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1. | 3 Self-Help Tips To Stop Snoring
Is your snoring becoming a problem for you or your partner (or even other people in your household)? If so, these three tips may help get rid of the problem for you.
Sleeping Position
Sleeping on your ...
[Added: 11 Aug 2006 Hits: 310 Words: 414]
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2. | How Your Diet Can Affect Snoring
One of the relatively easy things you can change to help improve a snoring problem is your diet.
If you're overweight, cutting back your calories and starting an exercise program to lose some of the weight can definitely ...
[Added: 03 Aug 2006 Hits: 244 Words: 340]
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3. | What You Need To Know About Sleep Apnea & Snoring
The sound of snoring is caused by the airways in your nose and throat being partially or completely blocked. It causes problems for both the snorer and anyone who sleeps with or near them.
Sleep apnea is a more serious condition that occurs when the air blockage causes you ...
[Added: 19 Jul 2006 Hits: 231 Words: 405]
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4. | How To Deal With Your Snoring Problems
When trying to deal with your snoring problem, the first thing you need to do is to determine whether it's primary snoring or the more serious Obstructive Sleep Apnea (OSA). To understand the difference between ...
[Added: 11 Jul 2006 Hits: 282 Words: 368]
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