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  Category: Articles » Articles by Author » Author: Greg Mauro
Results 1 - 2 of 2 [1 Pages]  
1.Successfully Building Muscle
Adding muscle weight can be a longer and more difficult process than most realize. Many start lifting weights in hopes of gaining muscle mass without seeing the whole picture to gaining muscle. This often leads them to become discouraged because they think lifting weights is all there is ...
[Added: 01 Apr 2006   Hits: 638   Words: 354]

2.9 Ways to Exercise Daily
Finding time to exercise is easier than you think ¨C you donĄ¯t need to set aside time to head to the gym to get a good dose of daily exercise. Utilizing any time where your attention is not 100% devoted ...
[Added: 21 Mar 2006   Hits: 299   Words: 317]