the thinking of one Dr. Banting as long ago as 1863. This eating program advocates upping protein intake and decreasing, if not eliminating, carbohydrate consumption . This advice flies in the face of nutritional hinking ...
[Added: 03 Jan 2006 Hits: 257 Words: 493]
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491. | The Biggest Misconception About Weight Loss Programs by Galia Ivanova
Nowadays there are zillions of free articles, e-books, free reports and publications about weight loss programs and products. Most of the authors don’t even realize that they are only losing your time by providing you free information, promoting commercial products. ...
[Added: 03 Jan 2006 Hits: 239 Words: 456]
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492. | Losing Weight and Loving it by Janice Elizabeth Small
Would you love to lose weight but hate to go on diets? Would
you love to be fit but hate exercise? Then you're in good
company.
The majority of us would love to find a magic ...
[Added: 02 Jan 2006 Hits: 304 Words: 492]
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493. | You Can Control those Food Cravings and Lose Weight using EFT by Bill Schuchman
Stop Cravings using EFT 101
This article will deal with the basics of Emotion Freedom Techniques (EFT)
and how you can use it to stop cravings. Once you learn the basic EFT
...
[Added: 02 Jan 2006 Hits: 281 Words: 1073]
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494. | Weight Loss : It's Routine by Janice Elizabeth Small
Losing weight is a battle, a struggle, a pain, right? That's most
people's experience whatever diet they follow.
And nearly everyone finds keeping the weight off is even
harder.
There's no doubt about it, the majority of diet and fitness
regimes are hardly a ...
[Added: 02 Jan 2006 Hits: 280 Words: 389]
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495. | How To Lose Weight Or Quit Smoking Using Your Biorhythms by Gordon Bellows
The human body is a wonderful living machine with a series of cycles or rhythms as evidenced by the functions of the heart, lungs, and so forth. From the tiniest of cells to the major organs, there are functions that take place in regular patterns.
...
[Added: 29 Dec 2005 Hits: 573 Words: 1092]
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496. | weight loss 1 by john connory
Top 10 weight loss pills
What are the top 10 weight loss pills? Who's considered the authority on the top10 weight loss pills? If person A suggests this is his list of the top 10 weight loss pills, and ...
[Added: 28 Dec 2005 Hits: 254 Words: 802]
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497. | weight loss 20 by john connory
10 Ingredients in Weight Loss Pills
Looking for help with losing weight? Help that goes beyond the usual lifestyle changes, portion control advice and exercise routines? Weight-loss supplements touting names like "fat burner" and "thermo ...
[Added: 28 Dec 2005 Hits: 247 Words: 783]
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498. | Feeling Down about Having to Lose Weight? by Janice Elizabeth Small
Do you have that sinking feeling about needing to lose weight and being forced to go hungry and eat nothing but dull diet food?
There's no need to be gloomy - you can eat deliciously and have more ...
[Added: 28 Dec 2005 Hits: 296 Words: 677]
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499. | Understanding Mid-Life Weight Gain in Women. by Kamau Austin
Are you finding that your favorite jeans are feeling a bit tight? Notice a bit more spread around your mid-section? Welcome to middle age. If you are between the ages of 35-55 you're probably going through the stage ...
[Added: 22 Dec 2005 Hits: 344 Words: 765]
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500. | Weight Loss : 7 keys to Success by Janice Elizabeth Small
Successful weight loss is about much more than buying the latest diet and exercise program. You have to have the right mindset to make any weight loss program work. Without the right attitude you will have an uphill battle to succeed ...
[Added: 21 Dec 2005 Hits: 270 Words: 571]
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