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Category: Articles » Articles by Author » Author: Kelly Hayford, C.N.C. |
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Results 1 - 2 of 2 [1 Pages] |
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1. | Curb & Conquer Your Food Cravings Part II - Balancing Your Body-Mind System
Last time we talked about the importance of properly nourishing your body-mind system in order to diminish or eliminate cravings for health-robbing foods. Equally as important is balancing your body-mind system, particularly with regard to your emotions and blood sugar.
Imbalanced blood sugar ...
[Added: 22 Mar 2006 Hits: 218 Words: 747]
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2. | FINDING YOUR NATURAL WEIGHT: Three Secrets You Want to Know
Factoid: In America today, over 64% of the population is overweight, 27% of which are classified as obese. In the last 20 years, the rate of obesity has doubled for children and tripled for teens.
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Dieting and strategies focused on "losing" weight ...
[Added: 14 Feb 2006 Hits: 176 Words: 568]
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