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  Category: Articles » Articles by Author » Author: Mizpah Matus
Results 1 - 3 of 3 [1 Pages]  
1.The Importance of Enzymes for Health
Enzymes are involved in the function and regulation of every organ system in the body and as such they are absolutely essential for life. Enzymes play a vital role in the digestive system to promote the breakdown of food to prepare ...
[Added: 07 Nov 2006   Hits: 711   Words: 384]

2.What's your poison? - How your choice of beverage is affecting your health.
Most people do not consume adequate water and do not meet the minimum daily recommendation of 6-8 glasses. Everyone has unique water requirements and the optimal intake may vary from day to day. Water requirements are increased in hot weather, with physical exertion, and with a ...
[Added: 04 Nov 2006   Hits: 323   Words: 354]

3.The Perfect Diet
There really is no such thing as the perfect diet. Each person requires a unique diet to suit their unique constitution. Every diet is perfect in that it is serving a purpose and meeting our current needs on many levels. Our food choices ...
[Added: 16 Oct 2006   Hits: 330   Words: 412]