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Category: Articles » Articles by Author » Author: Betty Ziegler |
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Results 1 - 2 of 2 [1 Pages] |
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1. | Shaking the Salt Habit - a Low Sodium Appproach to a Low Salt Diet
Congratulations! You have taken the first step towards a healthier lifestyle. First things first, though. Remove that salt shaker from your table and replace it with Mrs. Dash seasoning or a blend of your own choosing.
You will ...
[Added: 14 Nov 2006 Hits: 792 Words: 608]
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2. | The benefits of a Low Sodium Lifestyle
A low sodium, low salt diet shouldn't be a burden at all! Personally, I have kept to an "under 1000mg" a day diet with out giving up much but fast food (and who misses that anyway?)
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[Added: 19 Oct 2006 Hits: 365 Words: 601]
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