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1. | Nice exercise for arthritis to strengthen hip, knees and back
Squatting strengthens hip, knees and back.
Squat, if it can be done without discomfort, is a great exercise for people suffering from hip, knee and back arthritis.
It doesn't do anything to the actual arthritis, but ...
[Added: 26 Sep 2005 Hits: 202 Words: 347]
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