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51. | How Sesame and Sunflower Seeds Can Relieve Constipation
Sesame seeds for constipation
Using sesame and sunflower seeds for constipation make a lot of sense. If you like to eat seeds then this is once way you can add more fiber, vitamins and minerals to your diet and at the same time reduce your constipation.
...
[Added: 30 Jan 2006 Hits: 47 Words: 394]
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52. | Get Heartburn, Indigestion and Ulcer Relief Using DGL
In the 1940's licorice was discovered to be useful in treating peptic ulcers. Unfortunately it had side effects that lead to high blood pressure, potassium loss, and fluid retention.
Researchers discovered that the ...
[Added: 30 Jan 2006 Hits: 39 Words: 468]
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53. | Reduce Acid Reflux or Heartburn by Strengthening the LES Valve
Heartburn and acid reflux are typically treated with over the counter products or drugs that reduce stomach acid or block the excretion of stomach acid. It would appear that if our stomach acid needed to be diluted by antacids, our body would be smart enough not produce such ...
[Added: 30 Jan 2006 Hits: 43 Words: 460]
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54. | Use Iron and B Vitamins To Improve Your Brain Activity
Iron and Dementia
In the US iron deficiency has been found to be a major problem in people of all ages. Everyone knows the lack of iron causes anemia. Iron is the center of our red blood cells, which allow oxygen to be carried throughout your body ...
[Added: 06 Jan 2006 Hits: 56 Words: 520]
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55. | Without Zinc You Are Headed Towards Dementia or Alzheimer's
Zinc is one of those minerals that have been discovered necessary to hold off the onset of dementia or Alzheimer's. Most older people and those with dementia and other mental disorders have been found to be deficient in zinc. In most ...
[Added: 06 Jan 2006 Hits: 111 Words: 442]
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56. | How to Live With Your Asthma
If you have asthma, managing it is an important part of your life. Controlling your asthma symptoms means staying away from things that bother your airways and taking medicines as directed by your doctor. If you have asthma, it is important to learn how to take care ...
[Added: 29 Dec 2005 Hits: 61 Words: 641]
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57. | Asthma and Its Symptoms
In his book, Essential Allergy, Niels Mygind defines asthma as,
"A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness."
Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them ...
[Added: 29 Dec 2005 Hits: 59 Words: 614]
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58. | Why Do You Have Asthma?
Asthma is an inflammatory condition where your bronchiales constrict causing breathing difficulties. Your bronchioles become inflamed for a variety of physical, emotional and environmental reasons. It is not contagious so, you cannot catch it from another person.
But ...
[Added: 29 Dec 2005 Hits: 55 Words: 665]
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59. | How Acid Reflux Can Worsen Your Asthma
Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing ...
[Added: 29 Dec 2005 Hits: 52 Words: 507]
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60. | Laxatives You Find In The Drugstore
A laxative is defined as,
A substance that is used to promote a bowel movement when you are constipated.
Laxatives work by starting and stimulating peristaltic action. Peristaltic action is a wave like movement that occurs throughout your ...
[Added: 18 Oct 2005 Hits: 52 Words: 478]
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61. | Emollients and Lubricant Drugstore Laxatives
Stool Softener Laxatives - Emollients
Stool softeners and emollients work by absorbing water into the fecal matter. This makes the fecal matter softer so it can pass easier through your colon and out the rectum. Two of the chemicals used in stool ...
[Added: 18 Oct 2005 Hits: 54 Words: 709]
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62. | Constipation and Natural Remedies
There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. This type of constipation needs immediate attention from a doctor. We do not cover constipation that occurs from these ...
[Added: 18 Oct 2005 Hits: 46 Words: 450]
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63. | Using Rhubarb for Constipation
Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active.
The benefits ...
[Added: 18 Oct 2005 Hits: 59 Words: 490]
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64. | Diseases of the Colon Caused by Constipation and Past Emotional Trauma
It was estimated that of all the people who died of cancer – colon, lung, prostate, and breast - in 1999 sixteen percent were attributed to colon cancer. But, how many of these other cancers originated in your colon? We do know that colon cancer is ...
[Added: 18 Oct 2005 Hits: 56 Words: 584]
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65. | Acid Reflux Drugs and Antacids Are Killing You
Doctors and Pharmaceutical giants know that their drugs and antacids do not cure heartburn or acid reflux. They have known for a long time that their drugs simply suppress the condition and continue the cycle of heartburn, ...
[Added: 04 Oct 2005 Hits: 42 Words: 449]
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66. | Does Your Child Have Constipation?
Child have constipation just like adults and perhaps more often since they don't like to eat food that has a lot of fiber - vegetables and more vegetables. Children with constipation can use the same natural remedies as adults, but in lesser amounts.
You ...
[Added: 04 Oct 2005 Hits: 41 Words: 658]
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67. | What do Essential Fatty Acids do in Your Body?
Fatty acids are used in every cell of your body. They have several characteristics that give them the power to give your
body health and a feeling of well being:
· They attract oxygen
· They absorb sunlight
· They have a negative ...
[Added: 04 Oct 2005 Hits: 53 Words: 591]
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68. | What You Need to Know about Arthritis
Arthritis signals people in a variety of ways. Joints might crack when you suddenly stand up or move. Other joints may be stiff and creak. Maybe pain occurs, when you're trying to open a jar, or type on your keyboard.
...
[Added: 04 Oct 2005 Hits: 53 Words: 500]
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69. | Lack of Iodine and Silica Can Create Hair Loss
Iodine
Iodine is vital to your hair growth. Sheep farmers long ago found that vegetation-lacking iodine due to iodine-depleted soil would adversely affect the growth of wool in their sheep. Likewise, to avoid hair loss, you need iodine. ...
[Added: 04 Oct 2005 Hits: 112 Words: 525]
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70. | Why Hydrogenated Oils Are Bad For You
Warning: Do not eat foods that contain partially
hydrogenated and hydrogenated fats. These fats are
found in all kinds of packaged and junk food. Food
manufacturers really don't care about your health
when they add hydrogenated oils to their foods.
Good clean vegetable ...
[Added: 04 Oct 2005 Hits: 40 Words: 447]
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71. | Using Fatty Acids for Reducing Joint Pain
Joint pain as experienced in arthritis occurs in both men and women. Osteoarthritis is the most common arthritis, but there are other types of arthritis:
* rheumatoid arthritis
* arthritis from lupus
* gout
* psoriatic arthritis
* reiter's disease
...
[Added: 04 Oct 2005 Hits: 39 Words: 443]
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72. | Why You Have Hair Loss
Hair is the fastest growing tissue of the body, made up of proteins called keratins. Every strand of hair is made up of three layers: the inner layer or medulla (only present in thick hairs); the middle layer or cortex, which determines the strength, texture, and color of hair; ...
[Added: 26 Sep 2005 Hits: 59 Words: 524]
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73. | How Excessive Testosterone Leads To Your Hair Loss
Hair loss has been observed and studied for ages, and some interesting discoveries were made in ancient times. It was noticed that eunuchs:
* those males without genitals-never went bald.
* men who were castrated as a result of accidents in battle also ...
[Added: 26 Sep 2005 Hits: 56 Words: 523]
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74. | More Vitamins and Minerals Needed for Hair Growth
In another article, I pointed out the importance of making sure you get plenty vitamin A and B-vitamins every day for healthy hair. There are addition vitamins and minerals that you want to make sure ...
[Added: 26 Sep 2005 Hits: 81 Words: 494]
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75. | Two Nutrients That You Must Have to Prevent Hair Loss
There are two nutrients that you have to make sure you have plenty of every day, if you want to minimize your hair loss. These nutrients are Vitamin A and the B vitamins. To digest and absorb these nutrients you cannot use antacids.
Vitamin A
Vitamin ...
[Added: 26 Sep 2005 Hits: 79 Words: 541]
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76. | Vitamins and Minerals You Need To Reduce Hair Loss
Some common myths have arisen concerning hair loss. Because of medical advancements many of these myths are being corrected. For starters, although androgenetic alopecia, pattern baldness, is genetic and can be hereditary, it is not passed down through only your mother's side of the family. Either side of the family ...
[Added: 26 Sep 2005 Hits: 58 Words: 468]
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77. | Acne Program - Step 8 Vegetables to Eat and Drink
Eating and drinking vegetables is necessary for good health and for keeping your skin free from acne. Most people don't eat enough vegetables and seldom drink their juices. Here is a list of vegetables and their ...
[Added: 05 Sep 2005 Hits: 36 Words: 609]
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78. | How Your Constipation Causes Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads ...
[Added: 05 Sep 2005 Hits: 31 Words: 533]
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79. | Six Smoothie Recipes for Constipation and Acne Relief
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a ...
[Added: 05 Sep 2005 Hits: 68 Words: 586]
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80. | Discover Which Minerals You Need to Neutralize Your body's Acids
Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals.
Where do you get your ...
[Added: 05 Sep 2005 Hits: 41 Words: 826]
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81. | How to Use natural Remedies for Asthma or Allergies
A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a ...
[Added: 05 Sep 2005 Hits: 42 Words: 490]
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82. | Acne Program - Step 9 Protein and 0ther Food to Eat
Eating the right kind of food is what can give you a strong immune system and help you prevent sickness and all kinds of skin blemishes including acne.
Here are some of the foods that can help ...
[Added: 05 Sep 2005 Hits: 60 Words: 598]
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83. | Use Essential Fatty Acid To Help You Eliminate Your Acne
To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. I have identified 10 different steps but will only discuss one step in ...
[Added: 05 Sep 2005 Hits: 41 Words: 473]
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84. | Remedies for Asthma or Allergies
A lot people have asthma. My daughter, 41 years, included. She has suffered from attacks for many years. Recently I encounter three natural remedies that I asked my daughter to try. I have not yet received a report on these, so I would like to pass them on to you. ...
[Added: 25 Aug 2005 Hits: 39 Words: 488]
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85. | A Natural Remedy for Gingivitis, Toothaches, and Mouth Sores
Everyone has a variety of bacteria in their mouth. Some have more than others. This bacterium helps you by beginning the digestive process.
Excess bacteria in your mouth have now been found to cause ...
[Added: 25 Aug 2005 Hits: 65 Words: 567]
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86. | Acne Program - Step 5: Foods to Stop Eating
Even though many dermatologist and doctors don't see the connection between your diet, constipation, a toxic colon, and a toxic liver with the acne that you are suffering from, it does not mean the food you eat is not important in clearing your acne.
If the ...
[Added: 03 Aug 2005 Hits: 42 Words: 718]
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87. | Flax Seeds, Seeds, and Nuts For Constipation Relief
Here are a variety of home remedies for constipation using flax seeds with other seeds and nuts. They provide the fiber and oils that you need to relieve constipation. Drinking plenty of water with these home remedies will make them more effective.
Mix equal parts of ...
[Added: 03 Aug 2005 Hits: 43 Words: 524]
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88. | How Essential Fatty Acids Improve Your Brain Power and Mental Health
What is your brain made of?
Over 50% of your brain is made of good fat. Twenty percent of this good fat comes from EPA and DHA. Remember EPA and DHA comes from,
* omega-3 fatty acids
* eating fish
* borage oil
...
[Added: 03 Aug 2005 Hits: 55 Words: 619]
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89. | Check Your Colon Transient Time
Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the ...
[Added: 03 Aug 2005 Hits: 28 Words: 471]
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90. | Changing Your Eating Habits
Because all of us have been brought up eating junk food, well most of us, it is not easy to change our eating habits. Your eating habits have developed since childhood based on what your mothers or fathers cooked and what your psychological make-up was during that time.
The ...
[Added: 03 Aug 2005 Hits: 33 Words: 1042]
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91. | Using Calcium and Magnesium for Constipation
Calcium helps reduce constipation
Using calcium and magnesium in the right quantities can prevent or relieve constipation. They can support the health of your colon and keep you regular.
In your colon, calcium combines with excess bile and decaying fat to form a harmless insoluble soap, which is ...
[Added: 31 Jul 2005 Hits: 59 Words: 732]
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92. | Using Carrot Juice for Relieving Constipation
Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make ...
[Added: 31 Jul 2005 Hits: 36 Words: 616]
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93. | Bulk Forming Drugstore Laxatives
There are five basic types of drugstore laxatives you should be aware of. Some of these laxatives can be dangerous to use. In addition, some of these laxatives are combinations of these five types, which are designed to create an effective constipation product. ...
[Added: 29 Jul 2005 Hits: 33 Words: 496]
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94. | Use Digestive Enzymes to Reduce Hemorrhoid Inflammation
Using digestive enzymes when you have hemorrhoids is a good idea. Digestive enzymes help reduce inflammation, reduce fibrin, and clean the blood of foreign particles. These enzymes activities strengthen your immune system and give it more power to work on your hemorrhoids.
Bromelain
Bromelain is a digestive ...
[Added: 29 Jul 2005 Hits: 50 Words: 446]
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95. | Arthritis Symptoms You Should Know About
Many people have arthritis symptoms and don't realize it. It takes a while to get full blown arthritis. It's something that gradually builds up and before you know it, you have arthritis and are seeing your doctor for medication. Any medication ...
[Added: 29 Jul 2005 Hits: 34 Words: 428]
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96. | Are You Really Overweight?
If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is ...
[Added: 29 Jul 2005 Hits: 28 Words: 444]
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97. | A Morning Smoothie to Help You Stop Constipation
Chronic constipation can be hard to stop or elimination, since the colon have become weak. In most cases it will have to be retrained on how to have a bowel movement.
For those of you that have mild constipation, here is a ...
[Added: 29 Jul 2005 Hits: 37 Words: 362]
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98. | Acne Program- Step 3: Relieve Your Constipation with a Three Day Mini-Juice Fast
Getting your bowels moving and cleaning out your colon is necessary for having facial skin without blemishes or acne. By reducing the toxins in your colon, you minimize the toxins that can seep out of your facial pores and contribute to acne.
If you eat 3 meals each ...
[Added: 29 Jul 2005 Hits: 60 Words: 794]
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99. | Acne - Step 2: Using Acne Face Cream
After you have washed your face with a chemical free soap, use an applicator to dip into Scotty's face cream or you favorite face cream. Place the cream on your face and spread it all around. Massage ...
[Added: 18 Jun 2005 Hits: 48 Words: 706]
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100. | Acne - A Clean Face - Step 1 in a 12 Step Program
For those that need more than a special cream like Scotty's Face Cream, then you need to work harder to get rid of acne. Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,
§ Attack ...
[Added: 18 Jun 2005 Hits: 46 Words: 700]
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