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  Category: Articles » Articles by Author » Author: John Peters
Results 1 - 2 of 2 [1 Pages]  
1.The Health Benefits of A Vegetarian Diet
Vegetarian or not if you change the way you think about food and experiment and try new "meat-free" dishes in your diet you could be pleasantly surprised. Studies have shown that vegetarians that infact follow a well balanced low fat high fibre vegetarian diet often have lower occurances of coronary ...
[Added: 24 Jul 2006   Hits: 311   Words: 332]

2.How to Diet
Most diet programs work on one basis, very low calorie intake ! Now most people go about their diet program to lose body fat in the wrong way. Practically all of these low calorie diets will actually ...
[Added: 22 Jul 2006   Hits: 284   Words: 534]