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  Category: Articles » Articles by Author » Author: Ng Peng Hock
Results 101 - 104 of 104 [3 Pages]  
101.Eat For a Healthy Heart - Fill Up On Fibre!
In a defining study called Interheart, involving 52 countries, 15,152 cases and 14,820 controls subjects, showed that certain things help in a heart-healthy diet, and certain things increase the chances of heart attacks. The study revealed that daily consumption of fruits and vegetables are ...
[Added: 20 Aug 2006   Hits: 69   Words: 475]

102.8 Tips to Lower Risks of Heart Disease Starting From Young
In 2003, the World Health Organization (WHO) reported that cardiovascular diseases caused 29.2% of total global deaths and predicted that it would be the leading cause of death in developing countries by 2010. However, coronary heart disease can be prevented from an early ...
[Added: 18 Aug 2006   Hits: 98   Words: 662]

103.Salt Is a "Poison" That Can Lead To Heart Diseases!
Sodium is essential for cell function as it maintains the electrolyte balance in the body, which regulates the flow of fluids such as water and blood. Sodium depletion is usually associated with dehydration. British's Institute of Food Research indicated that active people can lose up to eight litres ...
[Added: 18 Aug 2006   Hits: 68   Words: 404]

104.How TWO 3-5-7 principles can bring you a heart-healthy lifestyle?
Food is vital to our life. Each day, we consume at least 2 to 3 meals (breakfast, lunch and dinner). In order to make our foods tasty and variety, condiments such as salt,sugar,pepper, chilies, etc. are added to ...
[Added: 12 Aug 2006   Hits: 79   Words: 615]


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