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A Good Grapefruit Diet
By Gary Holdon
What are the benefits of eating grapefruit?
- Grapefruit helps you lose weight.
- Gives you more energy.
- Helps to keep your thyroid hormone in balance.
- Regulates the intake of fatty acids.
- Good for your heart and circulation.
- Contains lots of potassium.
One important ingredient in KLB6 is kelp. Kelp is one of the best vegetables for losing weight. One of the main causes of obesity is an under active thyroid. Kelp contains lots of iodine, which helps to feed the thyroid, and that can help reduce weight. Kelp also increases the body's metabolism, which helps you to burn fat when you exercise. Studies have shown that it may also give you more stamina, and that helps your cells be more efficient with energy. For these reasons as well others, kelp, a common sea vegetable, has often been used as a detoxifier. The iodine contained in KLB6 goes to the thyroid gland and is turned into a hormone called 'gthyroxin,' which regulates basal metabolism and helps you to burn fat and lose weight. Thyroid problems and be eating habits are the biggest factors leading to weight gain, so this supplement is great for someone who wants to get their weight under control.
KLB6 contains lecithin, which is a lipid or material like fat. It is made up of choline and inositol and is a major part of cell membranes. It is involved in the process of passing nutrients into and out of the cell. If you take lecithin every day, it will help your cells get the nutrients they need. In addition, it helps with cholesterol and trouble with gallstones. Lecithin helps break down the fats your body ingests into a form it can use. Studies have shown that lecithin helps to treat liver problems and a variety of neurological disorders.
KLB6 also contains Pyridoxine, which you may know as vitamin B6. This vitamin helps to form and maintain good red blood cells, and has more uses in the body than any other one vitamin. Vitamin B6 is water soluble and it is needed to release the nutrients we need from the food we eat. It cannot be stored in the body, so you have to make sure you get enough vitamin B6 every day. Bread, meat, fish, eggs, beans, potatoes, bananas, nuts and seeds all contain vitamin B6, but often the food we eat is nutrient depleted, so we must get vitamin B6 from supplements. If you don't get enough vitamin B6 everyday, you may suffer from insomnia, problems with your central nervous system, hormonal problems and more. What is happening is that you are not getting the nutrients from what you eat, and therefore you cannot use the calories you get. This can cause what is called gnervous eating.' It is important for dieters because it is so essential for breaking down carbohydrates, fats and proteins into a useful form. It also helps make red blood cells, neurotransmitters, enzymes and more. Vitamin B6 helps to make serotonin, a neurotransmitter that regulates mood, sleep patters and appetite, so a vitamin B6 deficiency can lead to stress and emotional problems. If you are on a diet, you should definitely take a vitamin B6 supplement in addition to your healthy, balanced diet.
Another substance that KLB6 contains is apple cider vinegar. This sider has been used for years and years in folk medicine. Apple cider vinegar (or ACV) is an acid that reacts with the body's alkaline and are able to release water weight in the form of stored water. ACV also contains amino acids, lactic acid, acetic acid, propionic acid, apple pectin and potash, and has small quantities of calcium, potassium, magnesium, iron, sodium, phosphorous, fluorine, sulfur, silicon, copper, chlorine, beta-carotene, vitamins A, B1, B2, B6, C and E, and flavonoids. Now, as you can see, ACV has lots of nutrients and minerals which help your body function regularly.
All in all KLB6 is a great supplement that, taken with a healthy, balanced diet, performs many functions in your body.
About the Author
Gary Holdon is a writer and internet publisher who likes to publish Weight Loss, diet and exercise Info. Check out Weight Loss Plan and Diets for more.
Article Source: http://www.simplysearch4it.com/article/44761.html
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