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1. | Fitness Goal Secrets - Revealed Here Before discussing Fitness Goal Secrets, let me ask you something:
Have you ever find yourself wandering around
aimlessly?
You're doing stuff. You know what your goal is, but
you're still not getting anywhere near your target.
How can that be?
I know what I ...
[Added: 19 Nov 2005 Hits: 266 Words: 1184]
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2. | The 7 Essential Elements To Build Big Muscle To build big muscle is no mean feat. You need to
know the right approach and then build your
foundation properly.
If you're going to build muscle mass, then freestyle
exercises are not appropriate. Freestyle exercises
have their place. They build a solid foundation for
beginners wishing ...
[Added: 13 Nov 2005 Hits: 270 Words: 1136]
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3. | No Time For Your Bodybuilding Routine? Time Is a major factor in your bodybuilding routine.
It can cause you to focus your thought elsewhere,
instead of your training. Your mind wanders onto
something else while you perform a set of curls. Your
thinking --
"Yep, I need to get this done later. Oh! ...
[Added: 04 Nov 2005 Hits: 326 Words: 544]
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4. | Muscle Building Workouts - Build Muscle And Fitness The Right Way Does this sound familiar to you?
You have goals for your muscle building workouts.
You follow a regime that allows you to achieve those
goals. You're doing everything right. But, you fall
on your butt.
Then you ...
[Added: 02 Nov 2005 Hits: 291 Words: 571]
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5. | Make Your Bench Press Fast And Explosive Using Exercise Push-Ups Do you need to make your Bench Press
Explosive?
Use the exercise - push-ups.
In a lot of sports, athletes may require fast
explosive bursts of movement. For example --
When a sprinter ...
[Added: 26 Oct 2005 Hits: 349 Words: 562]
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6. | Your Body Building Workout Routine Not Working For You Anymore? When you come up with your Body Building
Workout Routine, you generally stick with that
routine for quite some time. You'll find that, at first, your body building workout routine is great and you seem to be getting a ...
[Added: 21 Oct 2005 Hits: 345 Words: 589]
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7. | The Third And Final Key For Achieving Your Lifetime Fitness Goals Before delving into 'Keys #3', the final and most important key to success in your muscle and fitness routine, I'd like to remind you about what the previous article discussed.
In a previous article "Key #2", ...
[Added: 17 Oct 2005 Hits: 246 Words: 670]
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8. | Muscle and Fitness -- The Second Key To Achieving Your Lifetime Fitness Goals Lets discuss 'Key #2'. But just before that, I'd like to remind you about what the previous article discussed.
In a previous article "Key #1", you were given ten steps to follow. If you haven't received this article, I suggest ...
[Added: 10 Oct 2005 Hits: 281 Words: 813]
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