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  Category: Articles » Articles by Author » Author: Joel Kaye, MA
Results 1 - 2 of 2 [1 Pages]  
1.The Truth About High Protein Diets
All you hear about today is how good protein is for you. It is advertised as the best way to build muscle and more than that it helps one lose weight. Hey, if a little protein is good for you then a lot is even better, right? WRONG! That statement ...
[Added: 03 Jun 2005   Hits: 168   Words: 513]

2.7 Easy Steps To Weight Loss
Today more than ever there is so much information out there on losing weight that is has become very confusing and sometimes difficult to follow. It's actually very easy to lose weight if you follow my 7 principles. 1. - Before you can start any ...
[Added: 25 May 2005   Hits: 251   Words: 516]