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1. | The Importance of Enzymes for Health
Enzymes are involved in the function and regulation of every organ system in the body and as such they are absolutely essential for life.
Enzymes play a vital role in the digestive system to promote the breakdown of food to prepare it for absorption ...
[Added: 07 Nov 2006 Hits: 711 Words: 384]
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2. | What's your poison? - How your choice of beverage is affecting your health.
Most people do not consume adequate water and do not meet the minimum daily recommendation of 6-8 glasses. Everyone has unique water requirements and the optimal intake may vary from day to day.
Water requirements are increased in hot ...
[Added: 04 Nov 2006 Hits: 323 Words: 354]
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3. | Can meat be part of a healthy diet?
Organic meat, when it is fresh and unadulterated can be a valuable addition to the diet. Unfortunately the majority of meat available commercially has been detrimentally affected by the methods of food production and processing.
Most animals are raised in poor conditions, may have a low quality of ...
[Added: 01 Nov 2006 Hits: 363 Words: 370]
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4. | The Perfect Diet
There really is no such thing as the perfect diet. Each person requires a unique diet to suit their unique constitution.
Every diet is perfect in that it is serving a purpose and meeting our current needs on many levels. Our food choices reflect our ...
[Added: 16 Oct 2006 Hits: 330 Words: 412]
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