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  Category: Articles » Health & Fitness » Fitness » Article

Feel the Aroma of Nature with Aromatherapy Essential Oil

By Bryan Josling

Essential oil is volatile liquid extracted from herbs, flowers, seeds and various other aromatic plants. It is key ingredient, without which the aromatherapy is not complete. Aromatherapy is an art of healing and curing various body and skin problem. Other than, these two advantages, it also enhances the beauty as it refreshes the skin and mind.

Aromatherapy is regarded as holistic means of curing various problems but only when an appropriate amount and type of essential oil is used. In aromatherapy, essential oil is absorbed by the body either through inhalation or through massage. This really doesn't matter that, by which means essential oil is being absorbed by the body because both way gives positive attitude towards life.

It is believed that in aromatherapy, when essential oil is absorbed by body through inhalation, it directly strikes the brain and after that its essential elements are supplied to the different parts of the body. On the other hand, when it is absorbed by means of massaging, essential oil firstly dissolves in the blood. While applying, the person must take caution that essential oil must be always applied in their diluted form, as some essential oil is so concentrated and strong that they can result in sensation and irritation.

Sometimes, it is seen that the therapist in aromatherapy, uses blend of essential oil which is considered as more beneficial as compared to using each essential oil individually.

Aromatherapy is a pure and natural art of healing and curing through essential oils. And, if essential oils used, are not pure and natural, it will not provide any benefit rather it can affect the body and lungs adversely. So, the person must make sure that the essential oil, he is using are pure and natural.

The term fragrance or scented oil must not be related to essential oil; because essential oil contains no harmful, artificial fragrance. Rather, they only carry natural smell of the plant, herb, root etc, from which it has been extracted. On the other hand, scented and fragrance oil contains various artificial content, color and preservatives which can be harmful for the skin and body.

Thus, aromatherapy promotes and maintain; physical and mental healthiness. Aromatherapy makes use of various essential oils which helps in enhancing the beauty, personality and confidence. As essential oil is natural extract of herbs so, it brings the glow in the personality and shows the positive aspect of things which further helps in leading a healthy and confident life.
About the Author
Bryan Josling is working with the Horticultural Research Station in Adelaide. He has also been involved with research on plants. To find essential oil, aromatherapy massage oils, organic aromatherapy, essential oil dilution, massage oil blends, pure essential oils, aromatherapy blends visit

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  Some other articles by Bryan Josling
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