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Category: Articles » Articles by Author » Author: David Allen |
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Results 1 - 3 of 3 [1 Pages] |
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1. | Solve Problems in Your Sleep with Lucid Dreaming
Lucid dreaming is dreaming while being aware that you are dreaming. The idea is that once you are aware you are dreaming you can alter your dreams and control what happens. Once perfected, it allows you to control the direction of your dreams. This is ...
[Added: 09 Oct 2005 Hits: 358 Words: 836]
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2. | How Eating Fats Can Make Your Smarter
What foods enhance our thinking and creativity and which ones destroy our mental performance?
There is much evidence that our modern diet is having a major effect on the functioning of our brains. Research has shown that our brains actually work best on the prehistoric diet ...
[Added: 09 Oct 2005 Hits: 342 Words: 792]
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3. | Using Your Brain(waves) to Enhance Your Creativity
The brain normally operates at different frequencies, depending on the type of mental activity involved. These frequencies are divided into four main types of brainwave patterns:
· Beta waves (between 13-40 HZ) are associated with peak concentration, heightened alertness and visual acuity.
· Alpha waves (between 7-12 HZ) are ...
[Added: 26 Sep 2005 Hits: 1002 Words: 504]
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