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51. | How Sesame and Sunflower Seeds Can Relieve Constipation
Sesame seeds for constipation
Using sesame and sunflower seeds for constipation make a lot of sense. If you like to eat seeds then this is once way you can add more fiber, vitamins and minerals to your diet and at the same ...
[Added: 30 Jan 2006 Hits: 226 Words: 394]
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52. | Get Heartburn, Indigestion and Ulcer Relief Using DGL
In the 1940's licorice was discovered to be useful in treating peptic ulcers. Unfortunately it had side effects that lead to high blood pressure, potassium loss, and fluid retention.
Researchers discovered that the ingredient in ...
[Added: 30 Jan 2006 Hits: 223 Words: 468]
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53. | Reduce Acid Reflux or Heartburn by Strengthening the LES Valve
Heartburn and acid reflux are typically treated with over the counter products or drugs that reduce stomach acid or block the excretion of stomach acid. It would appear that if our stomach acid needed to be diluted ...
[Added: 30 Jan 2006 Hits: 225 Words: 460]
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54. | Use Iron and B Vitamins To Improve Your Brain Activity
Iron and Dementia
In the US iron deficiency has been found to be a major problem in people of all ages. Everyone knows the lack of iron causes anemia. Iron is the center of our red blood cells, ...
[Added: 06 Jan 2006 Hits: 204 Words: 520]
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55. | Without Zinc You Are Headed Towards Dementia or Alzheimer's
Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer's. Most older people and those with dementia and other mental disorders have been found to be ...
[Added: 06 Jan 2006 Hits: 292 Words: 442]
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56. | How to Live With Your Asthma
If you have asthma, managing it is an important part of your life. Controlling your asthma symptoms means staying away from things that bother your airways and taking medicines as directed by your doctor. If you have asthma, it is important to learn ...
[Added: 29 Dec 2005 Hits: 214 Words: 641]
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57. | How Acid Reflux Can Worsen Your Asthma
Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing ...
[Added: 29 Dec 2005 Hits: 222 Words: 507]
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58. | Constipation and Natural Remedies
There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these reasons.
Functional constipation ...
[Added: 18 Oct 2005 Hits: 212 Words: 450]
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59. | Using Rhubarb for Constipation
Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the ...
[Added: 18 Oct 2005 Hits: 246 Words: 490]
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60. | Diseases of the Colon Caused by Constipation and Past Emotional Trauma
It was estimated that of all the people who died of cancer – colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? ...
[Added: 18 Oct 2005 Hits: 280 Words: 584]
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61. | Does Your Child Have Constipation?
Child have constipation just like adults and perhaps more often since they don't like to eat food that has a lot of fiber - vegetables and more vegetables. Children with constipation can use the same natural ...
[Added: 04 Oct 2005 Hits: 205 Words: 658]
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62. | What do Essential Fatty Acids do in Your Body?
Fatty acids are used in every cell of your body. They have several characteristics that give them the power to give your
body health and a feeling of well being:
· They attract oxygen
· They absorb sunlight
· They have ...
[Added: 04 Oct 2005 Hits: 280 Words: 591]
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63. | What You Need to Know about Arthritis
Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you're trying to open a jar, or type on your keyboard.
Arthritis means "joint inflammation" and has ...
[Added: 04 Oct 2005 Hits: 213 Words: 500]
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64. | Lack of Iodine and Silica Can Create Hair Loss
Iodine
Iodine is vital to your hair growth. Sheep farmers long ago found that vegetation-lacking iodine due to iodine-depleted soil would adversely affect the growth of wool in their sheep. Likewise, to avoid hair loss, you need iodine. Iodine is synthetically added to table salt, however ...
[Added: 04 Oct 2005 Hits: 421 Words: 525]
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65. | Why Hydrogenated Oils Are Bad For You
Warning: Do not eat foods that contain partially
hydrogenated and hydrogenated fats. These fats are
found in all kinds of packaged and junk food. Food
manufacturers really don't care about your health
when they add hydrogenated oils to their foods.
...
[Added: 04 Oct 2005 Hits: 197 Words: 447]
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66. | Using Fatty Acids for Reducing Joint Pain
Joint pain as experienced in arthritis occurs in both men and women. Osteoarthritis is the most common arthritis, but there are other types of arthritis:
* rheumatoid arthritis
* arthritis from lupus
* gout
* psoriatic arthritis
...
[Added: 04 Oct 2005 Hits: 209 Words: 443]
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67. | Why You Have Hair Loss
Hair is the fastest growing tissue of the body, made up of proteins called keratins. Every strand of hair is made up of three layers: the inner layer or medulla (only present in thick hairs); the middle layer or ...
[Added: 26 Sep 2005 Hits: 283 Words: 524]
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68. | More Vitamins and Minerals Needed for Hair Growth
In another article, I pointed out the importance of making sure you get plenty vitamin A and B-vitamins every day for healthy hair. There are addition vitamins and minerals that you want to make sure you ...
[Added: 26 Sep 2005 Hits: 237 Words: 494]
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69. | Two Nutrients That You Must Have to Prevent Hair Loss
There are two nutrients that you have to make sure you have plenty of every day, if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you cannot use antacids.
Vitamin A
Vitamin A ...
[Added: 26 Sep 2005 Hits: 356 Words: 541]
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70. | Vitamins and Minerals You Need To Reduce Hair Loss
Some common myths have arisen concerning hair loss. Because of medical advancements many of these myths are being corrected. For starters, although androgenetic alopecia, pattern baldness, is genetic and can be hereditary, it is not passed down through only your mother's side of the family. Either side of the ...
[Added: 26 Sep 2005 Hits: 279 Words: 468]
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71. | Acne Program - Step 8 Vegetables to Eat and Drink
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their juices that you need to eat and drink daily to help eliminate ...
[Added: 05 Sep 2005 Hits: 189 Words: 609]
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72. | How Your Constipation Causes Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into every ...
[Added: 05 Sep 2005 Hits: 155 Words: 533]
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73. | Six Smoothie Recipes for Constipation and Acne Relief
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary ...
[Added: 05 Sep 2005 Hits: 256 Words: 586]
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74. | Discover Which Minerals You Need to Neutralize Your body's Acids
Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals.
Where do you get your ...
[Added: 05 Sep 2005 Hits: 201 Words: 826]
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75. | How to Use natural Remedies for Asthma or Allergies
A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a report ...
[Added: 05 Sep 2005 Hits: 209 Words: 490]
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76. | Acne Program - Step 9 Protein and 0ther Food to Eat
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.
Here are some of the foods that can help you overcome the acne on your face or throughout ...
[Added: 05 Sep 2005 Hits: 209 Words: 598]
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77. | Use Essential Fatty Acid To Help You Eliminate Your Acne
To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. I have identified 10 different steps but will ...
[Added: 05 Sep 2005 Hits: 165 Words: 473]
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78. | Remedies for Asthma or Allergies
A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a ...
[Added: 25 Aug 2005 Hits: 164 Words: 488]
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79. | A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores
Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.
Excess bacteria in your mouth have now been found to cause more than tooth decay, gingivitis ...
[Added: 25 Aug 2005 Hits: 200 Words: 567]
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80. | Acne Program - Step 5: Foods to Stop Eating
Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing ...
[Added: 03 Aug 2005 Hits: 206 Words: 718]
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81. | Flax Seeds, Seeds, and Nuts For Constipation Relief
Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these ...
[Added: 03 Aug 2005 Hits: 194 Words: 524]
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82. | How Essential Fatty Acids Improve Your Brain Power and Mental Health
What is your brain made of?
Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,
* omega-3 fatty acids
* eating fish
* borage oil
* primrose oil
...
[Added: 03 Aug 2005 Hits: 228 Words: 619]
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83. | Check Your Colon Transient Time
Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract ...
[Added: 03 Aug 2005 Hits: 165 Words: 471]
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84. | Changing Your Eating Habits
Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers ...
[Added: 03 Aug 2005 Hits: 317 Words: 1042]
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85. | Using Calcium and Magnesium for Constipation
Calcium helps reduce constipation
Using calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular.
In your colon, calcium combines ...
[Added: 31 Jul 2005 Hits: 202 Words: 732]
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86. | Using Carrot Juice for Relieving Constipation
Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your ...
[Added: 31 Jul 2005 Hits: 201 Words: 616]
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87. | Use Digestive Enzymes to Reduce Hemorrhoid Inflammation
Using digestive enzymes when you have hemorrhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemorrhoids.
Bromelain
Bromelain ...
[Added: 29 Jul 2005 Hits: 175 Words: 446]
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88. | Arthritis Symptoms You Should Know About
Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication you take does not address the cause of ...
[Added: 29 Jul 2005 Hits: 152 Words: 428]
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89. | Are You Really Overweight?
If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you ...
[Added: 29 Jul 2005 Hits: 170 Words: 444]
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90. | A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement.
For those of you that ...
[Added: 29 Jul 2005 Hits: 164 Words: 362]
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91. | Acne Program- Step 3: Relieve Your Constipation with a Three Day Mini-Juice Fast
Getting your bowels moving and cleaning out your colon is necessary for having facial skin without blemishes or acne. By reducing the toxins in your colon, you minimize the toxins that can seep out of your facial ...
[Added: 29 Jul 2005 Hits: 190 Words: 794]
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92. | Acne - A Clean Face - Step 1 in a 12 Step Program
For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, ...
[Added: 18 Jun 2005 Hits: 185 Words: 700]
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93. | Acne - An Introduction
Acne is the most common skin disorder. Over 10% of Americans age 25 - 44 have acne. Over 85% Americans age 12 - 25 will have acne at one time or the other.
If ignored, acne can become infected, create scars, and pockmarks ...
[Added: 18 Jun 2005 Hits: 167 Words: 437]
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94. | Cleansing Liver Herbal Teas
When spring comes it is time for a liver cleanse. This is a good time to rejuvenate the liver for the coming year of work. One good way to cleanse the liver is to use herbal teas. They are easy to use and they provide a powerful punch to reawaken ...
[Added: 18 Jun 2005 Hits: 221 Words: 404]
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95. | Using Asian Herbal combinations for hemorrhoid Symptoms
Asian Herbs
I have found Chinese herb formulations quite effective in treating hemorrhoid symptoms. It is now easy to find these herbs, since there are Chinese herb store in most cities. If not, it is easy to go to ...
[Added: 18 Jun 2005 Hits: 187 Words: 352]
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96. | Using Herbs to Relieve Hemorrhoids - Aloe Vera, Bilberry, Butcher's Broom
To relieve hemorrhoids first look for ways to get your bowels moving easier and more frequently so they produce softer stools. I have suggestion ways, in other articles, to do this by changing your diet.
...
[Added: 18 Jun 2005 Hits: 198 Words: 566]
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97. | Eczema and acne herbs for a powerful footbath
In 1979, Maurice Messe’gue’, the famous French herbalist, who practiced herbal footbaths for all kinds of ailments, wrote a book called “Health Secrets of Plants and Herbs.” In this book he outlined his footbath treatment for Eczema.
I have listed his ...
[Added: 18 Jun 2005 Hits: 271 Words: 710]
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98. | Essential fatty acids (efa's)
Essential Fatty Acids are oils, omega-3 and omega-6, that you can find, in certain amounts, in all oils that you can purchase in most the health food and regular grocery stores. These fatty acids are called essential because you cannot create them in your body ...
[Added: 18 Jun 2005 Hits: 181 Words: 731]
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99. | How to use flax seed
You can eat whole flax seeds but you need to chew them good to break them up. Your stomach will not dissolve whole flax seeds and many of them will come out in your stools. Chew about ...
[Added: 18 Jun 2005 Hits: 220 Words: 421]
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100. | An acne herbal hand and footbath
n a book I read by William L. Fischer called Hidden Secrets of Super Perfect Health at Any Age, Book II, 1986, I learn how to do herbal footbaths.
In chapter 10, The F-M Circulizer System, Fischer discusses the use ...
[Added: 18 Jun 2005 Hits: 258 Words: 597]
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