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  Category: Articles » Articles by Author » Author: Kelly Hayford, C.N.C.
Results 1 - 5 of 5 [1 Pages]  
1.BOTTLED WATER: Full of Health or Full of Hype?
"Drink plenty of water" is a phrase indelibly imprinted on each of our minds, constantly reminding us of the necessity of this life-sustaining gift of nature. Gone are the days of filling up a canteen at the side of a pristine ...
[Added: 12 Feb 2006   Hits: 232   Words: 1201]

2.WHEAT: A Problem Food for Every Body
Wheat is one of the most common food allergens that has long been associated with a host of symptoms. Regardless of whether or not you have a known or suspected allergy, sensitivity, or intolerance to wheat, it is wise for everyone to limit ...
[Added: 10 Feb 2006   Hits: 231   Words: 631]

3.SOY - OH BOY! Things to Consider About This Not-So-Healthy "Health" Food
=========================================================== Food Factoid: Over 60% of processed foods contain soy or soy derivatives. =========================================================== People frequently ask me what I think about soy expecting that I will respond with a simple "it's good" or "it's bad" for you. ...
[Added: 03 Feb 2006   Hits: 239   Words: 587]

4.CURB & CONQUER YOUR FOOD CRAVINGS - Part I: Nourishing Your Body-Mind System
The topic of food cravings is a complex issue. That's why most people are unable to overcome them. With a little understanding and practical know-how, however, you too can successfully quell cravings and adopt a balanced way ...
[Added: 27 Jan 2006   Hits: 244   Words: 656]

5.IF IT'S NOT FOOD, DON'T EAT IT! -- No-Nonsense Guidelines to an Eating-for-Health Lifestyle
________________________________________ Food Factoid: An estimated 90% of food budget dollars are spent on processed, packaged fake food. ________________________________________ When Betty first came to me she was taking seven medications, had severe osteoarthritis, could barely walk, was in constant pain and had to ...
[Added: 04 Jan 2006   Hits: 253   Words: 704]