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  Category: Articles » Articles by Author » Author: Dr. Tara Barker
Results 1 - 4 of 4 [1 Pages]  
1.The Importance of Nutrition & Lifestyle
The Importance of Nutrition and Lifestyle Eating healthy and taking care of yourself is essential to obtain optimal wellness. Most people roll their eyes or moan when confronted with these ideas, but, in reality, taking care of yourself is ...
[Added: 29 Jul 2004   Hits: 223   Words: 1141]

2.Gearing Up For Flu Season
Gearing up for FLU season! Well, flu season is coming upon us quickly, and most people would love to skip getting sick this year. The biggest question is how? Here are the easiest ways to keep yourself and loved ones free of the ...
[Added: 29 Jul 2004   Hits: 202   Words: 746]

3.Why Choose Naturopathic Medicine?
Naturopathic medicine is a system and philosophy of medicine that has been around for hundreds, perhaps thousands, of years. Before the advent of 'conventional' medicine, which uses a wide variety of drugs and surgical procedures, almost every doctor learned how to use herbs, minerals, homeopathy, and other ...
[Added: 29 Jul 2004   Hits: 285   Words: 1360]

4.Low Carb and Low Fat Diets...A Scam?!
Low Carb and Low Fat Diets - A Scam?! If anyone knows anything about fitness, it's that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the opposite that a low fat ...
[Added: 28 Jul 2004   Hits: 182   Words: 1011]