| | |
1. | What's in Your Weight Destiny? The Set Point Theory
Most people notice that they feel their best, and at their peak performance, when they are at a certain weight. For me, that "magic" number is 115 lbs to 120 lbs. I notice that if I go over this weight, I start to feel lethargic, "flabby", and less able to ...
[Added: 02 Jul 2006 Hits: 266 Words: 770]
| | | |
|
