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  Category: Articles » Articles by Author » Author: Knut Holt
Results 1 - 6 of 6 [1 Pages]  
1.How to Loose Weight and Get Slim - Practical Advices
In order to successfully reduce weight and get slim, you have to eat healthy food, you have to reduce your consume of fat and carbohydrates and you have to exercise regularly. Here are some practical measures to fulfill this goal: - Reduce the ...
[Added: 26 Oct 2006   Hits: 414   Words: 703]

2.How to Get Rid of Stomach and Bowel Problems
Many people suffer from unpleasant symptoms from their stomach, like: Constipation, diarrhoea, bloating, cramps, inflated stomach, acid eructation and pain related to such functional problems. This kind of symptoms most often originates from a colon made dysfunctional by bad lifestyle habits. Here are some simple lifestyle advices that ...
[Added: 03 Oct 2006   Hits: 460   Words: 635]

3.Body Massage for Relaxation, Health Improvement and Sensual Pleasure
By massaging your friend or living partner and let him or her do the same to you, you will both get emotionally closer to each other, and both get several health benefits. Massaging will benefit the ...
[Added: 14 Aug 2006   Hits: 369   Words: 870]

4.Jogging - Health Benefits and How to Do it
Performing regular jogging gives better physical condition and other health benefits. Jogging also gives physical and mental pleasure. THE HEALTH BENEFITS OF JOGGING Jogging on a regular basis give a distinct good effect upon the general health, provided it is not over-done. The effects are: + ...
[Added: 14 Aug 2006   Hits: 461   Words: 1013]

5.Diabetes Mellitus Type 1 Symptoms, Causes and Treatment
Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the blood and convert ...
[Added: 14 Aug 2006   Hits: 364   Words: 636]

6.How to Prevent Cancer with Proper Diet and Supplements
By epidemiological studies and by direct trials, much evidence has by now been gathered about the cancer prevention effects of certain diet measures, of specific food sources and of specific supplements of natural substances. GENERAL DIET ADVICES ...
[Added: 14 Aug 2006   Hits: 696   Words: 1004]