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  Category: Articles » Articles by Author » Author: Aaron M. Potts, ISSA CFT
Results 1 - 5 of 5 [1 Pages]  
1.Bridging the Gap: The Top 5 Fitness Secrets for Housewives and Athletes
Why does the title of this article mention Housewives and Athletes? Brace yourself for the answer: Because the training protocols for both are exactly the same! "How can that be?" you ask. "Is the author of this article on drugs?" "How can an athlete ...
[Added: 10 Jun 2005   Hits: 250   Words: 1028]

2.Get Out and Play: Top 7 Outdoor Exercises
Do you remember when our parents used to yell at us to go outside and play? They would get so tired of us running around the house munching junk food and fighting with our siblings that they would ...
[Added: 02 Jun 2005   Hits: 205   Words: 856]

3.Fitness Wars: Revenge of the Girth
As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions. Are you skinny yet? Did you find your six-pack? Does your butt look like you wanted it to ...
[Added: 16 May 2005   Hits: 374   Words: 722]

4.The Core: Unleash Your Inner Caveman
An alternative name for this article could have been, 'How to undo Generations worth of Damage Caused by sitting on our Backsides and Letting Machines Teach us Not to Stand up Straight'. That doesn't ...
[Added: 04 Apr 2005   Hits: 185   Words: 1094]

5.Attitude: The Forgotten Power
What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What about your collection of workout ...
[Added: 17 Mar 2005   Hits: 167   Words: 1260]