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Category: Articles » Articles by Author » Author: Tom Venuto |
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Results 1 - 3 of 3 [1 Pages] |
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1. | The Glycemic Index: Key To Weight Loss Or Just Another Diet Gimmick?
Copyright 2005 Tom Venuto
The glycemic index (GI) is a scale that measures how quickly carbohydrate foods are broken down into glucose. The original purpose for the glycemic index was to help diabetics keep their blood sugar under control. The glycemic index has recently ...
[Added: 08 Nov 2005 Hits: 265 Words: 786]
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2. | Building A Better Body, One Brick At A Time
Copyright 2005 Tom Venuto
The quest to develop a stunningly fit, lean and attractive body is a long, slow journey. It's not something you achieve overnight by popping a few pills or strapping an electric gizmo to ...
[Added: 15 Sep 2005 Hits: 152 Words: 880]
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3. | How To Lose 20 Pounds REALLY, REALLY Fast
Copyright 2005 Tom Venuto
Back "in the day" when I used to be a full time personal trainer and I met with clients in person at my New Jersey Health Club, the first thing ...
[Added: 13 Sep 2005 Hits: 427 Words: 1735]
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