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1. | Bridging the Gap: The Top 5 Fitness Secrets for Housewives and Athletes Why does the title of this article mention Housewives and Athletes? Brace yourself for the answer: Because the training protocols for both are exactly the same!
"How can that be?" you ask. "Is the author of this article on drugs?" "How can an athlete ...
[Added: 10 Jun 2005 Hits: 250 Words: 1028]
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2. | Get Out and Play: Top 7 Outdoor Exercises Do you remember when our parents used to yell at us to go outside and play? They would get so tired of us running around the house munching junk food and fighting with our siblings that they would ...
[Added: 02 Jun 2005 Hits: 205 Words: 856]
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3. | Fitness Wars: Revenge of the Girth As of the writing of this article, May 16, 2005, we are all almost 5 months into our New Year's Resolutions.
Are you skinny yet?
Did you find your six-pack?
Does your butt look like you wanted it to ...
[Added: 16 May 2005 Hits: 374 Words: 722]
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4. | The Core: Unleash Your Inner Caveman An alternative name for this article could have been, 'How to undo Generations worth of Damage Caused by sitting on our Backsides and Letting Machines Teach us Not to Stand up Straight'.
That doesn't ...
[Added: 04 Apr 2005 Hits: 185 Words: 1094]
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5. | Attitude: The Forgotten Power What would you consider is your most valuable tool for staying in shape? Is it your treadmill? What about your weight set? Is it your arsenal of low-fat cookbooks, and low-carb diet snacks? What about your collection of workout ...
[Added: 17 Mar 2005 Hits: 167 Words: 1260]
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