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Category: Articles » Articles by Author » Author: David McCormick |
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Results 1 - 2 of 2 [1 Pages] |
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1. | Diet and Exercise Evolution: Adaptation (part II) -- Examples and Practical Advice
Understanding the theory of adaptation (see previous article, Adaptation I) will give you the tools to evaluate your diet and daily routine. If you have any question about whether something is good for you, always examine both the immediate effects and the adaptation ...
[Added: 08 Jun 2005 Hits: 205 Words: 1392]
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2. | Diet and Exercise Evolution: Adaptation (part I) -- Theory
Adaptation is the most important weight loss concept you can learn. The human body adapts to the pressures it is put under with the goal of prolonging life. Your body wants to survive as long as possible, and it will adjust its internal workings quickly if it ...
[Added: 08 Jun 2005 Hits: 180 Words: 1220]
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