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Category: Articles » Articles by Author » Author: Rob DeMaio |
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Results 1 - 3 of 3 [1 Pages] |
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1. | An Easy Home Workout
Do you want to exercise but can't afford a costly health club membership? Don't despair, with a little dedication and this home workout you can begin a simple and effective workout routine. If you are a seasoned ...
[Added: 27 Nov 2006 Hits: 228 Words: 481]
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2. | Lower Back Exercise Routine To Strengthen Your Core
Lower back exercise is an important component to an overall weight training and/or fitness routine. The lower back muscles are assisting other muscle groups during almost every weight training exercise and need to be very strong to be in this supporting role. ...
[Added: 03 Nov 2006 Hits: 304 Words: 592]
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3. | How a good weight loss diet and vitamin supplement plan can work for you.
The weight loss diet and a good vitamin supplement will be a healthy change in lifestyle. The weight loss diet and a vitamin supplement should work for you long term and should significantly improve your overall health. This will eliminate fad diets and quick fixes. It ...
[Added: 24 Oct 2006 Hits: 365 Words: 951]
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