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  Category: Articles » Articles by Author » Author: Rob Maraby
Results 1 - 9 of 9 [1 Pages]  
1.Losing Weight With The Negative Calorie Diet!
In reality there is no such thing as a negative calorie food because all foods contain calories! According to the theory- Negative calorie foods are foods, which use more calories to digest than the calories the foods actually contain! This ...
[Added: 12 Dec 2006   Hits: 483   Words: 488]

2.Build Big Massive Calves With This Tip
You need to take all sets to failure to make exceptional calf growth gains! There are many who train calves and stop as soon as the pain gets unbearable. They avoid the pain and the discomfort and wonder why they cant seem t get their ...
[Added: 11 Dec 2006   Hits: 1119   Words: 405]

3.Fat loss and weight loss for women made easy
To get the body and indeed the butt of your dreams you need to build muscle! It is that simple and yet most women complicate the issue! I mean we hear the saying "lifting weights makes you look like a man" etc. ...
[Added: 11 Dec 2006   Hits: 638   Words: 580]

4.Making a Decision And Being Fearless
In this article I am going to show you how to make a decision...and make it now! if you are like most you find it hard to make a decision sometimes, a decision like getting ...
[Added: 09 Dec 2006   Hits: 654   Words: 611]

5.How To Burn Fat Even As You Sleep
In this article I am going to tell you how to fire up your metabolism so you will burn fat even as you sleep. The best way to get a great set of abs and a great lean body is to boost your metabolism and it ...
[Added: 08 Dec 2006   Hits: 1318   Words: 569]

6.Use your mind to build muscle
what I would like to cover in this article is an often overlooked aspect of bodybuilding and that is the "How to generate the necessary intensity to achieve the results you desire." Intensity is a buzzword used recklessly in muscle magazines, and ...
[Added: 08 Dec 2006   Hits: 892   Words: 2179]

7.Losing weight over the christmas holidays
The holiday season is upon us and for most of us this means gaining weight! But the truth is, this Christmas season you don't have to gain weight; in fact you can enjoy the festivities and even shed those some 5-1o pounds. ...
[Added: 05 Dec 2006   Hits: 423   Words: 724]

8.How to build up your skinny calves
IF YOU are a bodybuilder you now doubt know how stubborn your calves are to build. Because of all the training that the calves receive on a daily basis, such as walking, running or even standing, the calves are especially tough and stubborn to grow, so the solution according ...
[Added: 12 Oct 2005   Hits: 838   Words: 334]

9.Bigger Body muscle bars...
Here is how to eat your way top massive gains Commercial Calorie bars are not new and they are not cheap, a good bar will cost you $2-$3 dollars a bar and I personally don't think they ...
[Added: 12 Oct 2005   Hits: 346   Words: 574]