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  Category: Articles » Articles by Author » Author: Nishanth Reddy
Results 1 - 2 of 2 [1 Pages]  
1.Body Building Basics - Building a better body you can be proud of!
There are as many varied opinions on what "plan" one should follow to build muscle, as there are people who have those opinions. On one thing they do agree, however. You must have a regimen. · You can begin by defining your objective. · Why are you interested ...
[Added: 10 Jan 2006   Hits: 338   Words: 569]

2.Nutrition - What are the Nutritional Needs?
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body's healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our daily food requirements, and the FDA's involvement in determining what is ...
[Added: 28 Dec 2005   Hits: 272   Words: 675]