| |
|
1. | Isometric Exercise - An Article of Faith
A good weight loss exercise plan, like a good article, should stick to the basics: "Who? What? When? Where? Why? and How?" The "lead-in" should catch the audience's attention, and the body should hold that attention, while being informative.
...
[Added: 24 Nov 2006 Hits: 40 Words: 520]
| |
|
2. | No Time for Exercise? Start Slowly But Surely - Right In Your Living Room
Are you a busy woman? Forgive the redundancy; of course you are. The ever-increasing demands of business, family, house-keeping, kids, and even grand-kids are exhausting, and may leave you feeling you have no time for yourself. How, ...
[Added: 24 Nov 2006 Hits: 48 Words: 498]
| |
|
3. | Diets May Not Work, But There IS A Better Way
To be blunt, but hopefully not tactless, the reality is that, as an aging, overweight and probably over worked, woman, you have tried many diets, and gained little progress. Don't feel bad; you haven't failed the diets, the diets have failed you. Diets, alone, may ...
[Added: 24 Nov 2006 Hits: 31 Words: 468]
| |
|
4. | Want to Lose Weight And Don't Know How to Start? Try Isometric Exercise
If you are 10 pounds, 35 pounds or 200 pounds over your ideal weight, and don't know how to start on the road to a slimmer and happier life, try an exercise DVD. While it seems to be constantly ...
[Added: 24 Nov 2006 Hits: 32 Words: 508]
| |
|
5. | Isometric Exercise - The Quick And Pain-Free Way to Lose Weight
How many times have you heard the cliche, "no pain, no gain"? If you're like most middle to golden-aged women, this hardly seems like inspiration. Even if you have the desire and need to lose more than 10 to even 35 pounds, ...
[Added: 24 Nov 2006 Hits: 29 Words: 529]
| |
|
6. | Isometric Exercise - Grandmothers Unite to Lose Weight And Turn Back The Clock
Tired of that Boy Scout walking you across the street? Develop new strength and vigor using Isometric Exercise. This simple weight loss and muscle resistance exercise methodology will help you drop ten to thirty-five pounds or more, depending on your goals ...
[Added: 24 Nov 2006 Hits: 50 Words: 523]
| |
|
7. | Isometric Exercise DVDs - Lose Weight Effortlessly And Inexpensively
How long does it take you to drive to the gym? To psych yourself up to go after a day at the office solving other people's problems, shuttling your kids around, or just worrying about your ...
[Added: 24 Nov 2006 Hits: 31 Words: 510]
| |
|
8. | Ladies, I Have Good News For You! You Don't Have To Diet.
We all know that if it sounds too good to be true, it usually is; "usually" is the operative word. There is an exception that proves the rule. Are you aging like a fine wine, but wish you had a smaller bottle? Isometric Exercise is for you. Age ...
[Added: 24 Nov 2006 Hits: 60 Words: 490]
| |
|
9. | Sit Down And Shape Up - If You Can Sit You Can Get Fit
If you have a chair, 15 minutes a day, and the desire to lose 35 or more pounds, look into Isometric Weight Loss Exercise. Isometrics is the low resistance discipline of increasing muscle tension through muscle ...
[Added: 24 Nov 2006 Hits: 45 Words: 450]
| |
|
10. | Weight Loss Through Dieting Is Not Enough - You Have To Keep Moving, Too
Perhaps you've been fighting the weight battle all your life, or maybe just since you became an "empty nester," or after all those years of hard work, you've been promoted to that high-level, high pressure, but sedentary position in your company that you have always deserved, ...
[Added: 24 Nov 2006 Hits: 31 Words: 516]
| |
|
11. | Weight Loss Exercise Comes in Many Forms
Every time one turns on the television or browses the internet, there is a bombardment of weight loss scams and tricks. Because of advertisement, people believe that weight loss can come in the form of a pill ...
[Added: 25 Oct 2006 Hits: 42 Words: 615]
| |
|
12. | Resistance Band Exercise Made Simple
One of the largest problems with those suffering from nerve diseases and disabilities is keeping up circulation. Because walking let alone, more strenuous exercise can be painful, even dangerous because of the impact involved, these people end up ...
[Added: 25 Oct 2006 Hits: 149 Words: 581]
| |
|
13. | Learn How Isometric Exercise Can Be A Low Impact, Highly Impactful Part of Your Exercise Routine
Isometric Exercise is a wonderful way to exercise the muscles while in a stationary position. Because it does not involve extreme joint rotations or stenuous activity, it is ideal for those with joint problems, heart murmurs, or ...
[Added: 25 Oct 2006 Hits: 105 Words: 530]
| |
|
14. | With The Theraband, Exercise Is Made Simple Again
Theraband Exercise has swept the world because of its simplistic, convenient nature and truly profound results. The premise of Theraband Exercise is that one has a strip of elastic and uses to exercise very specific sets of muscles. Its strongest versatility point is that ...
[Added: 25 Oct 2006 Hits: 97 Words: 613]
| |
|
15. | Aging Exercise Rustles Thoughts of Aches and Pains
I am still looking for the fountain of youth. I have not found it yet, but I am hoping that it will pop up in a bottle on the grocery shelf at a reasonable price. I ...
[Added: 25 Oct 2006 Hits: 83 Words: 619]
| |
| |
