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  Category: Articles » Articles by Author » Author: Nehemiah Maxwell
Results 1 - 1 of 1 [1 Pages]  
1.A Practical Approach To A Healthy Diet
I have been doing push-ups five days a week for over 25 years. My arms are pretty strong but it did not happen overnight. I did not do push-ups for a couple weeks or months and then stopped. I had to make push-ups a habit if I wanted to ...
[Added: 21 Jun 2006   Hits: 274   Words: 815]