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  Category: Articles » Health & Fitness » Beauty » Article
 

Sunglasses and Headaches




By Nick Albert

Most people suffer from headaches at one time or another, and many people in North American suffer from migraines, ranging in frequency from several times a year to once a month or more often. In many cases, a migraine or severe headache forces the sufferer into isolation until it goes away, damaging their ability to work, socialize, and generally live life to its fullest.

What most people don't already realize is that many migraines and headaches can be prevented through the regular use of a good set of sunglasses! Regardless of whether it's the summer solstice or the frigid depths of winter, a high quality pair of sunglasses is a very useful preventive health item as well as a fashion accessory. Since bright light can trigger migraines, headaches, and contribute to tension and other disorders, a good pair of sunglasses can significantly improve your quality of life, as well as preventing serious eye degeneration that can eventually lead to blindness.

An effective pair of sunglasses should block both UVA and UVB rays, but new research suggests that High Energy Visible (HEV) light may also contribute to eye disorders, particularly in children. There is still insufficient data on this subject, but some manufacturers now design to block UV rays as well as HEV light, reducing your changes or visual damage from light sources.

It's very important to note that dark glasses are not the same as UV-exclusive glasses. Check to make sure that your shades are made by a reputable manufacturer, and that they're certified to block out UVA and UVB at least - if they don't do this, it's very possible that they're worsening your exposure to harmful light by tricking your eyes into.

Since damage from UV exposure is cumulative, it's important to regularly wear a high-quality set of sunglasses, and to start young. If you teach your children at a young age about the value of wearing good sunglasses, you may save their eyes from damage later – and besides, everyone knows how cool a good set of shades look.
 
 
About the Author
Nick Albert is obsessed with celebrity fashion trends, with a particular fondness for designer sunglasses. When he is not busy reading the latest celebrity gossip rag, he writes for topsellingsunglasses.com – a stellar site with extensive information about designer sunglasses from Coach, Fendi, Marc Jacobs and more.

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  Some other articles by Nick Albert
The Oakley RAZRWIRE Sunglasses
Well, it looks like Oakley has done it again! This time, with a little help from their friends at Motorola. For some time ...

The Three Queens of Oversized Sunglasses
Over the past few years, oversized sunglasses have become the single largest and most popular trend in the fashion industry. Oversized ...

Look like a celebrity this summer!
Every celebrity out there knows the real value of a pair of designer sunglasses. Whether it's to hide the effects of a late night out on the town or an effort to blend in on ...

Men's Sunglass Trends.
Some trends come and go. Others stick around for a while. And some become a part of our cultural landscape. When considering a pair ...

  
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